Zamkatimu
Lilou ndi kamtsikana kakang'ono komwetulira komanso konyansa, kakuwonetsa chidaliro. Ndiwolankhula ndipo amafuna kufotokoza zonse yekha. Amayi ake amakwanitsabe kundifotokozera kuti Lilou amakamba nkhani zambiri komanso amakonda kunama.
Ana ozindikira komanso ochita kupanga nthawi zina amayenera kugwiritsa ntchito luso lawo kuti azidzipangira okha nthano, makamaka ngati akumva kuti akusalanitsidwa m'kalasi kapena kunyumba. Chotero, mwa kuwapatsa nthaŵi yapadera, mwa kuwatsimikizira za chisamaliro ndi chikondi chimene tiri nacho pa iwo, ndi mwa kuwathandiza kukulitsa luso lawo la kulenga m’njira yosiyana, ana angapeze njira yawo yobwerera ku zowona zokulirapo.
Gawoli ndi Lilou, motsogozedwa ndi Anne-Benattar, psycho-body therapist
Anne-Laure Benattar: Ndiye Lilou ungandiuze zomwe zimachitika ukakamba nkhani?
Lilou: Ndimafotokoza za tsiku langa komanso pamene amayi sandimvera, ndimangopanga nkhani kenako amandimvetsera. Ndimachitanso izi ndi anzanga ndi ambuye anga, ndiyeno aliyense amakwiya!
A.-LB: O ndikuwona. Mukufuna kusewera nane? Titha "KUCHITA NGATI" mukukamba nkhani zenizeni ndipo aliyense amakumvetserani. Mukuganiza chiyani ?
Lilou: Inde, zabwino! Ndiye ndimati lero kusukulu ndinadzudzulidwa chifukwa ndimafuna kunena kuti agogo anga akudwala ...
idaseweredwa mu playground...
A.-LB: Mukumva bwanji kundiuza zinthu zenizeni?
Lilou: Ndikumva bwino, koma mumandimvera, kotero ndizosavuta! Enawo samandimvera! Kupatula apo, si nkhani yoseketsa kwambiri!
A.-LB: Ndimamvetsera kwa inu chifukwa ndimaona kuti mukundiuza zinthu zomwe zinakuchitikiranipo. Nthawi zambiri, abwenzi, makolo ndi ambuye samamvetsera kwambiri ngati zinthu zanenedwa zomwe sizowona. Kotero inu mumamvetsera mocheperapo.
Chinsinsi ndicho kukhala chowona, komanso kulola aliyense kulankhula motsatira.
Lilou: Inde, nzoona kuti sindimakonda ena akamalankhula, ndimakonda kunena, ndichifukwa chake ndimauza zinthu zosangalatsa, monga choncho, amandilola kulankhula pamaso pa ena.
A.-LB: Kodi munayamba mwayesapo kulola ena kulankhula, kudikirira pang'ono ndi kutenga nthawi yanu? Kapena mungauze amayi kapena abambo anu kuti mukufunikira kuti azikumvetserani kwambiri?
Lilou: Ndikalola ena kulankhula, ndimaopa kuti palibenso nthawi yoti ndizikhala ngati ndili kunyumba. Makolo anga ali otanganidwa kwambiri, choncho ndimayesetsa kuti azindimvera!
A.-LB: Mungayese kuwafunsa kwa kamphindi, mwachitsanzo panthawi ya chakudya, kapena musanagone kuti mukalankhule ndi amayi kapena abambo anu. Ngati muwauza zinthu zenizeni kapena zoona, zimakhala zosavuta kuti muyambe kukhulupirirana. Mutha kupanganso nkhani zoseketsa za bulangeti lanu kapena zidole zanu, ndikusunga nkhani zenizeni za akulu ndi anzanu.
Lilou: Chabwino ndiyesetsa. Mukhozanso kuwauza amayi ndi abambo chonde, kuti ndikufuna azilankhula nane zambiri ndipo ndikulonjeza kuti ndisiya kunena zopanda pake!
N’chifukwa chiyani ana amanama? Kusinthidwa kwa Anne-Laure Benattar
Masewera a PNL: "Kuchita ngati "vutoli lidathetsedwa kale ndi njira imodzi yowonera zomwe zingachite pakafunika. Kumakuthandizani kuzindikira kuti kumamva bwino kunena zoona ndi kulimbikitsidwa kutero.
Pangani nthawi yosangalalira: Mvetsetsani mwanayo ndi zosowa zake, pangani nthawi yogawana ndi chidwi chapadera kuti asafunikire kuchulukitsa njira kuti amuwonetsere ngati ili ndi vuto.
Chinyengo : Chizindikiro chimodzi nthawi zina chimabisa china. Ndikofunikira kutsimikizira chomwe chimayambitsa vuto… Mukufuna chikondi? Chidwi kapena nthawi? Kapena mukungofunika kusangalala ndikukulitsa luso lanu? Kapena kuunikira banjalo malingaliro osayankhulidwa amene mwanayo amamva? Kupereka mayankho ku zosowa zomwe zazindikirika kudzera mukukumbatirana, nthawi yogawana, masewera, msonkhano waluso, kuyenda kwa anthu awiri, kapena kumvetsera mozama, kumapangitsa kuti zitheke kusintha vutoli kukhala yankho.
* Anne-Laure Benattar amalandira ana, achinyamata ndi akuluakulu muzochita zake "L'Espace Thérapie Zen". www.therapie-zen.fr