Prevention

Mungathandize kupewa matenda a maso potengera zizolowezi zina:

• Pewani kulandirampweya molunjika m’maso.
• Gwiritsani ntchito chinyontho.
• Chepetsani kutentha.
• Valani zina magalasi kunja.
• Chepetsani kuchuluka kwa maola omwe mumavala ma lens.
• Pewani kusuta.
• Pewani mlengalenga woipitsidwa,
• Pangani nthawi yopuma pa ntchito yaitali pa kompyuta, kapena pamene kuwerenga, kuyang'ana patali kwa masekondi angapo ndi kuphethira.
• Werengani kapepala ka phukusi la mankhwala aliwonse omwe mukumwa ndipo funsani dokotala ngati n'zotheka kuwasintha pamene angayambitse maso owuma.
• Valani magalasi otsekedwa kuti muteteze maso ku malo ovuta komanso kuti mukhale ndi chinyezi chambiri m'maso.
• Osapita ku dziwe losambira osavala magalasi oteteza, chlorine imakwiyitsa maso.

Chithandizo chamankhwala

- Njira yosavuta komanso yofulumira kwambiri yothandizira mpumulo ndikugwiritsa ntchito madontho a diso kapena misozi yochita kupanga (moisturizing madontho a maso) omwe amabwezera misozi. Njira imeneyi nthawi zambiri imapereka mpumulo kwa milandu yofatsa maso owuma. Dokotala kapena optometrist angapangire mtundu woyenera wa madontho, malingana ndi vuto, popeza si madontho onse omwe amapangidwa mofanana. Zina, monga seramu yakuthupi, imakhala ndi mchere wamadzi ndi mchere, pomwe filimu yong'ambika ilinso ndi lipids (mafuta okhala ndi gawo lopaka mafuta). Ma gels opaka mafuta opangira maso owuma amakhala othandiza kwambiri.

- Kukonzanso kwa kuphethira kwa maso kumakhala kosavuta, koma nthawi zina kumathandiza kwambiri.

- Azithromycin, maantibayotiki a m'madontho a m'maso, amatha kusintha maso owuma, osati ndi maantibayotiki, koma mwina ndi anti-enzymatic effect yomwe imapangitsa kuti zitheke kutulutsa bwino. Mlingo ndi 2 madontho patsiku kwa masiku atatu, 3-2 pa mwezi.

Maantibayotiki ena amkamwa amathanso kugwiritsidwa ntchito pazifukwa zomwezo (azythromycin, doxycycline, minocycline, lymecycline, erythromycin, metronidazole).

- Nthawi zina mankhwala okhala ndi anti-yotupa amatha kukhala ndi chidwi, corticosteroids, madontho a maso a cyclosporine,

- Kugwiritsa ntchito magalasi otentha okhala ndi chipinda chonyowa kumawongolera diso louma (Blephasteam®) atha kuperekedwa ndi ophthalmologist.

- Athanso kupereka magalasi a scleral kuti cornea ikhale yonyowa nthawi zonse.

- Njira yatsopano imatha kuthana ndi maso ena owuma, omwe filimu ya lipid sichimapangidwanso mokwanira ndi glands za meibomian. Zitha kukhala zokwanira kutenthetsa zikope ndi compresses otentha, kenako kutikita minofu tsiku lililonse, zomwe zimalimbikitsa kapena unclogs tiziwalo timene timatulutsa. Pali zipangizo (lipiflow®) zomwe zimagwiritsidwa ntchito ndi ophthalmologists kutentha mkati mwa zikope ndi kuzisisita, ndikuteteza pamwamba pa diso. Njirayi imapangitsa kuti tiziwalo timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi tambiri tambirimbiri. Mphamvu ya mankhwalawa ndi pafupifupi miyezi 9 ndipo imakhala yokwera mtengo.

Ophthalmologists amathanso kuyesa-kutsegula ma glands a Meibomian pogwiritsa ntchito makina ogwiritsira ntchito kamodzi (Maskin® probes)

- Ndizothekanso kuyika mapulagi ang'onoang'ono a silicone m'malo otulutsa misozi kuti awonjezere kuchuluka kwawo m'diso. Nthawi zina zimakhala zothandiza kuganizira cauterization ya madoko otulutsa misozi.

Thandizo lothandizira

Mwa njira, mafuta a sea buckthorn m'kamwa⁴. Ndi 1 magalamu a mafutawa m'mawa ndi madzulo mu kapisozi, m'miyezi itatu kusintha kwa zizindikiro za maso owuma kunawonedwa poyerekeza ndi placebo, makamaka kufiira kwa maso ndi kuyaka ndi kutha kuvala magalasi. za kukhudzana.

Omega-3s yogwirizana ndi antioxidants⁵ : makapisozi 3 patsiku kwa masabata 12 a chakudya chowonjezera chokhala ndi omega-3 ndi ma antioxidants adabweretsa kusintha kwa maso owuma. Ma antioxidants anali vitamini A, ascorbic acid, vitamini E, zinki, mkuwa, magnesium, selenium, ndi amino acid, tyrosine, cysteine ​​​​ndi glutathione (Brudysec® 1.5 g).