ziwengo zama protein mwa akulu
Pankhani ya ziwengo zama protein, pali 7 zokha zoletsa chakudya. Kuwunika kumatha kudziwa kuti ndi mapuloteni ati omwe munthu amadana nawo. Tiyeni tikambirane za allergens izi, matenda, mankhwala

Kodi ziwengo zama protein ndi chiyani

- Chigawo cha mapuloteni chikhoza kukhala muzinthu zambiri komanso muzinthu zina zambiri. Kusagwirizana kumangochitika pa gawo la mapuloteni. Izi mwina ndi mungu wa zomera, kapena mankhwala aliwonse omwe ali ndi mapuloteni. Mwachitsanzo, ngati ndi shuga wangwiro - chakudya, ndiye kuti sipadzakhala zowawa zenizeni, ndipo pamene mapuloteni ali mu nyama - ziwengo zitha kuchitika, - akuti allergenist-immunologist Olesya Ivanova.

Kodi akulu angakhale osagwirizana ndi zomanga thupi?

Mapuloteni ziwengo akuluakulu, ndithudi, kungakhale. Ndipo imatha kuwonekeranso pazaka zilizonse, makamaka mwa anthu omwe ali ndi achibale omwe ali ndi vuto la mapuloteni.

Pali zakudya zisanu ndi ziwiri zokha zomwe mapuloteni ake amakhala osagwirizana kwambiri:

Mazira oyera. Kusagwirizana ndi mapuloteni a dzira kumachitika makamaka akadyedwa yaiwisi. Palinso ziwengo kwa dzira yophika, chifukwa ovomucoid (dzira allergen) ndi kugonjetsedwa ndi kutentha, palibe kuphika ndi zoipa kwa iye. Tsoka ilo, ziwengo zitha kuchitika osati ku mapuloteni a dzira la nkhuku, komanso kwa bakha, Turkey, ndi mapuloteni a tsekwe. Ndikofunikira kudziwa kuti ngati mulibe matupi a mapuloteni a dzira, muyenera kusamala ndi katemera, chifukwa mazira a nkhuku amagwiritsidwa ntchito kupeza katemera.

Mazira yolk. Ali ndi katundu wochepa wa allergenic, komabe iwo ali.

Kodi. Nsomba imeneyi imakhala ndi mapuloteni okwana 19%. Zimakhala zokhazikika moti zimasungidwa ngakhale zitaphikidwa. Kawirikawiri, ngati munthu sakugwirizana ndi cod, ndiye kuti amapezekanso pa caviar, shrimp, crayfish ndi oyster.

Nsomba za banja la salmon - nsomba ndi nsomba. Izi ndi zakudya za allergenic kwambiri. Ma Allergens ndi okhazikika ndipo samawonongedwa ndi chithandizo cha kutentha.

Nkhumba. Sichimayambitsa ziwengo. Pokonza mtundu uwu wa nyama, matupi awo sagwirizana nawo amachepetsa. Koma anthu ena amatha kukhala ndi dermatitis atakumana ndi nkhumba yaiwisi.

Ng'ombe. Kuwotcha kwake kumachepanso panthawi yophika, yokazinga ndi kuzizira. Koma ngati ng'ombe imadutsa ndi mkaka wa ng'ombe, ndiye kuti ziwengo ndizotsimikizika. Ngati wodwalayo ali ndi tsankho la mkaka, ndiye kuti ng'ombe imakhala yosagwirizana.

Nkhuku. Mtundu uwu wa mankhwalawa sunaphatikizidwe pamndandanda wa zowala zowoneka bwino, koma ziwengo za nyama ya nkhuku zimapezekabe. Chowonadi ndi chakuti pali seramu albumin mu nkhuku, yomwe imapereka yankho.

Palinso ziwengo ku mkaka mapuloteni ndi mungu zomera. Anthu amadwala matenda akamamwa mkaka komanso nthawi yamaluwa.

Kodi ziwengo zama protein zimawonekera bwanji mwa akulu?

