Mashuga othamanga
Nkhani zoipa ! Chokoleti, makeke ndi maswiti ena ayenera kukhala m'kabati ... Pakakhala njala yaing'ono, idyani zipatso zouma, zomwe zayikidwa kale kuti zisagwere mu phukusi: "Ma hazelnuts khumi ndi awiri kapena ma amondi ndi ma apricots owuma awiri kapena atatu". Ndipo bwanji osayika mikate ya mpunga yokhala ndi chokoleti chakuda kapena makeke achilengedwe, otsekemera komanso otsika kwambiri kuposa ofanana nawo?
mkaka
Zakudya zina zamkaka zimatha kulekerera bwino kuposa zina ndi amayi oyembekezera. Ngati mukudwala asidi m'mimba, chepetsani kumwa yogati mpaka kamodzi patsiku. Ngati ndi kotheka, m'malo mwake ndi petit-suisse kapena tchizi mtundu Comté kapena Parmesan, kulabadira kuchuluka: mafuta kuposa yogurt, musapitirire 15 kapena 20 g pa kutumikira. Kwa inu omwe mumavutika kugaya mkaka kuyambira pomwe mumayembekezera Mwana, ganizirani zamadzimadzi amasamba (ma almond, soya, ndi zina).
Kudya popanda kudziletsa
The zipatso, kuteteza kutupa, ndi madzi, kuteteza madzi kusunga.
Dzichitireninso…
Kususuka kwenikweni si tchimo, ngakhale pamene akuyembekezera Baby ... Pangani malo Lamlungu kwa croissant kapena ululu kapena chokoleti kadzutsa. Ndipo, ngati ili m'chilimwe, lolani kuti mugwere sorbet pa nthawi yopsereza, nthawi ndi nthawi: kudzipangitsa nokha ndikofunikira!
Osayiwala kusewera masewera!
Botolo lanu lalikulu si chifukwa chochitira masewera olimbitsa thupi. Kuyenda, kusambira, njinga yolimbitsa thupi ... masewera olimbitsa thupi ndi abwino kwa inu! Samalani, komabe, kuti muteteze mwanayo ndi kuikidwa kwake m'miyezi iwiri yoyambirira ya mimba. |