Ziweto Zitha Kukhala Zamasamba - Koma Chitani Mwanzeru

Ambiri tsopano akuyesera kutengera chitsanzo cha Ammayi wotchuka Alicia Silverstone: iye ali agalu anayi, ndipo onsewo anakhala zamasamba motsogoleredwa ndi iye. Amaona kuti ziweto zake ndizo zathanzi kwambiri padziko lapansi. Amakonda broccoli, komanso amadya nthochi, tomato, mapeyala mosangalala. 

Malinga ndi akatswiri a zamankhwala a Chowona Zanyama, ubwino wa zakudya zochokera ku zomera ndikuti nyama iliyonse imapanga mapuloteni ake, omwe amafunikira panthawiyi. Chifukwa chake, ngati mapuloteni a nyama alowa m'mimba, amayenera kuphwanyidwa kaye m'magulu ake, kapena ma amino acid, ndiyeno mupange zomanga zanu. Chakudya chikakhala chochokera ku zomera, ntchito yosweka kukhala midadada imachepa ndipo zimakhala zosavuta kuti thupi lipange lokha lomanga thupi. 

Chifukwa chake, nyama zodwala, mwachitsanzo, nthawi zambiri "zimabzalidwa" pazakudya zochokera ku mbewu. Nthawi zambiri, pamene kusadya zamasamba ku nyama kumatanthauza, sitikunena za kudya mkate kapena phala lokha, koma za kukonzekera chakudya ndi mavitamini ndi mchere wowonjezera kapena kugwiritsa ntchito chakudya chabwino. Nawa maupangiri akatswiri osinthira agalu aziweto ndi amphaka kukhala osadya zamasamba. 

Agalu osadya masamba 

Agalu, monga anthu, amatha kupanga mapuloteni onse omwe amafunikira kuchokera kuzinthu za zomera. Musanayambitse galu wanu ku zakudya zamasamba, onetsetsani kuti mwawonana ndi veterinarian wanu ndikumuyang'anitsitsa pambuyo pake. 

Zitsanzo za Menyu ya Galu Wamasamba 

Sakanizani mu mbale yaikulu: 

3 makapu yophika bulauni mpunga; 

2 makapu ophika oatmeal; 

kapu ya balere yophika ndi puree; 

2 mazira owiritsa kwambiri, ophwanyidwa (kwa eni omwe amawona kuti ndizovomerezeka kudya mazira) 

theka chikho yaiwisi grated kaloti; theka la chikho cha masamba obiriwira odulidwa; 

Supuni 2 zamafuta; 

supuni ya minced adyo. 

Sungani chisakanizocho mufiriji mu chidebe chosindikizidwa, kapena gawani mu magawo a tsiku ndi tsiku ndikusunga mufiriji. Podyetsa, onjezerani zosakaniza zotsatirazi: yogurt (supuni ya agalu ang'onoang'ono, supuni ya agalu apakati); molasses wakuda (supuni ya agalu ang'onoang'ono, awiri agalu apakati); uzitsine (chimodzimodzi ndi mchere kapena tsabola mumawaza pa chakudya chanu) mkaka wa ufa piritsi la mchere ndi vitamini pamwamba kuvala; zowonjezera zitsamba (malingana ndi zosowa za galu wanu). 

Malo ogulitsa ziweto amagulitsa udzu wouma - chinthu chothandiza kwambiri. 

Galu ayenera kukhala wokangalika!

Ku Russia, ndizowona kupeza chakudya cha galu wamasamba kuchokera ku Yarrah. 

Amphaka osadya masamba 

Amphaka sangathe kupanga puloteni imodzi - taurine. Koma amapezeka kwambiri mu mawonekedwe opangira. Vuto la amphaka ndiloti iwo ndi ovuta kwambiri komanso ovuta kukhala ndi chidwi ndi fungo la zakudya zatsopano kapena zokonda. Koma pali zitsanzo za kutembenuka bwino kwa amphaka kukhala chakudya chamasamba.

