Zamkatimu
Non-comedogenic maziko: chinthu chabwino cha ziphuphu zakumaso?
Kupaka zopakapaka mukakhala ndi khungu lovutirapo ndi ziphuphu ndi chopinga. Sizokhudza kuwonjezera ma comedones kwa omwe alipo kale. Koma pali zambiri zomwe zimatchedwa kuti non-comedogenic maziko pamsika wa zodzikongoletsera.
Kodi ziphuphu ndi chiyani?
Ziphuphu zam'mimba ndi matenda otupa a pilosebaceous follicle, omwe amamera tsitsi ndi tsitsi. Anthu mamiliyoni asanu ndi limodzi akudwala matendawa ku France, kuzunzikako kumakhala kwakuthupi ndi m'maganizo. 15% ali ndi mawonekedwe ovuta.
Zimakhudza nkhope, khosi, dera la thoracic, ndipo nthawi zambiri kumbuyo kwa amuna, ndi nkhope yapansi mwa akazi. Nthawi zambiri pa nthawi ya kutha msinkhu ndipo kotero mu achinyamata kuti matendawa amayamba chifukwa cha mphamvu (koma osati) ya mahomoni ogonana. Kwa amayi, ziphuphu zimatha kuyambitsidwa ndi kusokonezeka kwa mahomoni okhudzana ndi mahomoni achimuna.
Zabwino kwambiri, gawoli limatenga zaka 3 kapena 4 ndipo achinyamata amachotsedwa pakati pazaka zapakati pa 18 ndi 20.
Kodi ma comedones ndi chiyani?
Kuti timvetsetse zomwe comedones ndi, tiyenera kukumbukira magawo osiyanasiyana a acne:
- Retention phase (hyperseborrheic): sebum yopangidwa ndi sebaceous glands imakhuthala kapena kukhala yochuluka kwambiri kuzungulira tsitsi; makamaka chotchedwa T zone ya nkhope yomwe imakhudzidwa (mphuno, chibwano, pamphumi). Mabakiteriya omwe amapezeka pakhungu (zomera) amasangalala ndi chakudya chochuluka amayamba kufalikira m'deralo;
- Gawo lotupa: mabakiteriya owonjezerawa amayambitsa kutupa. Tsegulani ma comedones kapena blackheads (amalgam a sebum ndi maselo akufa) ndiye amawonekera. Iwo amayesa 1 mpaka 3 mm m'mimba mwake. Titha kuyesa kuchichotsa pokanikizira mbali iliyonse koma kuwongolera uku ndi kowopsa (kuopsa kwa superinfection). Mitundu yakudayi imatchedwa "mphutsi zapakhungu" (kutanthauza maonekedwe awo akatuluka). Ma comedones otsekedwa amawonekera nthawi imodzi: ma follicles amatsekedwa ndi sebum ndi maselo akufa (keratocytes). Maonekedwe opindika opindika okhazikika ndi malo owala: madontho oyera;
- Pambuyo pake (mapapu, pustules, nodules, abscess cysts) amasiya nkhaniyi.
Choncho, ma blackheads ndi akuda ndi azungu.
Kodi comedogenic substance ndi chiyani?
Chinthu chotchedwa comedogenic ndi chinthu chomwe chimapangitsa kuti ma comedones apangidwe, kutanthauza kuti amathandizira kutseka ma pores a pilosebaceous follicles ndikupangitsa kuti sebum ndi maselo akufa adziunjike. Pakati pazinthu izi za comedogenic, tiyenera kukumbukira:
- Mafuta amafuta amchere (ochokera ku petrochemicals);
- PEGS;
- Silicone;
- Zina zopangira surfactants.
Koma mankhwalawa sapezeka mu zodzoladzola zomwe zimatchedwa zachilengedwe. Kumbali ina, zodzoladzola zina zachilengedwe zimakhala ndi mafuta a masamba a comedogenic.
Chifukwa chiyani mugwiritse ntchito maziko osakhala a comedogenic a acne?
Zidzamveka kuti maziko omwe si a comedogenic alibe zinthu zomwe tatchulazi za comedogenic. Iwo ayenera:
- osati mafuta;
- kuvala mokwanira;
- musatseke pores;
- pewani zotsatira za makatoni kuti khungu likhale lowala;
- khungu lipume.
Zambiri zoti mudziwe:
- sizinthu zonse "zopanda mafuta" zomwe sizili za comedogenic chifukwa maziko ena opanda mafuta akadali a comedogenic;
- palibe mayeso ovomerezeka kapena mawu owonetsera pazinthu zopanda comedogenic, chifukwa chake zimakhala zovuta kuzisankha;
- komabe, mitundu yambiri ya zodzoladzola zopangidwira khungu lovutitsidwa ndi ziphuphu zimapezeka pa intaneti, zomwe zimathandizira kusankha kwakukulu.
Malingaliro atsopano ofunikira
Ziphuphu zam'mimba zimakhala zam'mutu popeza HAS (Haute Autorité de Santé) yangolankhula za ziphuphu zakumaso komanso kugwiritsa ntchito isotretinoin mwa atsikana azaka zakubadwa. Malangizowa sangakhale ofunikira kwambiri kwa odwala omwe ali ndi matenda ochepa, koma mwatsoka, ziphuphu nthawi zina zimakula. Musazengereze kukaonana ndi dokotala.