Zizindikiro za ziwengo zitha kukhala zosiyana kotheratu. Koma dziwani kuti ngati mukukumana ndi redness ndi kuyabwa pakhungu, nseru ndi kusanza, kutsekula m'mimba ndi kupweteka m'mimba, kutupa m'phuno pamene ntchito mankhwala munali zomanga thupi, ndiye kuti ambiri ziwengo mapuloteni.

Momwe mungachiritsire ziwengo zama protein mwa akulu

Monga momwe katswiriyo amanenera, ndikosavuta kuchiza ziwengo zama protein - muyenera kuchotsa allergen, werengani nyimbozo mosamala, m'malo mwa zinthu zaukali.

Ngati mukufuna kuchiza zotsatira zake monga kuyabwa, urticaria, ndi zina zotero, ndi bwino kukaonana ndi allergenist. Adzakusankhani mankhwala oyenera, kuphatikizapo mafuta odzola. Osadzipangira mankhwala!

Diagnostics

Kuzindikira kwa ziwengo zama protein kumayamba ndikupita kwa dokotala. Izi ndizofunikira makamaka kwa anthu omwe makolo awo ndi achibale awo apamtima adadwala matenda opatsirana. Dokotala wanu adzakuyesani, kutengera mbiri yachipatala, ndikuyitanitsani zoyezetsa zilizonse zomwe mungafune, kuphatikiza kuyezetsa magazi, kuyezetsa magazi, ndi kuyesa kwapakhungu.

- Madokotala amagwiritsa ntchito machitidwe 5 ofunika, - akutero katswiri, - omwe ali ndi chidule cha SOAPS:

  • S - dokotala ayenera kuyang'anitsitsa zolemba zatsopano nthawi zonse;
  • A - dokotala ayenera kusonkhanitsa madandaulo mosamala, mbiri ya moyo ndi matenda, kufufuza (ndikofunikira kuti azindikire ndi kupanga zing'onozing'ono zoyenera) - malingaliro amapangidwa potengera chidziwitso ichi, ndiye chinsinsi chimatsimikiziridwa chomwe chidzathetse vutoli. ;
  • A - dokotala ayenera kukhala ndi mwayi wopeza zolemba - popanda izi, mu mankhwala amakono palibe njira;
  • P - kutsindika mkhalidwe wachifundo waumwini - dokotala ayenera kukhala watcheru nthawi zonse, kuthandizira wodwalayo ndikukhala ndi chikhumbo chothandizira;
  • S - kupanga zisankho zogawana - kambiranani nkhani zovuta kwambiri ndi anzanu.

Njira zamakono

Kuti zikhale zosavuta kuona kusintha kwa thupi, dokotala angauze wodwalayo kuti asunge diary kuti alembe zomwe adadya komanso momwe thupi linachitira ndi mankhwalawo.

Chithandizo cha ziwengo zama protein ndikupewa kudya zakudya zama protein zomwe zili ndi allergen. Zizindikiro zimatha kuchotsedwa mothandizidwa ndi mankhwala, zimayikidwa mosamalitsa ndi katswiri.

Kupewa mapuloteni ziwengo akuluakulu kunyumba

Kupewa kusagwirizana ndi mapuloteni ndikosavuta - osadya zakudya zomwe zili ndi mapuloteni a allergen. M'malo mwa zakudya zanu. Samalani nthawi yamaluwa ngati muli ndi matupi awo sagwirizana ndi mungu (mapuloteni ake).

Mafunso ndi mayankho otchuka

Tinayankhidwa mafunso otchuka kuchokera kwa owerenga okhudza ziwengo zama protein allergist-immunologist, candidate of medical sciences, membala wa European and Russian Association of Allergists and Clinical Immunologists Olesya Ivanova.

