Nthawi zambiri, kungokhala chete kumatanthawuza kusowa kwa mphamvu, kuwonetsa kusakhazikika kwina. Nthawi zina kusasamala kumatenga mawonekedwe a kuzengereza: zowawazo zongosiya zomwe ungachite tsiku lomwelo. Komabe, ndizotheka kukonza izi! Ndipo, kuwonedwa kudzera muzosefera zazovuta zina, malingaliro osasamala amawululanso zinthu zosayembekezereka ...

Wolemba Emile Zola adalongosola motere za Séverine, chikhalidwe cha Chirombo cha Munthu : pamene mwamuna wake"Anamupsompsona"Ayi ayi"sanabwerere“. Pomaliza, anali "mwana wamkulu wopanda pake, wachikondi cha filial, pomwe wokonda sanadzuke“. Etymologically, mawu akuti passivity adapangidwa ndi Chilatini chabe chomwe chimachokera yokha, kutanthauza “kumva zowawa, kumva zowawa”; passivity imadziwika ndi kukumana, kukumana. M'chinenero wamba, kungokhala chete kumafanana ndi kusadzichitira nokha, kusachita chinthu, kuchita, kapena kusowa mphamvu. Zingaphatikizepo kusachitapo kanthu, muzochitika zinazake. Passivity imalumikizidwanso ndi mawu akuti inertia kapena mphwayi.

Dikishonale ya Psychiatry yofalitsidwa ndi CILF (International Council of the French Language) imalongosola kungokhala ngati “kusowa kochitapo kanthu, ntchitoyo ikukwiyitsidwa pokhapokha pamalingaliro, kulamula, kapena ndi maphunziro apagulu.“. Zitha kukhala pathological, nthawi zina zimawonedwa mwa anthu ena omwe ali ndi psychasthenes, schizophrenics kapena odwala omwe ali ndi maganizo ovutika maganizo; imatha kuwonekeranso pokhudzana ndi chithandizo chamankhwala chanthawi yayitali cha neuroleptic, kapena odwala omwe agonekedwa m'chipatala kwa nthawi yayitali. Nthawi zina mutuwu umapereka "kumvera zodziwikiratu ku zolamula za ena ndi / kapena kubwereza mawu ake, kutsanzira ndi manja".

Katswiri wazamisala Christophe André adayerekeza patsamba la psychologies.com kuti "kusachitapo kanthu ndi msampha: tikamachita zochepa, m'pamenenso timadzimva kuti sitingathe kuchita“… Ndipo mosemphanitsa. Chifukwa chake ndikofunikira, malinga ndi iye, kuyika "m'malo mwa ma automatism atsopano“. Kusasunthika kumatha kuyambitsidwa ndi mikhalidwe yamaganizidwe monga kusamalitsa: timasiya kuchita chifukwa tikufuna kuchita mwanjira yangwiro. Kuonjezera apo, kusowa kudzidalira kapena kudzidalira, komanso ngakhale zizolowezi zazing'ono zofooketsa, pamene, mwachitsanzo, chirichonse chikuwoneka kuti chikulemera kwambiri, chingakhalenso pa chiyambi.

Kodi mungasinthe bwanji khalidwe losasamala? Za webusayiti Limbitsani luso lanu, mwa munthu amene amanyalanyaza, amadzichepetsera nthawi zonse, kapena ngakhale amene nthawi zonse amawoneka kuti atayika pasadakhale, nthawi zambiri amakhala ndi nkhawa. Wam’mwambamwamba, mnzako, atha, mwamsanga pamene adziŵa za nkhaŵa ya wothandizana naye, kukhala wolimbikitsa. Gwiritsani ntchito "kufewa ndi kuyanika“. Nthawi zina zimakwanira kwa munthu "kumva kufunika kwake kowonjezera kuti akhulupiriredi mwa izo“. Wophunzitsa, Anne Mangin amawona kuti ndikofunikira, koposa zonse, "kubetcha pa ulalo“. Limbikitsani maubwenzi abwino. Khalani odzidalira, dziwani luso lanu komanso la ena.

