Psychology

“Phunzirani kupumula”, “Khalani omasuka kuthokoza ena”, “Osakhala nthawi yayitali pamalo otonthoza”, “Lembani zonse” — izi ndi 48 maluso ena othandiza, ogawidwa mokhazikika kwa chaka chonse (sabata imodzi kuti adziwe luso limodzi), ndiwo maziko a pulogalamu ya wolemba ya Ubwino Wophunzitsa wazaka 20 Brett Blumenthal.

Iye wagwiritsira ntchito kale njira yake ya "masitepe ang'onoang'ono", kusintha kwapang'onopang'ono, m'mapulogalamu oti akhalebe olimba komanso kuti azikhala ndi zakudya zabwino. Apa tikukamba za kupeza bwino, za kusintha kwabwino m'maganizo ndi m'maganizo. Wolembayo akulonjeza kuti m'chaka chomwe mudzakhala bwino polimbana ndi nkhawa, mudzatha kukumbukira zambiri komanso kukhala okhutira ndi moyo. Mutha kuphunzira zizolowezi pamayendedwe anu, koma wolemba akuumirira kuti akwaniritse zosintha zonse 52: zimangogwira ntchito limodzi.

Mann, Ivanov ndi Ferber, 336 p.

Siyani Mumakonda