Zamkatimu
Kufotokozera kwathunthu kwa matendawa
Mphuno yothamanga (dzina lachipatala - matenda a rhinitis) Ndi njira yotupa ya mucous nembanemba yomwe imapezeka mumphuno.
Zomwe zimayambitsa chimfine ndi tizilombo toyambitsa matenda ndi mavairasi monga streptococci, staphylococci.
Mitundu, zimayambitsa ndi zizindikiro za chimfine
- Matenda a Catarrhal... The zifukwa mavairasi, zauve mpweya, yafupika chitetezo chokwanira, mucous nembanemba, amene seeded ndi mabakiteriya. Ndi mphuno yotereyi, mphuno yam'mphuno yochuluka yotulutsidwa, kuchepa kwa fungo, ndi kupuma pang'ono kumawonedwa.
- Atrophic... Chifukwa chake zimachitika ndi akusowa mavitamini ndi chitsulo mu thupi, chibadwa, opaleshoni alowererepo (kusintha kwa mawonekedwe a mphuno, zoopsa, ndi zina zotero). M'mphuno yamphuno, kuuma kosalekeza kumamveka ndipo fungo losasangalatsa limamveka, pali "crusts" zambiri zouma.
- Matupi awo sagwirizana (nthawi). Zizindikiro: kuyabwa m'mphuno, mphuno nthawi zonse kuyabwa, zimamveka ngati wina "akugwedera", ntchentche imaonekera komanso yamadzimadzi, khungu lofiira pamphuno, limatulutsa khungu, nthawi zambiri limatsagana ndi misozi.
- Vasomotor mphuno yothamanga nthawi zambiri imawonedwa mwa anthu omwe ali ndi hypotension, omwe ali ndi vuto la endocrine system, omwe ali ndi vuto la neurocirculation, omwe ali ndi vuto la autonomic. Imaonekera mu mawonekedwe a kusintha mphuno kuchulukana ndi nthawi ndi nthawi kutulutsa ntchofu ku m`mphuno patsekeke.
- Zamankhwala - zimachokera ku kumwa mopitirira muyeso kwa zakumwa zoledzeretsa, psychotropic ndi antipsychotic mankhwala (motsatira, tranquilizers ndi antipsychotics), pogwiritsa ntchito molakwika madontho a m'mphuno.
- Hypertrophic... Chifukwa ndi hypertrophy ya zofewa zimakhala za mphuno. Ndi iyo, kupuma kudzera m'mphuno kumasokonekera.
Magawo a chimfine:
- 1 reflex (youma) - limodzi ndi kusapeza bwino pamphuno, kuuma, kumakhala kovuta kupuma, wodwalayo amawombera mobwerezabwereza panthawi, sangathe kusiya;
- Masiku 2 3-4 pambuyo pa matenda - panthawiyi ya matendawa, wodwalayo amakhala ndi kutulutsa kwamadzimadzi ambiri, ambiri amati "amatuluka m'mphuno", liwu limakhala lamphuno kapena phokoso, nthawi zina makutu amatsekedwa;
- 3 ngati wodwalayo anayamba mankhwala pa nthawi, ndiye kuti chikhalidwe chake bwino, kumaliseche kwa mphuno kumakhala wandiweyani, ndiye kutha kwathunthu. Pafupipafupi, amadwala ndi mphuno yothamanga mkati mwa sabata, koma ngati chitetezo cha munthu chili chachikulu, chikhoza kuchiritsidwa m'masiku atatu. Ngati chithandizocho sichinayambike bwino kapena pa nthawi yolakwika, mphuno yothamanga imatha kuchoka pamtundu wovuta kukhala mawonekedwe aakulu (otitis media, sinusitis).
Zothandiza zakudya chimfine
Ndi mphuno yothamanga, m'pofunika kudya zakudya zomwe zingathandize kuchotsa ntchofu zomwe zakhala zikuwunjika m'thupi. Zogulitsazi zikuphatikiza:
- adyo;
- uta;
- horseradish;
- mpiru;
- radish;
- ginger wodula bwino lomwe;
- timadziti mwatsopano, makamaka madzi a karoti, madzi a kiranberi, tiyi ndi uchi ndi mandimu, timbewu tonunkhira, tchire, echinacea;
- zipatso ndi zipatso zomwe zili ndi mavitamini a gulu C (kiwi, chiuno cha rose, sea buckthorn, phulusa lamapiri, zipatso za citrus, viburnum, makangaza).
