Kupewa gastritis
Kodi tingapewe?Kupewa gastritis n'zotheka mwa kutenga njira zosavuta ndi kupewa zinthu zoopsa zomwe zingakhale chifukwa cha chiyambi cha matendawa. |
Njira zodzitetezeraKusiya kusuta ndi kumwa mowa pang'ono kuyenera kuganiziridwa. Kuwongolera kupsinjika kapena kuyang'anira mankhwala osagwiritsa ntchito steroidal odana ndi kutupa kungathenso kuchepetsa chiopsezo chokhala ndi gastritis. |
Njira zodzitetezeraPakakhala pachimake gastritis, ndizotheka kuthetsa zizindikiro zina mwa kukhala ndi moyo wathanzi. Choncho, kutafuna kwambiri ndi kuchepetsa zakudya zomwe zimakhala zazikulu kwambiri zingathe kuchepetsa kuyamba kwa kutentha kwapamtima. Ditto kuti mugwiritse ntchito zinthu za acidic kapena zokometsera. Mowa, zonunkhira kapena khofi, zomwe zimawononga m'mimba, ziyenera kupewedwa. Kuchepetsa kumwa mowa, zakumwa zozizilitsa kukhosi kapena khofi kungakhale kothandiza. Zakudya zopepuka, zokhala ndi zakudya zamadzimadzi, dzinthu, ndi zipatso ndi ndiwo zamasamba nthawi zina zimalimbikitsidwa. |