«Timasiya moyo ndipo iye amapita"Seneca adalembera kalata Lucilius. Kuzengereza ndi njira yomwe munthu angatengere kuti achite zinthu mosasamala. Dokotala Bruno Koeltz akufotokoza izi motere, m'buku lake Osayika zonse mpaka mawa : chizolowezi chozengereza mpaka mtsogolo zomwe titha kuchita komanso zomwe tingafune kuchita tsiku lomwelo.

Amapanga makiyi angapo kuti atulukemo, kuyambira ndikuwunika nthawi yofunikira kuti amalize ntchitoyo, chifukwa "chizoloŵezi chachibadwa cha ozengereza ndicho kupeputsa nthaŵi yofunikira kuti amalize ntchito“, Iye akulemba. Ndipo ngati kuimitsa ntchitoyo kuli chifukwa chosowa nthawi, Dr. Koeltz amakhulupirira kuti “Chinthu choyamba kuchita ndikuyang'anira zofunikira ndikuyesa nthawi yomwe mukufuna".

Dokotala Koeltz akupereka chitsanzo ichi: “Kungofuna kuchita zinthu mwangwiro n’kumene kumachititsa Estelle kuzengereza. Komabe, posachedwapa, Estelle anaika moyo wake pachiswe ndipo mwamsanga anayang’anizana ndi zenizeni kuti awone ngati mkhalidwe wake wa zokhumba zake unali wosatheka. Zotsatira zoyamba zinali zabwino kwambiri. Estelle anatha kuona kuti ntchito yake ikhoza kuyamikiridwa ndi kuzindikiridwa ngakhale kuti sinafike pamlingo wapamwamba kwambiri wa ungwiro umene akanayesera kudziikira yekha.".

Choncho, chitanipo! Muzochitika zovuta kwambiri, mankhwala otchedwa cognitive-behavioral Therapies (CBT) angakuthandizeni kuchoka mumtundu wosasamala, kapena kuchedwetsa mowonjezereka. Kuchitapo kanthu. “Kuchita kumatchedwa njira yeniyeni yogonjetsera imfa ndi kusungulumwa - ndipo, kuposa china chirichonse, kuchitapo kanthu koopsa, koopsa.", Analemba Pierre-Henri Simon m'buku lake Munthu wozengedwa mlandu, podzutsa Malraux ndi kukhalapo kwa zinthu… Kuchita… Ndipo motero, kudzimva kuti ndili ndi moyo.

Bwanji ngati kungokhala chete kunali ndi ubwino wake? Osachepera amenewo ndi malingaliro a wotsutsa zaluso Vanessa Desclaux. Ngati amakana kuchita zinthu zinazake, mwachitsanzo mu "mitundu yaulamuliro yomwe munthu wongokhala ndi amene amalamuliridwa, kukakamizidwa, kukakamizidwa ", amaonanso kuti" pali mitundu yosangalatsa, ngakhale yofunika kwambiri.".

Chitsanzo ndi cha hypnosis; Vanessa Desclaux akugwira mawu makamaka zaluso zomwe adachitapo: wojambulayo anali wogodomalitsa, chifukwa chake ndi tanthauzo lake anali wodabwitsa, osagona kapena kugalamuka ... chifuniro pamtima mwa luso luso. Bernard Bourgeois, wolemba mbiri ya filosofi, analembanso kuti “chidziwitso cha chilengedwe ndi chotsutsana»: Chisangalalo ndi kuzunzika, komanso ntchito ndi kusasamala, ufulu ndi determinism.

Khalidwe lina lomwe kusasamala kungabisike: ubale ndi wina, kwa ena ndi dziko lapansi, monga momwe Vanessa Desclaux akukhulupirirabe. Mwa kukwiyitsidwa, mwa kulola m’malo kugaŵikana, motero munthu angakhale ndi mkhalidwe wakutiwakuti. Ndipo pomaliza, "kungokhala chete sikungakhale kuchitiridwa, kusachitapo kanthu, kulamulidwa, koma kungapereke mwayi wodzipanga kukhala paubwenzi komanso kusintha.".