Mfundo ina yofunika kwambiri ndi kusankha zakudya zomwe zimapanga (komanso nyama) malo a acidic m'matumbo amphaka. Acidity ya m'mimba ya amphaka ndi yoposa ya agalu, kotero pamene acidity imachepa, kutupa kwa mkodzo kungathe kuchitika mwa amphaka. Zanyama zimapatsa acidity, ndipo zigawo zamasamba ziyenera kusankhidwa poganizira zomwe zimayambitsa acidity ya m'mimba. Muzakudya zamasamba zopangidwa ndi malonda, izi zimaganiziridwa ndipo zigawo za chakudya zimakhudzidwa ndikupereka acidity yomwe ikufunika. Ntchitoyi nthawi zambiri imachitidwa bwino kwambiri ndi yisiti ya brewer, yomwe ilinso ndi mavitamini a B ofunika kwambiri. 

Asidi arachidic amaphatikizidwanso muzakudya zamphaka. 

Posintha mphaka ku zakudya zochokera ku zomera, ndizomveka kusakaniza pang'onopang'ono chakudya chatsopano ndi chodziwika kale. Kuchulukitsa kuchuluka kwa mankhwala atsopano ndi chakudya chilichonse. 

Zinthu zomwe ziyenera kupezeka muzakudya za mphaka 

Mtengo wa TAURIN 

Amino acid yofunika kwa amphaka ndi nyama zina. Mitundu yambiri, kuphatikizapo anthu ndi agalu, imatha kupanga paokha chinthu ichi kuchokera kuzinthu zopanga zomera. Amphaka sangathe. Popanda taurine kwa nthawi yayitali, amphaka amayamba kufooka ndipo zovuta zina zimayamba. 

M'zaka za m'ma 60 ndi 70 ku United States, nyama zoweta, makamaka amphaka, zinayamba kuchita khungu ndipo posakhalitsa zinafa ndi mtima. Zinapezeka kuti izi zidachitika chifukwa choti kunalibe taurine muzakudya za ziweto. M'zakudya zambiri zamalonda, taurine yopangidwa imawonjezeredwa, popeza taurine yachilengedwe imanyozeka ikapangidwa kuchokera kuzinthu zanyama ndipo imasinthidwa ndi taurine yopangidwa. Chakudya cha mphaka wamasamba chimalimbikitsidwa ndi taurine yopangidwa mwaluso yofanana ndi yomwe imapezeka m'thupi la nyama zophedwa. 

ARACHIDIC ACID 

Chimodzi mwazinthu zamafuta ofunikira m'thupi - Arachidic acid imatha kupangidwa m'thupi la munthu kuchokera ku linoleic acid yamafuta amasamba. M'thupi la amphaka mulibe ma enzymes omwe amachita izi, kotero amphaka amatha kupeza asidi arachidine mwachilengedwe kuchokera ku mnofu wa nyama zina. Mukasamutsa mphaka ku chakudya chochokera ku mbewu, ndikofunikira kukulitsa chakudya chake ndi Arachidin acid. Chakudya cha mphaka wamasamba okonzeka nthawi zambiri chimakhala ndi izi komanso zinthu zina zofunika. 

VITAMIN A 

Amphaka nawonso sangathe kuyamwa vitamini A kuchokera ku zomera. Zakudya zawo ziyenera kukhala ndi vitamini A (Retinol). Zakudya zamasamba nthawi zambiri zimaphatikizapo izo ndi zinthu zina zofunika. 

VITAMIN B12 

Amphaka sangathe kupanga vitamini B12 ndipo ayenera kuwonjezeredwa muzakudya zawo. Zakudya zamasamba zomwe zimapangidwa ndi malonda nthawi zambiri zimakhala ndi B12 kuchokera ku gwero lomwe si lanyama. 

Chithunzi cha NIACIN Vitamini wina wofunikira pa moyo wa amphaka, posamutsa mphaka ku zakudya zamasamba, m'pofunika kuwonjezera niacin ku chakudya. Zakudya zamasamba zamalonda nthawi zambiri zimaphatikizapo. 

THIAMIN

Nyama zambiri zoyamwitsa zimapanga vitamini iyi yokha - amphaka amafunika kuwonjezera. 

ZOTHANDIZA 

Zakudya za mphaka ziyenera kukhala ndi mapuloteni ambiri, omwe ayenera kukhala osachepera 25% ya chakudya. 

Mawebusayiti a nyama zamasamba 

 

Siyani Mumakonda