Nenani zolinga zanu
Timalankhula za zolinga za "chithunzi chachikulu" mu ntchito ndi moyo waumwini. Mwachitsanzo, mukufuna kupeza moyo wabwino wa ntchito, kuchita masewera olimbitsa thupi, kapena kukhala otanganidwa kwambiri ndi zochita za ana anu akaweruka kusukulu. Mutakhazikitsa zolinga zanu, mumvetsetsa momwe mungazithetsere kukhala zing'onozing'ono ndikuyang'ana momwe mungagwirizane nazo pamoyo wanu.
njanji
Mukhoza kuthera sabata imodzi kapena kuposerapo pa izi, koma tcherani khutu kuti zimatenga nthawi yayitali bwanji kuti muchite ntchito zosavuta koma zachizoloŵezi - kutsuka, kudya chakudya cham'mawa, kupanga bedi, kutsuka mbale, ndi zina zotero. Anthu ambiri sadziwa kwenikweni kuti zimatengera nthawi yayitali bwanji kusamba kapena kuchepetsa nthawi yomwe zimatengera ntchito zazikulu monga kulemba pepala. Ngati mumadziwa nthawi yochuluka yomwe mungafunikire kuti mumalize ntchito zina, mudzakhala okonzekera bwino komanso kuti muzichita bwino kwambiri.
Ikani patsogolo
Gawani milandu yanu m'magulu anayi:
- Zachangu ndi zofunika - Osati zachangu, koma zofunika - Zachangu, koma osati zofunika - Zosafulumira kapena zofunika
Chofunikira cha izi ndikukhala ndi milandu yochepa momwe mungathere mu "zachangu ndi zofunika" gawo. Zinthu zikachulukana panthawiyi, zimayambitsa nkhawa. Ngati mumagwiritsa ntchito nthawi yanu bwino, mudzawononga nthawi yambiri "osati mwachangu, koma zofunika" - ndipo ichi ndi chinthu chomwe chingakubweretsereni zinthu zothandiza kwambiri, ndipo simudzakhumudwa pambuyo pake.
Konzani tsiku lanu
Apa mwaphunzira kuchuluka kwa nthawi yomwe mukufuna, ntchito zomwe mukukumana nazo. Tsopano yambani kukonzekera zonse. Khalani wololera. Kodi mukuganiza kuti ndi liti pamene mumagwira ntchito zambiri? Zimakhala zophweka kwa inu liti? Kodi mumakonda kukhala omasuka ndi anzanu kapena mumakonda kugwira ntchito madzulo? Ganizirani zomwe zimakupindulitsani, konzekerani zomwe mumakonda, ndipo musawope kusintha.
Chitani zinthu zolimba poyamba
Mark Twain adati, "Ngati mudya chule m'mawa, tsiku lonselo limalonjeza kuti lidzakhala lodabwitsa, chifukwa choipitsitsa lero chatha." Mwa kuyankhula kwina, ngati muli ndi chinachake chovuta kuchita masana, chitani tsiku lisanafike kuti musade nkhawa ndi tsiku lonse. Ingodyani “chule” m’mawa!
mbiri
Yang'anani mndandanda wa zochita zanu, sungani ngati zatsirizidwa kapena ayi. Chinthu chachikulu ndikulemba nkhani zanu. Mosasamala kanthu za zomwe mumagwiritsa ntchito polemba ntchito zomwe muli nazo panopa, ndi bwino kukhala ndi kope limodzi ndikukhala nalo nthawi zonse. Mukhozanso kulemba ntchito pa foni yanu, koma onetsetsani kuti ndi inu. Yang'anani mapulogalamu othandiza kuti akuthandizeni ndi izi.
Kodi ndi nthawi yanu?
Kumbukirani zolinga zanu ndipo dzifunseni ngati zinthu zina zingakuthandizeni kuzikwaniritsa. Mwachitsanzo, ola lowonjezereka limene mumagwiritsa ntchito pa ntchito imene palibe amene wakupemphani kuti muchite, mukhoza kulithera kumalo ochitira masewera olimbitsa thupi, kuimba piyano, kukumana ndi anzanu, kapena masewera a basketball a mwana wanu.
