Zamkatimu
Nkhani zosokoneza zikuwukira mbali zonse. Malo azidziwitso adzaza ndi zida zowopsa za mliriwu. Moyo wathu woyezedwa mwadzidzidzi unasintha kukhala chithunzi cha kanema watsoka. Koma kodi zonse ndi zoipa monga momwe timaganizira? Kapena mwina tikungochita mantha? Katswiri wa zamaganizo ndi katswiri wa zamaganizo Robert Arushanov adzakuthandizani kudziwa.
Tiyeni tipume mozama, kenaka titulutse mpweya pang'onopang'ono ndikuyesera kuyandikira funsolo - kodi manthawo adachokera kuti ndipo kodi ndikofunikira kunjenjemera ndi mantha nthawi iliyonse mukasintha nkhani?
Kumverera kwa "ng'ombe" kumapatsirana
Munthu amakonda kugonja ng'ombe maganizo, ambiri mantha ndi chimodzimodzi. Choyamba, chibadwa chofuna kudziteteza chimayamba. Ndife otetezeka m'gulu kuposa tokha. Chachiwiri, m'gulu la anthu muli ndi udindo wochepa pa zomwe zikuchitika.
Mu physics, pali lingaliro la "kulowetsa": thupi limodzi loperekedwa limatulutsa chisangalalo ku matupi ena. Ngati tinthu ucharged ndi pakati pa maginito kapena magetsi, ndiye chisangalalo ndi anasamutsa kwa izo.
Malamulo a physics amagwiranso ntchito kwa anthu. Tili mu chikhalidwe cha «maganizo kupatsidwa ulemu»: amene mantha «malipiritsa» ena, ndipo iwonso kupereka «malipiro» pa. Pamapeto pake, kupsinjika maganizo kumafalikira ndipo kumagwira aliyense.
Kupatsirana kumakhalanso chifukwa chakuti iwo omwe amawopsyeza (inductors) ndi omwe "amalipiritsa" ndi iwo (olandira) panthawi ina amasintha malo ndikupitiriza kusamutsa mlandu wa mantha kwa wina ndi mzake, ngati volleyball. Njirayi ndi yovuta kwambiri kuimitsa.
"Aliyense anathamanga, ndipo ine ndinathamanga ..."
Mantha ndi mantha osazindikira a chiwopsezo chenicheni kapena chodziwika. Ndi iye amene amatilepheretsa kuganiza moyenera ndi kutikankhira ku zinthu zomwe sitikudziwa.
Tsopano zonse zikuchitika kuti aletse kachiromboka: malire amayiko akutsekedwa, kukhazikitsidwa kwaokha kukulengezedwa m'mabungwe, anthu ena ali "odzipatula". Pazifukwa zina, sitinawone izi m'milili yam'mbuyomu.
Coronavirus: Zodzitetezera Kapena Kadamsana Wamaganizo?
Choncho, ena amayamba kuganiza kuti mapeto a dziko afika. Anthu amayesa zomwe amva ndikuwerenga kuti: "Ndidzadya chiyani ngati andiletsa kutuluka m'nyumba?" Otchedwa «mantha khalidwe» akutembenukira pa zonse mphamvu ya chibadwa cha kudziteteza. Khamu la anthu likuyesetsa kupulumuka mwamantha. Ndipo chakudya chimathandiza kudzimva kukhala wosungika: “Sungachoke m’nyumba, kotero kuti sindifa ndi njala.”
Zotsatira zake, zinthu zomwe zimakhala ndi nthawi yayitali ya alumali zimasowa m'masitolo: buckwheat ndi mphodza, mpunga, zakudya zozizira bwino komanso, ndithudi, pepala lachimbudzi. Anthu akuchulukirachulukira ngati akukhala kwaokha kwa miyezi yambiri, kapena zaka zambiri. Kugula mazira khumi ndi awiri kapena nthochi, muyenera kufufuza masitolo onse ozungulira, ndipo zonse zomwe zalamulidwa pa intaneti sizidzaperekedwa pasanathe sabata imodzi.
Pochita mantha, mayendedwe ndi machitidwe amatsimikiziridwa ndi unyinji. Chifukwa chake, aliyense akuthamanga, ndipo ndikuthamanga, aliyense akugula - ndipo ndimafunikira. Popeza kuti aliyense akuchita zimenezo, zikutanthauza kuti nzolondola.
Chifukwa chiyani mantha ndi owopsa
Chikhalidwe cha kudziteteza chimatipangitsa kuwona aliyense amene amatsokomola kapena kuyetsemula ngati chiwopsezo. Njira yathu yodzitchinjiriza yomenyera nkhondo kapena kuthawa imayambika, kudzetsa ndewu kapena kupewa. Timaukira amene atiwopsezayo, kapena timabisala. Mantha amayambitsa mikangano ndi mikangano.
Kuonjezera apo, matenda omwe ali njira imodzi kapena ina yokhudzana ndi mantha amawonjezereka - matenda a nkhawa, phobias. Kukhumudwa, kukhumudwa, kusakhazikika kwamalingaliro kumakulitsidwa. Ndipo zonsezi zimakhudza kwambiri ana. Akuluakulu ndi chitsanzo kwa iwo. Ana amatengera zakukhosi kwawo. Nkhawa za anthu, ndipo makamaka amayi, zimawonjezera nkhawa za mwanayo. Akuluakulu asaiwale izi.
Ukhondo, mtendere ndi zabwino
Lekani kuyang'ana nthawi zonse chitsimikiziro cha mantha, kuyambitsa zotsatira zoyipa, kudzipangitsa nokha. Tiyeni titenge zomwe tikumva mwanzeru. Nthawi zambiri chidziwitso sichimaperekedwa kwathunthu, kupotozedwa komanso kupotozedwa.
Yang'anani zabwino zomwe zikukuchitikirani pakali pano. Pumulani, werengani, mverani nyimbo, chitani zinthu zomwe simunakhalepo nazo nthawi. Tsatirani malamulo a ukhondo.
Ndipo ngati nkhawa yaikulu, chizolowezi chochita mantha, kukhumudwa, kukhumudwa, kusokonezeka kwa tulo kumapitirira masiku angapo, funsani katswiri: katswiri wa zamaganizo, katswiri wamaganizo. Samalirani bwino maganizo anu.