Anna Kremer anali ndi zaka pafupifupi 20 pamene anayamba kuona zingwe zotuwa. Kwa zaka 20, adabisala imvi pansi pa utoto, mpaka adabwerera ku mizu yake imvi ndikulonjeza kuti sadzakhudzanso tsitsi lake ndi utoto.
"Tikukhala m'nthawi yovuta kwambiri yazachuma - mu chikhalidwe chosagwirizana ndi ukalamba," akutero Kremer, wolemba buku la Going Grey: Zomwe Ndaphunzira Zokhudza Kukongola, Kugonana, Ntchito, Umayi, Kuwona, ndi Chilichonse Chomwe Chimafunikadi. Munthu aliyense ayenera kupanga chisankho chake pazigawo zosiyanasiyana za moyo wake. Ngati muli ndi zaka 40 ndipo muli ndi imvi komanso mulibe ntchito, mutha kupanga chisankho chosiyana ndi pamene muli ndi zaka 25 ndipo muli ndi zingwe zochepa chabe kapena ngati ndinu wolemba wazaka 55.
Nkhani yoipa: vuto la imvi msanga nthawi zambiri ndi chibadwa. Tsitsi lili ndi ma cell a pigment omwe amapanga melanin, yomwe imapatsa tsitsi mtundu wake. Thupi likasiya kupanga melanin, tsitsi limakhala lotuwa, loyera, kapena lasiliva (melanin imaperekanso chinyontho, motero tsitsi likapangidwa pang'ono, tsitsi limathothoka ndikutaya kuphulika kwake).
Dr. David Bank, yemwe ndi mkulu wa bungwe la Dermatology Center anati: “Ngati makolo anu kapena agogo anu anaimvi ali aang’ono, mwina inunso mudzatero. "Simungathe kuchita zambiri kuti muyimitse chibadwa."
Mtundu ndi fuko zimathandizanso pakuchita imvi: azungu nthawi zambiri amayamba kuzindikira imvi ali ndi zaka 35, pomwe anthu aku Africa ku America amayamba kuzindikira imvi ali ndi zaka 40.
Komabe, zinthu zina zingakhudzenso nthawi ya imvi. Mwachitsanzo, zakudya zopanda thanzi zimaganiziridwa kuti zimakhudza kupanga melanin. Makamaka, izi zikutanthauza kuti munthu akupeza mapuloteni ochepa kwambiri, vitamini B12, ndi amino acid phenylalanine. Kusunga zakudya zopatsa thanzi kungathandize kuti tsitsi lanu likhale lachilengedwe.
Nthawi zina chifukwa chake chingakhale matenda aakulu. Matenda ena a autoimmune ndi majini amalumikizidwa ndi imvi msanga, choncho ndi bwino kukaonana ndi dokotala kuti muwonetsetse kuti mulibe matenda a chithokomiro, vitiligo (zomwe zimapangitsa kuti zigamba za khungu ndi tsitsi zisinthe), kapena kuchepa kwa magazi.
Zifukwa zina zomwe zingayambitse imvi:
Matenda a mtima
Imvi msanga nthawi zina zingasonyeze matenda a mtima. Mwa amuna, imvi asanakwanitse zaka 40 zingasonyeze kukhalapo kwa matenda a mtima. Pazigawo zoyamba, palibe zizindikiro, koma sizingakhale zovuta kufufuza mtima. Ngakhale kuti imvi ndi kupezeka kwa matenda a mtima ndi zachilendo, mfundo imeneyi siyenera kunyalanyazidwa kuti tizindikire ndi kuunika.
kusuta
Zotsatira zovulaza za kusuta si zachilendo. Kuwonongeka komwe kungapangitse mapapo ndi khungu lanu kumadziwika bwino. Komabe, mfundo yakuti kusuta kungapangitse tsitsi lanu kukhala imvi mudakali aang’ono siidziŵika kwa ambiri. Ngakhale kuti simungawone makwinya pamutu panu, kusuta kungakhudze tsitsi lanu mwa kufooketsa tsitsi lanu.
kupanikizika
Kupsinjika maganizo sikumakhala ndi zotsatira zabwino pa thupi. Zitha kusokoneza maganizo, maganizo ndi thanzi labwino. Anthu omwe amadziwika kuti amakhala ndi nkhawa kwambiri kuposa ena amatha kukhala ndi imvi ali achichepere.
