Kwa ambiri aife, kusapeza bwino kokhala kwaokha kumangokhala kunyong'onyeka komanso kulephera kukhala ndi moyo wabwinobwino. Komabe, kwa ambiri, kutsekeredwa m’nyumba kungakhale ndi zotulukapo zowopsa kwambiri. Mayiko ambiri omwe adakhala kwaokha milungu ingapo yapitayo akunena za mliri watsopano womwe ukukula limodzi ndi COVID-19, womwe ndi mliri wankhanza zapakhomo.
Ngakhale kuti mayiko onse akusiyana, ziwerengero za nkhaniyi m'mayiko onse okhudzidwa ndi zofanana modabwitsa. Mwachitsanzo, ku France kuyambira chilengezo cha kutsekeredwa kwaokha, chiwerengero cha apolisi okhudzana ndi nkhanza zapakhomo chawonjezeka ndi pafupifupi 30%. Ku Spain, panali mafoni enanso 18% ku ma hotline azimayi. Ku Australia, Google yanena kuti anthu ambiri akufufuza mabungwe omwe amathandiza anthu omwe akhudzidwa ndi ziwawa. Ku China, m'magawo omwe anali okhala kwaokha, kuchuluka kwa milandu yopezeka nkhanza zapakhomo kuwirikiza katatu mu February-March.1.
Ndipo si amayi okha omwe akuvutika ndi mliri watsopanowu. Kwa ana ambiri ovutika, omwe sukulu inali malo okhawo otetezeka, kukhala kwaokha kwakhalanso tsoka laumwini. Kuzunzidwa mwakuthupi, kumenyana kosalekeza, kunyalanyaza zosoŵa zofunika, kulephera kuphunzira zakhala zenizeni kwa ana ochuluka kwambiri m’maiko osiyanasiyana.
Mwachitsanzo, ku Sweden, kuchuluka kwa mafoni opita ku hotline kwa ana ndi achinyamata kwachulukira kuwirikiza kawiri panthawi ya anti-coronavirus.2. Tisaiwale za okalamba: nkhanza kwa iwo (nthawi zambiri kuchokera kwa anthu omwe amawasamalira) ndi vuto lofala kwambiri m'maiko omwe ali ndi machitidwe osatukuka bwino, ndipo izi sizimapangitsa kuti zikhale ziwerengero zovomerezeka.
Ponena za nkhanza zapakhomo, ndikofunika kukumbukira kuti zikhoza kukhala nkhanza zakuthupi komanso ngakhale kuopseza moyo, komanso nkhanza zamaganizo, zachiwerewere ndi zachuma. Mwachitsanzo, kunyozedwa ndi manyazi, kulamulira maubwenzi ndi kuchepetsa kucheza ndi achibale ndi abwenzi, kuyika malamulo okhwima a khalidwe ndi zilango chifukwa cha kusamvera kwawo, kunyalanyaza zofunikira (mwachitsanzo, chakudya kapena mankhwala), kusowa ndalama, kukakamiza. zogonana, kuwopseza kwa ziweto kapena ana ndi cholinga chosokoneza kapena kusunga wozunzidwayo.
Kudzipatula m’malo otsekeredwa kumapangitsa kuti wolakwayo aziona kuti alibe chilango
Nkhanza zapakhomo zimakhala ndi nkhope zambiri, ndipo zotsatira zake siziwoneka ndi maso nthawi zonse, monga mikwingwirima ndi mafupa osweka. Ndipo kuwonjezeka kwa mawonetseredwe a mitundu yonse ya chiwawa ndi zomwe tikuwona pakali pano.
Kodi n'chiyani chinachititsa kuti ziwawa zichuluke chonchi? Palibe yankho limodzi apa, popeza tikulankhula za kuphatikiza kwazinthu zambiri. Kumbali ina, mliriwu, monga vuto lililonse, umavumbulutsa zowawa za anthu, umawonetsa zomwe zakhala zikuchitika.
Nkhanza zapakhomo sizinawonekere ponseponse - zinalipo nthawi zonse, pokhapokha panthawi yamtendere zinali zosavuta kuzibisa kuti zisamawoneke, zinali zosavuta kuzipirira, zinali zosavuta kuzizindikira. Amayi ndi ana ambiri akhala mu gehena kwa nthawi yaitali, kusiyana kokha ndiko kuti anali ndi mazenera ang'onoang'ono a ufulu wopulumuka - ntchito, sukulu, abwenzi.
Ndi kukhazikitsidwa kwa kuika kwaokha, moyo wasintha kwambiri. Kudzipatula kwa anthu komanso kulephera kwakuthupi kuchoka pamalo omwe muli pachiwopsezo kudapangitsa kuti vutoli lichuluke.
Kudzipatula m’malo otsekeredwa kumapangitsa munthu wogwiririrayo kuona kuti alibe chilango: wogwiriridwayo sangapite kulikonse, n’kosavuta kumulamulira, palibe amene angaone mikwingwirima yake ndipo alibe wopempha thandizo. Kuonjezera apo, okwatiranawo amataya mwayi wopuma kwa wina ndi mzake, kuti azizizira - zomwe sizingakhale chifukwa cha chiwawa, koma ndithudi zimakhala chimodzi mwa zifukwa zomwe zimayambitsa chiwawa.
