Cheesecake RAW si tchizi kapena keke, koma mudzafuna kuyesa

M'mbuyomu, ophika mkate wa vegan ankagwiritsa ntchito silky tofu kuti awoneke bwino, koma zomwe zikuchitika panopa ndi mtedza wa cashew. Kuviikidwa kwa maola 8 kapena usiku wonse, mtedza waiwisi umakhala wofewa kwambiri, ndipo ndizosavuta kupanga soups kapena sosi wandiweyani kuchokera kwa iwo mu blender. Chifukwa cha kukoma kwawo kokoma komanso mafuta ambiri, ma cashews alowa m'malo mwa mkaka mu maphikidwe a puddings, pie, komanso, koposa zonse, makeke a cheese. Dana Schultz, wolemba mabulogu wodziwika bwino wa vegan, akutero Dana Schultz. Cheesecake ya Cashew ya Vegan ndi mchere wopanda madzi. Ndiwopanda mkaka ndipo chomangira chomwe mazira amasewera mu cheesecake yapamwamba ndi mafuta a kokonati. Mkaka wa kokonati umapangitsa kuti pakhale mawonekedwe okoma kwambiri, pamene batala wa kakao amapereka chokoleti cheesecake "kupirira" - samasungunuka kutentha. Ngati mukufuna kutsekemera cheesecake yaiwisi ndikupewa shuga wonyezimira wodedwa kwambiri m'magulu a vegan, gwiritsani ntchito zotsekemera zamadzimadzi monga madzi a agave, uchi, kapena madzi a mapulo. Ashley Alexandra, wolemba mabulogu wina wotchuka wa vegan, ananena kuti zimatengera pafupifupi mphindi 10 kusakaniza ma cashews ndi zosakaniza zina mu purosesa yazakudya. Amalimbikitsa kugwiritsa ntchito blender yothamanga kwambiri kuti izi zifulumizitse ntchitoyi. Chabwino, cheesecake ndi chiyani popanda kutumphuka kwa crispy? Muyenera kudabwa kumva kuti makeke a cashew alibe tirigu komanso alibe gluten. Kutsetsereka kumapangidwa ndi mpendadzuwa kapena mbewu za dzungu ndi mtedza (walnuts ndi amondi amagwiritsidwa ntchito nthawi zambiri m'maphikidwe), komanso oatmeal kapena buckwheat. Popeza maswiti a vegan alibe batala, zosakaniza izi zimasakanizidwa ndi deti lophwanyidwa ndi mafuta ochepa a kokonati kuti apange kutumphuka. (Mwa njira, ndi masiku omwe amawonjezera kutsekemera ku zokometsera). Cheesecake yaiwisi imatha kupangidwa pogwiritsa ntchito zitini za muffin kapena zitini zing'onozing'ono (masiku ano zikugunda m'malo odyetserako zamasamba), koma musachotse tini tating'onoting'ono. Ikani cheesecake yomalizidwa mufiriji kwa ola limodzi. Ndiyeno - kodi ndingakhale ndi zidutswa ziwiri, chonde? : bonappetit.com : Lakshmi

Siyani Mumakonda