Lilime la nkhumba: momwe mungatsukitsire bwino? Kanema

Lilime la nkhumba mu msuzi wa azitona ndi zitsamba, vinyo wa vinyo kapena masamba atsopano ndi njira yabwino kwa chakudya chachiwiri. Chilankhulochi ndi chamagulu azakudya, simafuta ndipo chimakhala ndi zopatsa mphamvu zochepa, koma chili ndi mavitamini B ndi E, chifukwa chake amalimbikitsidwa kwa amayi apakati ndi oyamwitsa. Lilime la nkhumba liyeneranso kudyedwa ndi omwe ali ndi hemoglobin yotsika kapena vuto la chiwindi: lecithin yomwe ili m'malilime imathandiza kuthana ndi matenda.

Ndi bwino kugula lilime la nkhumba kuchokera kwa ogulitsa odalirika. Zoona zake n’zakuti munthu wobayidwayo akamakula, m’pamenenso zimamutengera nthawi yaitali kuti lirime lake liwiritse ndipo m’pamenenso zimakhala zovuta kuchotsa chikopacho.

Chonde dziwani kuti lilime laiwisi silimasenda; mutha kungochotsa khungu mukatha kuwira.

Muyenera:

• Pan
• lilime la nkhumba
• Tsamba la Bay
• tsabola onunkhira

Sambani lilime lanu m'madzi othamanga ndikuviika mumphika wamadzi ozizira kwa mphindi 30-40. Pambuyo pa nthawiyi, sinthani madzi ndikuyika lilime lanu pamoto. Muyenera kuphika mankhwalawa kwa mphindi 40-50, nthawi ndi nthawi kuchotsa chithovu pamadzi. Kwa mphindi 10-15 mpaka utaphika, mcherewo msuzi ndi kuponyera masamba angapo a lavrushka ndi allspice.

Lilime lokha limathiridwa mchere pambuyo pa kuchotsa khungu.

Gwiritsani ntchito tong kapena trident kuchotsa lilime la nkhumba ndikuyika nthawi yomweyo pansi pa madzi ozizira. Ndi dzanja limodzi, gwirani tsinde la lilime, ndipo linalo, chotsani khungu lomwe latuluka pophika ndikukokera pang'onopang'ono nsonga ya lilime kuti madzi ozizira alowe pakati pa lilime ndi khungu. kung'ambika.

Muyenera kutsuka lilime lanu mwamsanga pamene likutentha. Mankhwala akamazizira, khungu limakhala lovuta kuchotsa, kotero mutha kuviika lilime lanu m'madzi otentha nthawi ndi nthawi.

Zimachitika kuti mbali zowonda za chikopa sizingachotsedwe pogwiritsa ntchito njira yomwe tafotokozayi. Pankhaniyi, mutha kuwadula ndi mpeni wakuthwa kapena kuyesa kuwakwapula ndi tsaya lolimba.

Pamapeto pake, musaiwale kuviika mankhwala m'madzi otentha.

Ngati mukufuna kuphika lilime lophika, ndiye kuti khungu liyenera kudulidwa. Iyi si nkhani yophweka, chifukwa lilime laiwisi limayesetsa kudumpha kuchokera m'manja mwanu, m'malo mwa zala zanu pansi pa mpeni.

Amayi odziwa bwino ntchito amalangiza kugwira lilime lonyowa ndi nsonga ndi thaulo la waffle kapena chopukutira chopanda lint. Izi zidzapulumutsa manja anu ndikuletsa mankhwala kuti asagwedezeke. Ngati simungathe kuyeretsa, musachite mantha kuwiritsa lilime lanu ndikuchotsa khungu: kukoma sikudzasintha, ndipo muyenera kuphika pang'ono.