Kutembenuza Tsamba: Momwe Mungakonzekere Kusintha Kwa Moyo

Januwale ndi nthawi yomwe timamva kuti tikufunika kutembenuza tsambalo, tikamaganiza molakwika kuti kubwera kwa Chaka Chatsopano kudzatipatsa mwamatsenga chilimbikitso, chipiriro komanso mawonekedwe atsopano. Pachikhalidwe, Chaka Chatsopano chimatengedwa ngati nthawi yabwino yoyambira gawo latsopano m'moyo komanso nthawi yomwe zisankho zonse zofunika za Chaka Chatsopano ziyenera kupangidwa. Tsoka ilo, chiyambi cha chaka ndi nthawi yoyipa kwambiri kuti musinthe zizolowezi zanu chifukwa nthawi zambiri imakhala nthawi yovuta kwambiri.

Koma musadzipangire nokha kulephera chaka chino polonjeza kusintha kwakukulu komwe kudzakhala kovuta. M'malo mwake, tsatirani masitepe asanu ndi awiriwa kuti muvomereze kusinthaku. 

Sankhani chandamale chimodzi 

Ngati mukufuna kusintha moyo wanu kapena moyo wanu, musayese kusintha chilichonse nthawi imodzi. Izo sizigwira ntchito. M’malo mwake, sankhani mbali imodzi m’moyo wanu.

Pangani china chake chachindunji kuti mudziwe zomwe mukufuna kusintha. Ngati mutachita bwino ndikusintha koyamba, mutha kupitiliza ndikukonza ina mkati mwa mwezi umodzi kapena kuposerapo. Popanga zosintha zazing'ono chimodzi ndi chimodzi, mumakhala ndi mwayi wokhala munthu watsopano kwa inu nokha ndi omwe akuzungulirani pakutha kwa chaka, ndipo iyi ndi njira yeniyeni yochitira izi.

Osasankha njira zomwe zingalephereke. Mwachitsanzo, thamangani mpikisano wa marathon ngati simunathamangepo ndipo muli onenepa kwambiri. Ndibwino kusankha kuyenda tsiku lililonse. Ndipo mukachotsa kulemera kwakukulu ndi kupuma movutikira, mutha kupitilira maulendo afupiafupi, ndikuwonjezera ku marathon.

Muzipanga bajeti

Kuti muwonetsetse kuti zinthu zikuyenda bwino, muyenera kuphunzira zosintha zomwe mumapanga ndikukonzekereratu kuti mukhale ndi zida zoyenera panthawi yake.

Werengani za izo. Pitani ku malo ogulitsa mabuku kapena pa intaneti ndikuyang'ana mabuku ndi maphunziro okhudza nkhaniyi. Kaya ndikusiya kusuta, kuyamba kuthamanga, yoga, kapena kupita vegan, pali mabuku okuthandizani kukonzekera.

Konzekerani kupambana kwanu - konzekerani kuonetsetsa kuti zonse zikuyenda bwino. Ngati mukhala mukuthamanga, onetsetsani kuti muli ndi nsapato zothamanga, zovala, chipewa, ndi zonse zomwe mukufunikira. Pankhaniyi, simudzakhala ndi chowiringula kuti musayambe.

Yesetsani Kukumana ndi Mavuto

Ndipo padzakhala mavuto, choncho yesani kuyembekezera ndikupanga mndandanda wa zomwe zidzakhala. Ngati mutenga mozama, mutha kulingalira za zovuta nthawi zina zatsiku, ndi anthu enieni, kapena zochitika zinazake. Ndiyeno pezani njira yothetsera mavutowo akabuka.

Sankhani tsiku loyambira

Simufunikanso kusintha izi Chaka Chatsopano chikangofika. Uwu ndiye nzeru wamba, koma ngati mukufunadi kusintha, sankhani tsiku lomwe mukudziwa kuti mwapumula, okondwa komanso ozunguliridwa ndi anthu abwino.

Nthawi zina chosankha deti sichigwira ntchito. Ndi bwino kudikirira mpaka malingaliro anu onse ndi thupi lanu lonse litakonzeka kuti muthane ndi vutoli. Mudzadziwa nthawi yake ikadzakwana.

Chitani izo

Pa tsiku limene mwasankha, yambani kuchita zimene munakonza. Khazikitsani chikumbutso pafoni yanu, chizindikiro pa kalendala yanu, chilichonse chomwe chimakuwonetsani kuti lero ndi Tsiku X. Koma chisakhale chamwano kwa inu nokha. Izi zitha kukhala mawu osavuta omwe amapanga cholinga:

kuvomereza kulephera

Ngati inu mulephera ndi kusuta ndudu, kudumpha kuyenda, musati muzidzida nokha chifukwa cha izo. Lembani zifukwa zomwe izi zidachitikira ndipo lonjezani kuti muphunzirapo kanthu.

Ngati mukudziwa kuti mowa umakupangitsani kufuna kusuta ndi kugona kwambiri tsiku lotsatira, mukhoza kusiya kumwa.

Kulimbikira ndiye chinsinsi cha kupambana. Yesaninso, pitirizani kuchita, ndipo mupambana.

Konzani Mphotho

Mphotho zing'onozing'ono ndi chilimbikitso chachikulu kuti mupitirire masiku oyambirira, omwe ndi ovuta kwambiri. Mutha kudzipindulitsa ndi chilichonse pogula buku lamtengo wapatali koma losangalatsa, kupita kumafilimu, kapena china chilichonse chomwe chimakusangalatsani.

Pambuyo pake, mukhoza kusintha mphoto kwa mwezi uliwonse, ndiyeno mukonzekere mphotho ya Chaka Chatsopano kumapeto kwa chaka. Zomwe mukuyembekezera. Inu mukuyenera izo.

Kaya zolinga zanu ndi zolinga za chaka chino, zabwino zonse kwa inu! Koma kumbukirani kuti uwu ndi moyo wanu ndipo mumapanga mwayi wanu.

Siyani Mumakonda