Ingoyambani!
Ngati muli ndi chikhumbo chofuna kusiya zinthu, ingochitani. Phunzirani kuchita zinthu zomwe mukufuna kuchita nthawi yomweyo, ndipo izi zitha kuyambitsa chidziwitso chanu. Mudzamva bwino mukangoyamba kupita patsogolo.
Samalani nthawi
Tiyerekeze kuti muli ndi "zenera" la mphindi 15 musanayambe bizinesi yofunika, mumatenga foni yanu ndikuyang'ana chakudya chanu cha Instagram, sichoncho? Koma mungadabwe ndi zimene mungachite m’mphindi 15 zimenezo. Taganizirani kuti mazenera anayi a mphindi 15 ndi ola limodzi, ndipo nthawi zambiri pamakhala "zenera" lotere masana. Chitani china chake chothandiza kwa inu kapena okondedwa anu kuti musataye nthawi pa anthu ochezera pa intaneti omwe sakugwirizana ndi moyo wanu.
Kompyuta yothandizira
Intaneti, imelo, malo ochezera a pa Intaneti akhoza kukusokonezani ndikudya maola ambiri a nthawi yanu. Koma kompyuta ikhoza kukhala wothandizira wanu. Yang'anani zida zokuthandizani kuyang'anira ndi kukonza nthawi yanu, kukukumbutsani nthawi yomwe mukufuna kuchita zinazake, kapenanso kukulepheretsani kulowa mawebusayiti akamakuyesani kwambiri.
Ikani malire a nthawi
Khazikitsani nthawi yokwanira yololedwa kuti mumalize ntchitoyi. Mutha kuchita mwachangu, koma ngati sichoncho, kuchepetsa uku kukuthandizani kuti musapitirire. Ngati nthawi ikutha ndipo simunamalize ntchito, isiyeni, pumulani kaye, konzekerani nthawi yomwe mudzabwerenso, ndipo patulani nthawi yoti mukamalizenso.
Imelo ndiye dzenje lakuda la nthawi
Imelo ikhoza kukhala nthawi yambiri komanso yodetsa nkhawa. Yesetsani kuchotsa chilichonse chomwe sichimakusangalatsani, sichikukukhudzani, chotsani malonda ndi makalata ogulitsa. Yankhani nthawi yomweyo maimelo omwe amafunikira kuyankha, m'malo mokumbukira kuti adzafunika kuyankhidwa mtsogolo. Tumizani maimelo omwe amayankhidwa bwino ndi munthu wina, tumizani maimelo omwe atenga nthawi yayitali kuposa momwe mulili pano. Kawirikawiri, gwirani ndi makalata anu ndikukonzekera ntchito nawo!
Pumulani nkhomaliro
Anthu ambiri amaganiza kuti kugwira ntchito popanda nkhomaliro kumakhala kothandiza komanso kopindulitsa kuposa kusokoneza kwa ola limodzi pakati pa tsiku logwira ntchito. Koma izi zikhoza kubwereranso. Mphindi 30 zimenezo kapena ola limodzi zidzakuthandizani kuti muzichita bwino nthawi yanu yonse. Ngati mulibe njala, pitani koyenda panja kapena kutambasula. Mudzabwerera kuntchito kwanu ndi mphamvu zambiri komanso kuganizira.
Konzani nthawi yanu
Cholinga chonse chogwirira ntchito ndi nthawi yanu ndikupeza nthawi yochulukirapo pazinthu zomwe mukufuna kuchita. Zosangalatsa, thanzi, abwenzi, banja - zonsezi ziyenera kukhala m'moyo wanu kuti mukhale ndi maganizo abwino. Komanso, zimakulimbikitsani kuti mupitirize kugwira ntchito, kupitiriza kukonzekera komanso kukhala ndi nthawi yaulere. Kupuma, nkhomaliro ndi chakudya chamadzulo, kupuma, kuchita masewera olimbitsa thupi, maholide - onetsetsani kuti mwalemba ndikukonzekera zonse zomwe zimabweretsa chisangalalo.