Pokhala chipatso chofikirika kwambiri chaka chonse, si zachilendo kwa ife kukumana ndi mkhalidwe umene nthochi yataya mkhalidwe wake. Nkhani yabwino ndiyakuti nthochi zakupsa, ngakhale zitakhala zingati, zitha kugwiritsidwa ntchito nthawi zonse. Ganizirani maphikidwe ozizira kwambiri ozikidwa pa chipatso "chokalamba".
chakumwa chamkaka
Kuti mupange chakumwa chokoma, mudzafunika kumiza (submersible) blender. Zotsatira zake, timapeza magawo awiri olimba mtima a nthochi yogwedezeka!
Ikani nthochi mu chidebe, ikani mufiriji usiku wonse. Sakanizani nthochi zozizira, batala, mkaka ndi vanila mu blender mpaka yosalala. Onjezani tchipisi chokoleti, kumenya kachiwiri. Sangalalani!
Oatmeal m'nyengo yozizira
Chinsinsichi chimapereka pafupifupi makapu 8 a phala. Wangwiro kadzutsa njira banja lonse!
Onjezerani zosakaniza zonse (kupatula zest ndi topping) mu chidebe cha multicooker. Khalani ku mphamvu yofooka kwambiri kwa maola 8-10, tulukani usiku wonse. Sakanizani bwino m'mawa, onjezerani zest lalanje.
Kutumikira ndi topping iliyonse kusankha kwanu.
ma dolphin a nthochi
Chotupitsa chamadzulo chomwe mwana wanu angachikonde poyang'ana koyamba! Kukongola kotereku kumatha kukonzedwa mwachangu kwambiri, kapena m'malo mwake, palibe chomwe chiyenera kuphikidwa. Mudzafunika 2 zosakaniza:
Pogwiritsa ntchito mpeni wakuthwa, dulani phesi la nthochi pakati ndendende ndi chipatsocho. Dulani mosamala mbali za kumwetulira, monga pa chithunzi. Ikani mphesa mkati mwa kumwetulira. Ikani nthochi mu kapu ya mphesa.
Sambani phesi lodulidwa ndi madzi a mandimu kuti lisawonongeke.
Banana Apple Cinnamon Muffins
Ndipo, ndithudi, kumene popanda muffins. Zakudya zamchere zomwe sitolo iliyonse ya khofi pakona iliyonse ya dziko lapansi ingapereke tsopano yakonzedwa kunyumba komanso ngakhale mumitundu yosiyanasiyana. Pezani njira yosavuta kupanga yomwe ingagwirizane ndi nthochi yanu yakucha kuti ikwaniritse cholinga chake!
Preheat uvuni ku 180C. Ikani nkhungu pansi pa muffins ndi pepala. Sungunulani cholowa cha dzira ndi madzi, khalani pambali. Mu mbale yaikulu sakanizani zouma zouma. Onjezani batala, nthochi yosenda, zidutswa za maapulo, choloweza dzira ndi kuchotsa vanila. Onjezerani mtedza. Mkate uyenera kukhala wandiweyani. Thirani 13 tbsp mu nkhungu iliyonse. mtanda, kuphika kwa mphindi 18-20.
Choncho, nthochi yochuluka ndi yabwino kwa chirichonse: kuyambira phala la m'mawa kupita ku chakudya chamadzulo chosangalatsa kwa mwana. Komanso, ili ndi potaziyamu wambiri! =)