Zamkatimu
Piperine ndi mankhwala omwe amagwiritsidwa ntchito popanga zakudya zowonjezera zakudya. Ndi alkaloid zachilengedwe, mwachitsanzo zofunika mankhwala pawiri. Ma alkaloids makamaka amachokera ku zomera, momwemonso ndi piperine - amachokera ku tsabola wakuda. Isolated piperine imakhala yokoma kapena yowoneka bwino. Ndi yakuthwa mu kukoma. Piperine nthawi zambiri imakhala yopangira mapiritsi ochepetsa thupi kapena zakudya zina zomwe zimathandiza pazakudya.
Anaphunzira za piperine: tikuchita chiyani?
Ndizinthu zachilengedwe kwathunthu, zomwe talemba kale pamwambapa. Komabe, chilengedwe chake sichimatsimikizira kuti palibe kuvulaza - m'malo mwake, mankhwala opangidwa mwachilengedwe angakhalenso (ndipo nthawi zambiri amakhala) ovulaza thupi, makamaka mopitirira muyeso. Kodi ndi piperine bwanji? Pakalipano, maphunziro ambiri achitika pa momwe piperine imakhudzira thupi la munthu: ambiri a iwo amasonyeza kuti ali olondola komanso amathandiza kuchepetsa kuchepa kwa piperine.
Kuonda ndi zakudya ndi piperine
- Pawiri iyi ikhoza kulepheretsa mapangidwe atsopano a mafuta
- Zimachepetsanso kuchuluka kwa mafuta m'magazi
- Imawonjezera katulutsidwe ka madzi am'mimba komanso imathandizira kagayidwe
- Imawongolera chimbudzi cha zakudya zambiri
- Zimakhudza kuyamwa kwa zosakaniza zomwe zili mu chakudya, mavitamini, micro- ndi macroelements, monga: vitamini A, vitamini B6, coenzyme Q, beta carotene kapena selenium ndi vitamini C.
Other mankhwala katundu piperine
- Pakadali pano, asayansi akuyesanso zinthu zina za piperine, zomwe zikuwonetsa kuthekera kochiza vitiligo. Komabe, kafukufukuyu akadali mu gawo loyesera ndi chitukuko
- Kafukufuku wina wakale akuwonetsanso kuti piperine ikhoza kulepheretsa kukula kwa zotupa za khansa ndikuletsa matenda
Piperine mu kukhumudwa: yankho la kukhumudwa!
Kafukufuku wina amasonyeza zimenezo piperine zingathandize kuchiza nyengo ndi nthawi yaitali maganizo, ndi matenda ena amene pali maganizo maganizo. Izi ndichifukwa choti mankhwalawa amachulukitsa kuchuluka kwa ma neutrons a ma transmitters monga dopamine ndi serotonin (antidepressant effect). Ndikofunikiranso pakuchepetsa thupi, chifukwa nthawi zambiri anthu omwe akuwonda amafunikira chilimbikitso chowonjezera ndipo ayenera kukhala ndi mphamvu komanso kufunitsitsa kupitiliza kuchita masewera olimbitsa thupi kapena zakudya - piperine imathandizira kukhala ndi malingaliro abwino ndikupatsa mphamvu kuti apitirize.
Piperine mu pharmacy
Chosakaniza ichi chimapezeka muzakudya zambiri, zomwe nthawi zambiri zimakhala ndi 40% mpaka 90% ya piperine. Chochititsa chidwi, mutha kugula piperine yoyera nthawi zambiri, ngakhale zowonjezera zoterezi zilipo pamsika.