Kodi pangakhale zovuta ndi zosagwirizana ndi mapuloteni?
Inde, zikhoza kukhala urticaria, angioedema ndi anaphylaxis. Mu mankhwala awo, choyamba, m`pofunika kupereka adrenaline. Kachiwiri, kukonzekera kwa mahomoni kumalowetsedwa, makamaka mumtsempha (omwe, mwa njira, sangalole "funde lachiwiri" la matupi awo sagwirizana) ndipo m'malo achitatu - Suprastin kapena Tavegil intramuscularly (koma m'pofunika kuti atengeredwe). fotokozani kuti amatha kuchepetsa kupanikizika).

Sindikunena za antihistamines a m'badwo wachiwiri, izi ndizovomerezeka (pokhapokha, ndithudi, panthawi ya zomwe zikuchitika, iwo ali pafupi).

Momwe mungasinthire mapuloteni ngati muli ndi matupi awo?
Ngati tikukamba za mapuloteni a mkaka, ndiye kuti mkaka uyenera kuchotsedwa, ndipo ukhoza kusinthidwa ndi zinthu zingapo - zakumwa zoledzeretsa za calcium ndi vitamini (popanda ziwengo za soya), mkaka wa kokonati ndi amondi, tchizi zamasamba ndi yoghurts.

Ngati tikulankhula za mazira, ndiye kuti muyenera kudya nyemba, nyama. Pophika, dzira likhoza kusinthidwa ndi nthochi, nthanga za chia, fulakesi kapena nandolo.

Ngati matupi awo sagwirizana ndi ng'ombe ndi nsomba, ndi bwino kusankha nkhuku kapena Turkey.

Ngati inunso sagwirizana ndi nkhuku, siyani Turkey yokha.

Ngati matupi awo sagwirizana ndi mapuloteni a mkaka, simungamwe konse?
Ndikoyenera kuchepetsa kudya kwake ngati muli ndi matupi awo sagwirizana ndi mapuloteni a mkaka wa ng'ombe, muli ndi vuto lochepa lactose, simukonda kukoma kwa mankhwalawa.

Palibenso zifukwa zosiya kuphatikiza mkaka muzakudya zanu.

Kodi mungakupatseni malangizo otani ngati simukugwirizana ndi puloteni yomwe imapezeka mu mungu wa zomera?
Pa nthawi ya maluwa:

● osakasamba mukakhala panja - mukatuluka panja, mungu umafika pakhungu ndi tsitsi lanu, zomwe zimakulitsa zizindikiro zanu;

● musatsegule mazenera panthawi ya fumbi la zomera - ndikofunikira kutseka mawindo, kunyowetsa maukonde a udzudzu, kugwiritsa ntchito zoziziritsa kukhosi ndi fyuluta;

● osadya zinthu zambiri zotulutsa histamine - zimatha kuwonjezera zizindikiro za ziwengo;

● musakhale pafupi ndi munthu amene amagwiritsa ntchito mafuta onunkhira mopitirira muyeso kapena amapita ku dziwe, kumene madzi amathiridwa ndi bleach - zonsezi zimatha kukwiyitsa mucous nembanemba ya kupuma ndikuyambitsa chifuwa ndi kukulitsa zizindikiro za atopic dermatitis;

● kumwa mankhwala oletsa antihistamine nthawi zonse - mankhwala ambiri amagwira ntchito mkati mwa maola 24 ndipo ayenera kumwedwa nthawi zonse nthawi yonse ya maluwa;

● musadye zakudya zomwe zimayambitsa kusagwirizana ndi mungu (pokhapokha ngati zikuwonjezereka zizindikiro za ziwengo): mwachitsanzo, ngati muli ndi matupi a birch - maapulo, mapeyala, mapichesi, hazelnuts ndi ena; ndi ziwengo ragweed - nthochi, mavwende, nkhaka, zukini (nthawi zina akhoza kudyedwa thermally processing).

● musayende muzovala zomwezo kwa masiku angapo - pa nthawi ya fumbi logwira ntchito ndikofunika kusiya nsapato pakhomo ndikutumiza mwamsanga zovalazo kuchapa zovala.

Siyani Mumakonda