Zamkatimu
Mavoti azitsulo: ndi zokutira ziti zomwe zimawononga thanzi
Osati onse, koma angapo aiwo. Ngati muli ndi zotere kukhitchini yanu, muyenera kuzichotsa mwachangu.
Aliyense, ngakhale wokonda kwambiri moyo wathanzi, ali ndi poto wokazinga kukhitchini. Ngati kokha chifukwa chakuti simungathe mwachangu, komanso mphodza. Ndipo ngati poto ali ndi zokutira zosamata, ndiye kuti mutha kuphika popanda mafuta, ndipo awa ndi moyo wathanzi kwambiri. Koma sikuti zokutira zonse zimapangidwa mofanana. Zina, zimapezeka, ndizowopsa. Zomwe ndendende - timazindikira pamodzi ndi katswiri.
Doctor of Preventive and Anti-Aging Medicine, katswiri wazakudya, wolemba mabuku angapo "Waltz of Hormones"
1. Teflon
Teflon ndichinthu chosavuta, koma muyenera kusamala mukamagwiritsa ntchito mbale zokutira zotere. Mukatentha mpaka madigiri 200, Teflon imayamba kutulutsa nthunzi wa asidi wowononga kwambiri wa hydrofluoric acid ndi mankhwala owopsa, perfluoroisobutylene. Gawo lina la Teflon ndi perfluorooctanoic acid, PFOA.
"Mankhwalawa amadziwika kuti ndi owopsa a khansa m'maiko ambiri padziko lapansi ndipo amachotsedwa pantchito yopanga. M'dziko lathu, kulibe malamulo omwe angawongolere kagwiritsidwe ntchito ka PFOA pakupanga zophika zokutira teflon, "akutero katswiri wathu.
Powonekera pafupipafupi, PFOA imatha kuyambitsa mafuta ambiri mu cholesterol, zilonda zam'mimba, matenda a chithokomiro, khansa, zovuta zamimba, komanso zolakwika za kubadwa kwa mwana.
2. Kupaka marble
Zikumveka zokongola, koma mapeni, inde, siopangidwa ndi marble. M'malo mwake, chovalacho akadali Teflon yemweyo, koma ndikuwonjezera ma tchipisi cha marble. Zakudya zotere zimakhala ndi zabwino zake: sizitenthedwa, kutentha kumagawidwa chimodzimodzi, ndizopepuka komanso zosavuta kutsuka. Koma nthawi yomweyo amaopa kwambiri zikande. Ngati kuphimba kwa chovalacho kuphwanyidwa, ndiye kuti poto akhoza kungotayidwa - kumakhala, chakupha kwenikweni.
3. Kuphimba kwa titaniyamu
Zachidziwikire, palibe amene angapange mbale kuchokera ku titaniyamu wolimba: zitha kutenga ndalama zakuthambo.
“Malo amenewa ndi oti sangawononge chilengedwe ndipo sangavulaze chilichonse, osagwedezeka ndi makina aliwonse. Abwino kuwotcha ndi kuphika, ”akufotokoza Dr. Zubareva.
Koma mbale zotere zimakhala ndi vuto laling'ono - mtengo. Ngakhale mapeni ang'onoang'ono amawononga ma ruble osachepera 1800.
4. Kukutira kwa diamondi
Imakhala yosanjikiza yopangidwa ndi miyala yopangidwa ndi diamondi yopanga. Palibe amene adzagwiritse ntchito diamondi yeniyeni pazinthu zoterezi, zachidziwikire. Zophika ndi zokutira zotere ndizolimba kwambiri ndipo zimaperekanso kutentha. Ndiotsika mtengo, ngakhale dzina "lamtengo wapatali". Mwa zolakwikazo, ndizolemera kwambiri.
"Chovala cha daimondi ndichotetezedwa chikatenthedwa mpaka madigiri a 320," adatero dokotala.
5. Kupaka miyala ya granite
Mapeni a "miyala" tsopano ali otchuka. Ndiotetezeka kwathunthu, amawoneka osangalatsa ndipo samatulutsa zinthu zilizonse zovulaza ngakhale atakumana ndi kutentha kwambiri.
Dr.
6. zokutira Ceramic
Ndi polima wosakanikirana ndi tinthu tating'ono pamchenga.
“Poto woterowo samatulutsa zinthu zovulaza ngakhale zitenthedwa kwambiri mpaka madigiri 450. Koma ndiwopa kwambiri kuwonongeka kwamakina. Chovalacho chikachoka, poto sangagwiritsidwenso ntchito. Mutha kuphika ndimtendere wamaganizidwe poto ngati ngati ndi XNUMX% ceramic, "akufotokoza katswiri wathu.
Mtsogoleri wapamwamba
Koma palinso otetezeka mwamtheradi, abwino kuchokera pakuwona zopanda vuto ku thanzi, mbale. Ndipo iyi ndi ta-dam! - Poto wachitsulo.
Dr. Zubareva anati: "Poto wowotcha wa agogo wachitsulo wokhala ndi zokutira zachilengedwe zopanda mtengo, zolemera, koma pafupifupi zosatha."
Vuto lokhalo ndiloti muyenera kusamalira bwino poto wachitsulo. Imakhutitsanso chakudya ndi chitsulo pang'ono, ndiye mutaphika, chakudyacho chiyenera kusamutsidwa kuchidebe china kuti chisamve kukoma kwazitsulo.
Ndisanayiwale
Kwa iwo omwe akufuna kudziwa zambiri za momwe angachedwetse ukalamba, kukhala ndi thanzi, kukongola ndi unyamata, Dr. Zubareva azichita "Tsiku la Zaumoyo". Mwambowu udzachitika pa Seputembara 14 ku Crocus City Hall.