Kugwiritsa ntchito kwambiri ma gels atsitsi, zopaka tsitsi ndi zinthu zina
Ngati mumawonetsa tsitsi lanu ku mankhwala ochulukirapo nthawi ndi nthawi monga opopera tsitsi, ma gels atsitsi, zowumitsira tsitsi, zitsulo zosalala ndi zopindika, mutha kuwonjezera mwayi wanu wokhala ndi imvi musanakwane.
Ngakhale kuti pali zochepa zomwe mungachite kuti muyimitse kapena kuchepetsa kuchepa kwa imvi, mukhoza kusankha momwe mungachitire: kusunga, kuchotsa, kapena kukonza.
Ann Marie Barros, katswiri wa zamitundu yochokera ku New York, ananena kuti: “Usinkhu ulibe kanthu kuti uyamba liti kuona zingwe zotuwa. "Koma mosiyana ndi zosankha zochepa, zosokoneza zam'mbuyomu, chithandizo chamakono chimayambira paochepa mpaka chodabwitsa ndi chilichonse chapakati. Makasitomala ambiri achichepere amayamba kusangalala ndi zosankha zomwe zimachotsa mantha awo oyamba. ”
Maura Kelly anali ndi zaka 10 pamene adawona imvi yake yoyamba. Pamene anali kusekondale, tsitsi lalitali linali ndi mitsetse mpaka m’ntchafu.
Kelly anati: “Ndinali wamng’ono moti sindinkaoneka wokalamba. "Ndingakhale wokondwa kwambiri kuzisunga kwamuyaya ngati zikanakhalabe mzere. Koma m’zaka zanga za m’ma 20, idachoka ku mikwingwirima imodzi kupita ku mikwingwirima itatu ndiyeno kupita ku mchere ndi tsabola. Anthu anayamba kuganiza kuti ndine wamkulu kuposa ine ndi zaka 10, zomwe zinandikhumudwitsa.”
Momwemo adayamba ubale wake ndi utoto wa tsitsi, womwe unakula kukhala wanthawi yayitali.
Koma m’malo mozibisa, amayi ochulukirachulukira akukayendera malo okonzera imvi kuti awongolere imvi. Amawonjezera zingwe zasiliva ndi platinamu pamutu wonse, makamaka kuzungulira nkhope, zomwe zimawapangitsa kukhala okongola kwambiri. Koma ngati mwasankha kukhala imvi kwathunthu, muyenera kusamalira tsitsi lanu komanso kukhala ndi kalembedwe kuti mtundu wa tsitsi usakule.
Mwinanso mungadabwe ndi momwe zimakhalira maloko anu otuwa. Kremer, pokhala wokwatira, adayesa malo ochezera abwenzi. Anaika chithunzi chake ali ndi imvi, ndipo patapita miyezi itatu, chithunzi chomwecho ndi tsitsi lakuda. Zotsatira zake zidamudabwitsa: amuna ochulukirapo katatu ochokera ku New York, Chicago ndi Los Angeles anali ndi chidwi chokumana ndi mayi wa tsitsi la imvi kuposa wopaka utoto.
"Mukukumbukira pomwe Meryl Streep adasewera mkazi watsitsi lasiliva mu The Devil Wears Prada? M'malo ometera m'dziko lonselo, anthu amati amafunikira tsitsili, akutero Kremer. "Zinatipatsa mphamvu komanso kudzidalira - zinthu zonse zomwe timaganiza kuti imvi zimatilanda."