Malangizo a zakudya za chimfine:
- 1 ndikofunikira kudya pang'ono (zakudya 5, koma magawowo sayenera kukhala akulu);
- 2 kumwa osachepera 2-2,5 malita a madzi. Imathandiza kuyeretsa thupi la poizoni, moisturizes mucous nembanemba dongosolo kupuma, amene amathandiza kutulutsa tizilombo ting'onoting'ono kwa iwo;
- 3 muyenera kudya zakudya zamadzimadzi komanso zofewa zambiri, monga: soups, broths, jelly, chimanga. Chakudya choterocho chidzagayidwa ndi kutengeka mofulumira, zomwe zidzapatsa thupi mphamvu zogonjetsa matendawa (zidzatenga mphamvu zochepa kuti zigaye chakudya).
Folk azitsamba zochizira chimfine
Chinsinsi 1 "chakumwa cha ginger"
Tengani mamililita 300 a madzi ofunda owiritsa, onjezerani supuni 1 ya ginger wonyezimira ndi uchi. Kuwaza, sungani ginger. Chakumwa ichi chiyenera kuwonjezeredwa supuni 2 za mandimu kapena madzi a lalanje ndi katsa kakang'ono ka tsabola wakuda pansi. Mukhozanso kuwonjezera masamba angapo a timbewu.
Chinsinsi 2 "Madontho pamphuno"
Madontho a madzi a beet, anyezi, adyo, aloe, Kalanchoe, mafuta a mkungudza amathandiza bwino. Ndikoyenera kuyika madontho atatu maola awiri aliwonse.
Chinsinsi 3 "Kuchiritsa inhalations"
Mitengo ya pine, masamba a eucalyptus ndi mafuta ake ofunikira, St. John's wort, fir, oregano ndi oyenera kupuma.
Kukonzekera kulowetsedwa kwa inhalation, muyenera kutenga supuni ziwiri kapena zitatu za chimodzi mwazosakaniza pamwambapa, wiritsani mu saucepan ndi madzi, chotsani.
Khalani patsogolo panu, tembenuzirani mutu wanu pa mbale, m'pofunika kuphimba mutu ndi poto ndi chopukutira. Kokani mpweyawo kwambiri mpaka upangike. Mukhozanso kupuma mu mbatata yophika.
Chinsinsi 4 "Kutenthetsa maxillary sinuses"
Kwa njirayi, matumba okhala ndi mchere wotentha, phala lophika la buckwheat, mbatata ya jekete kapena mazira ndizoyenera.
Chinsinsi 5 "Msuzi"
Kuti muchite izi, mutha kumwa decoctions kuchokera ku:
- chamomile;
- Chingwe cha St.
- mayi ndi mayi wopeza;
- amayi;
- maluwa a calendula;
- kutembenuka;
- burdock;
- ananyamuka m'chiuno;
- viburnum;
- rasipiberi;
- nyanja buckthorn;
- wakuda currant;
- licorice;
- bulugamu;
- tsabola;
- nzeru.
Mukhoza kupanga decoctions makamaka kuchokera ku chomera chimodzi, kapena kuphika kuchokera ku zitsamba. Muyenera kumwa theka la ola musanadye komanso musanagone. Muyenera kuphika mu thermos usiku wonse.
Chinsinsi 6 "Masamba otentha apapazi"
Mutha kukweza mapazi anu mu mpiru, mchere wamchere ndi zitsamba. Pambuyo pake, muyenera kuvala masokosi a ubweya. Iwo m`pofunika kuchita ndondomeko asanagone.
Zakudya zowopsa komanso zovulaza kwa chimfine
Zinthu zovulaza ndizo zomwe zimathandizira kupanga ntchofu, zomwe ndi:
- mkaka, makamaka mkaka, batala, margarine, tchizi;
- nyama zopangidwa kuchokera kwa iwo;
- mazira;
- ufa (pasitala, pie, buns);
- wowuma ndi zinthu zomwe zili nazo (mbatata);
- okoma, mafuta, mchere kwambiri ndi zokometsera;
- chakudya chofulumira.
Simungadutse, kudya chakudya chozizira, koma simungadye chakudya chotentha kwambiri ndikumwa zakumwa zotentha (zimakwiyitsa ndikusamalira mucous nembanemba, ndikokwanira kutenga chilichonse chofunda).
Chenjerani!
Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!