Chakudya choperewera

Kufotokozera kwathunthu kwa matendawa

 

Kupanda mphamvu kapena erectile kukanika - kusowa mphamvu pakugonana kwa mwamuna komanso kulephera kwake kuchita zogonana zonse.

Mitundu ya kusowa mphamvu

1. Zamasamba (psychogenic) - zimachitika ndi kusokonezeka kwa dongosolo lamanjenje chifukwa cha mantha, kupsinjika, kusadzidalira komanso kuthekera kwanu, kusakhutira ndi inu nokha.

2. Zamoyo - Uku ndiko kulephera kwa mwamuna kukwaniritsa erection, yomwe sikugwirizana ndi zochitika zamaganizo zomwe zimakhudza. Chifukwa chachikulu ndi vascular pathology.

Zifukwa za kusowa mphamvu:

  • Maganizo: Kuvutika maganizo, kuvutika maganizo, mikangano ndi wokondedwa.
  • Mantha: mitundu yosiyanasiyana ya kuvulala, kuwonongeka kwa intervertebral discs, kumwa mowa mopitirira muyeso, opaleshoni yam'mbuyo ya chikhodzodzo, ziwalo za m'chiuno, kukhalapo kwa multiple sclerosis.
  • Zakale: Izi zikuphatikizapo matenda oopsa, kusuta komanso matenda a shuga.
  • Woopsa: kuphwanya njira ya magazi kutuluka mu mbolo.
  • Medical: kugwiritsa ntchito mahomoni a luteinizing, mankhwala ochepetsa kuthamanga kwa magazi, antidepressants, masewera ena owonjezera.

Zizindikiro:

  • palibe kukomoka kwabwinobwino ndi kudzutsidwa kokwanira (kusapezeka kwa m'mawa kapena kudzuka kwausiku kuyeneranso kuchenjezedwa);
  • kupezeka kwa erection yofooka (kuchepa kwa chiwerengero cha erections masana, mbolo yakhala yosasunthika monga kale panthawi ya chiyanjano):
  • kutulutsa umuna kumachitika nthawi isanakwane (mbolo isanalowe m'nyini).

Zakudya zothandiza za kusowa mphamvu

Popanda mphamvu zogonana, ndikofunikira kuti amuna azidya zakudya zomwe zili ndi:

 
  • mapuloteni (kanyumba tchizi, nyama ndi nsomba yophika, mazira);
  • nthaka (muyenera kudya hering'i, oyisitara, makerele, chiwindi cha ng'ombe, shrimp, dzungu, mbewu za mpendadzuwa, nyemba, bowa, oatmeal ndi buckwheat, udzu winawake, parsnip, parsley, kumwa tiyi wobiriwira);
  • selenium (adyo, udzu winawake, parsnips, mafuta a azitona, azitona, nsomba zam'nyanja, kuchuluka koyenera kwa selenium kumakhala ndi "Selenium yogwira ntchito");
  • phosphorous (mkate wa tirigu, nsomba za cod, ng'ombe);
  • mafuta a polyunsaturated mafuta acids (mafuta a masamba osakanizidwa, omwe amagwiritsidwa ntchito bwino osakazinga, ndiko kuti, ngati kuvala saladi. Mafuta othandiza kwambiri ndi: linseed, mtedza, azitona, soya.);
  • vitamini C (kiwi, black currant, nyanja buckthorn, zipatso za citrus, zitsamba (sipinachi, katsabola ndi parsley), adyo, walnuts wobiriwira, tsabola wotentha ndi wotsekemera, viburnum, broccoli, kabichi wofiira);
  • Lycopene (tomato, mphesa zofiira: zakudya izi ziyenera kuphatikizidwa ndi masamba amafuta monga mapeyala kapena sipinachi kuti achite zambiri);
  • agrinin (pistachio).

Folk mankhwala othana ndi kusowa mphamvu

Chinsinsi nambala 1 "Kuchiza mungu"

Kuti muthane ndi vuto la erectile, muyenera kudya mungu.

Momwe mungagwiritsire ntchito: kumwa magalamu 10 (supuni imodzi) ya mungu 10-15 mphindi musanadye. Onetsetsani kuti mwamwa ndi madzi. Itha kusakanikirana ndi uchi mu chiŵerengero cha 1: 1 kapena ½.

Chiwerengero cha madyerero patsiku: katatu.

Chinsinsi nambala 2 "Mumiyo"

Kuonjezera erection, m'pofunika kutenga mummy woyera m'mawa musanadye ndi usiku, pambuyo Kutha 0,2 magalamu mu supuni ya madzi otentha kwambiri. Njira ya mankhwala kumatenga 2-4 milungu, malinga ndi zovuta za matenda.

Shilajit imathanso kuphatikizidwa ndi karoti, mabulosi abulu kapena madzi a m'nyanja ya buckthorn. Ndondomekoyi ndi yofanana, madzi okhawo ayenera kusinthidwa ndi supuni ya madzi omwe mwasankha. Nthawi yomweyo, kusintha kumawonekera pa tsiku la 7 lovomerezeka.

Zofunika!

1. Mulimonsemo, panthawi yonse ya chithandizo ndi chithandizo cha mummy, simungathe kumwa mowa uliwonse.

2. Mlingo umodzi sayenera kupitirira 0,35 magalamu.

Chinsinsi cha 3 "Decoction ya katsitsumzukwa"

Tengani 10 magalamu a zipatso ndikutsanulira 0 malita a madzi otentha, kusiya kwa maola 4-6. Amawononga ma ruble 8-3. pa tsiku kwa 4 tbsp. l. kulowetsedwa kotero.

Chinsinsi cha 4 "Kulowetsedwa kwa masamba ang'onoang'ono a mapulo aku Norway"

Kukonzekera msuzi, muyenera supuni ya masamba odulidwa ndi owuma, omwe amatsanuliridwa ndi kapu ya madzi otentha. Siyani kwa theka la ola kuti mulowetse. Tengani 50 magalamu a msuzi 3-4 p. kwa tsiku.

Chinsinsi cha 5 "Manyowa a mtedza wobiriwira"

Dulani walnuts wobiriwira mu magawo ndikuphimba ndi shuga, kusunga chiŵerengero cha ½. Tengani supuni imodzi tsiku lililonse kwa milungu iwiri (kenako mwezi umodzi). Sungani madziwa mufiriji.

Contraindications: chithokomiro matenda, magazi chizolowezi, osauka magazi kuundana.

Zakudya zowopsa komanso zovulaza za kusowa mphamvu

  • zakudya zofulumira komanso zakudya zofulumira (monga "Mivina", "Msuzi Wofulumira", etc.);
  • theka-malinga mankhwala;
  • soseji, soseji (masoseji okha okha amaloledwa, omwe amapangidwa kuchokera ku nyama, osati kuchokera ku soya, zokometsera, utoto ndipo sizikudziwika bwino);
  • koloko;
  • mphamvu.

Komanso, musagwiritse ntchito pasta mopitirira muyeso, mbatata ndi mpunga.

Sitikulimbikitsidwa kudya mkate woyera wopangidwa kuchokera ku ufa woyengeka. Zonsezi ndi chakudya chofulumira komanso chosafunikira.

Chenjerani!

Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!

Chakudya cha matenda ena:

Siyani Mumakonda