Chinthu china chofunika kwambiri ndi mowa, kumwa komwe kwawonjezeka kwambiri ndi kukhazikitsidwa kwa njira zoletsa. Ndipo si chinsinsi kuti kumwa mowa mopitirira muyeso nthawi zonse kumayambitsa mikangano. Kuonjezera apo, malinga ndi kafukufuku, kupsinjika kwakukulu ndi kupsinjika maganizo kumapangitsanso kuwonjezeka kwa chizoloŵezi chachiwawa ndi chiwawa. Ndicho chifukwa chake, panthawi ya mavuto azachuma ndi chikhalidwe cha anthu, anthu ambiri amayamba kuchotsa nkhawa zawo, kusatetezeka komanso mantha kwa okondedwa awo.
Poyang'anizana ndi mliri wachiwawawu, mayiko ambiri a ku Ulaya ayamba kukhazikitsa njira zosiyanasiyana zolimbana ndi mavuto. Mwachitsanzo, ku France, iwo anatsegula foni yowonjezereka ya anthu amene anachitiridwa chiwawa ndipo anakonza njira yolemberana mawu, imene anthu ozunzidwawo angapemphe thandizo m’sitolo ya mankhwala, imodzi mwa malo ochepa kumene anthu ambiri amapezako mwayi wopeza ndalama.3. Boma la France laikanso ndalama pakubwereka zipinda zama hotelo zikwi zingapo za amayi ndi ana omwe ali otetezeka kuti azikhala kunyumba.
Boma la Sweden lagwiritsanso ntchito ndalama zothandizira mabungwe omwe amathandiza anthu omwe akhudzidwa ndi ziwawa, ndipo mogwirizana ndi mahotela akuluakulu, apereka malo okhalamo anthu okhala ndi malo atsopano.4 .
Ndipo miyeso iyi, ndithudi, ndi yoyenera kutamandidwa, koma ili ngati kuyesa kuzimitsa moto wa nkhalango ndi zozimitsa moto khumi ndi ziwiri. Mayi wina yemwe, atavala chovala chausiku, anathawira ku hotelo yokhala ndi ana ang'onoang'ono, pamene wolakwayo akupitirizabe kukhala kunyumba ngati kuti palibe chomwe chinachitika, ndi wabwino kuposa mkazi wophedwa, koma woipa kwambiri kuposa munthu wotetezedwa poyamba.
Anthu amene amachitiridwa nkhanza za m’banja si akazi achilendo amene si achibale athu
Vuto lomwe liripoli latiwonetsa kukula kwenikweni kwa vutoli, ndipo, mwatsoka, sikungatheke kulithetsa ndi njira imodzi yokha yopanda machitidwe. Popeza nkhanza zapakhomo pa milandu yoposa 90% ndi nkhanza za amuna kwa amayi, chinsinsi chothetsera vutoli chiri mu ntchito yokhazikika, yokhazikika yolimbikitsa kufanana pakati pa anthu komanso kuteteza ufulu wa amayi. Kuphatikizika kokha kwa ntchito yotereyi yokhala ndi malamulo okwanira ndi dongosolo lokhazikitsa malamulo lomwe limalanga bwino ogwirira chigololo lingateteze akazi ndi ana, amene moyo wawo uli ngati ndende.
Koma njira zamapangidwe ndizovuta komanso zimafunanso kufuna ndale komanso ntchito yayitali. Kodi ifeyo patokha tingachite chiyani panopa? Pali njira zing’onozing’ono zambiri zimene zingathandize—ndipo nthaŵi zina kupulumutsa—moyo wa munthu wina. Ndipotu, anthu amene amachitiridwa nkhanza za m’banja si akazi achilendo amene alibe chochita nafe. Atha kukhala mabwenzi athu, achibale, anansi athu ndi aphunzitsi a ana athu. Ndipo zinthu zoopsa kwambiri zikhoza kuchitika pansi pa mphuno zathu.
Kotero ife tikhoza:
- Pa nthawi yokhala kwaokha, musataye kucheza ndi anzanu ndi mabwenzi - nthawi zonse fufuzani momwe akuchitira, lankhulani.
- Yankhani mabelu mu khalidwe la amayi odziwika bwino - mwadzidzidzi "kusiya radar", kusintha khalidwe kapena njira yolankhulirana.
- Funsani mafunso, ngakhale osamasuka kwambiri, ndipo mvetserani mwatcheru mayankho, osabweza kapena kutseka mutuwo.
- Perekani thandizo lililonse - ndalama, kulankhulana ndi akatswiri, malo osakhalitsa, zinthu, ntchito.
- Nthawi zonse itanani apolisi kapena muzichita mwanjira ina tikakhala mboni mosazindikira zachiwawa (mwachitsanzo, kwa anansi).
Ndipo chofunika kwambiri, musaweruze kapena kupereka uphungu wosafunsidwa. Mkazi wovulalayo kaŵirikaŵiri amakhala wouma mtima ndi wamanyazi, ndipo alibe mphamvu zodzitetezera kwa ife.
1 1 Expressen. Vuto la corona litha kuyambitsa nkhanza za abambo kwa amayi29.03.2020/XNUMX/XNUMX/XNUMXMu "Coronavirus"
2 Kamphepo. Vuto la corona likupangitsa kuti zinthu zikhale zovuta kwa ana omwe akuvutika kwambiri. 22.03.2020.
3. Expressen. Vuto la corona litha kuyambitsa nkhanza za abambo kwa amayi29.03.2020/XNUMX/XNUMX/XNUMXMu "Coronavirus"
4 Aftonbladet. Vuto la corona likuchulukitsa nkhanza kwa amayi ndi ana. 22.03.2020.