Maphikidwe a nkhuku fillet ndi bowa mu msuzi

Pafupifupi tsiku lililonse, anthu ambiri amakhala ndi funso lokhudza zomwe zingaphike chakudya chamadzulo, zomwe mungadzichitire nokha. Nthawi zina mumafuna kulawa chakudya chokoma, chosangalatsa, koma khalani ndi nthawi yochepa komanso khama. Pankhaniyi, nkhuku fillet yophikidwa mu msuzi wa bowa ikhoza kukhala yankho lalikulu. Pambuyo pake, mankhwalawa amapezeka mosavuta pa nthawi iliyonse ya chaka, sakhala okwera mtengo mwa iwo okha ndipo amayenderana bwino.

Ndipo msuzi woyenera udzangogogomezera kulakalaka kwa zosakaniza zina.

 Chicken fillet yophikidwa ndi bowa wowawasa kirimu msuzi

Imodzi mwa maphikidwe apamwamba a nkhuku ndi bowa ndikuwathandiza ndi kirimu wowawasa msuzi. Izi zikufunika:

• Xnumx nkhuku fillet;
• 350 g wa champignon watsopano;
• 200 g mafuta ochepa kirimu wowawasa;
• 1 clove wa adyo;
• 2 Art. l unga;
• mchere ndi tsabola - kulawa.

Zinganenedwe molondola kuti nkhuku ya nkhuku yofotokozedwa pamwambapa, yophikidwa ndi bowa mu msuzi wowawasa wa kirimu, idzapambana mosavuta ngakhale kwa wophika wa novice.

Chicken fillet ndi bowa stewed mu poterera msuzi

Chinsinsichi chingayambitse zovuta kuphika, chifukwa nkhuku iyenera kuikidwa, ndipo chifukwa cha izi muyenera kuidula bwino.

Koma phunzirani mosamala teknoloji yophika - ndipo zonse zidzawoneka ngati zovuta kwambiri. Choyamba muyenera kukonzekera zosakaniza:

• nkhuku fillet - 4 ma PC;
• champignons watsopano - 500 g;
• anyezi - ma PC 1;
• mafuta a azitona - 400 ml;
• mafuta a mpendadzuwa - 2 st. l ndi.;
• mafuta - 30 g;
• mchere wambiri;
• zonunkhira - malinga ndi zomwe amakonda.

Kuphika kumayamba ndi kukazinga bowa ndi anyezi, kudula muzidutswa ting'onoting'ono, mu mafuta ndi mafuta a mpendadzuwa mpaka madziwo atasungunuka ndipo kutumphuka kumawonekera. Izi ndi zomwe zidzakhala kudzazidwa, komwe kumayenera kukhala peppered ndi mchere kuti mulawe. Mphindi yotsatira ndikudula thumba la kuyika mu nyama. Muyenera kutenga nkhuku fillet, kupanga incision pambali. Mthumba lomwe likuwoneka liyenera kudzazidwa ndi zinthu, ndiyeno kumangirira m'mbali ndi zotokosera mano.

Ngati muli ndi grill poto, ndiye kutenthetsa izo, mafuta ndi masamba mafuta ndi mwachangu bere ndi kudzazidwa mpaka golide bulauni. Pani yokazinga nthawi zonse idzagwiranso ntchito.

Otsala bowa ndi anyezi amene sanagwirizane ndi fillet, kutsanulira kirimu, chithupsa, kuwonjezera mumaikonda zonunkhira ndi kutumiza yokazinga choyika zinthu mkati nkhuku kwa iwo. The stewing ndondomeko ayenera kutenga mphindi 10 pa moto wochepa pansi pa chivindikiro. Pambuyo pake mukhoza kulawa chakudyacho. Osakayikira kuti nkhuku fillet yokhala ndi bowa wophikidwa mu msuzi wofewa molingana ndi njira iyi idzakhala imodzi mwazakudya zomwe mumakonda.

Chicken fillet ndi bowa mu white bechamel msuzi

Chinsinsi chotsatirachi chimasiyana chifukwa muyenera kukonzekera msuzi wa bechamel padera. Koma zisanachitike, muyenera kupita mwachindunji kuphika nyama ndi bowa. Thirani 2 tbsp mu poto. l. masamba mafuta, kutenthetsa ndi kuyamba Frying mmodzi anyezi, kudula ang'onoang'ono cubes. Pambuyo kuonekera kwa kutumphuka pa izo, kuwonjezera theka la kilogalamu nkhuku fillet kudula mu magawo ndi mwachangu izo pa sing'anga kutentha. Mphindi 7 musanakonzekere, muyenera kuyambitsa ma shampignon atsopano mu kuchuluka kwa 300 g, odulidwa bwino mu mbale, ndikuwotcha mpaka madziwo atasungunuka. Pamapeto, onjezerani mchere ndi tsabola kuti mulawe. Unyinji utatha, onjezerani 200 g tchizi wothira pa grater yabwino ndi masamba, omwe, m'malingaliro anu, ndi abwino kwambiri pa mbale iyi (mwachitsanzo, basil).

Chofunikira kwambiri ndikukonzekera msuzi wa bechamel.

Zimachitika motere:

1. Mu saucepan pa moto wochepa, sungunulani 3 tbsp. l. mafuta, kuwonjezera 3 tbsp. l. ufa wa tirigu ndi kutentha kusakaniza uku, kusakaniza bwino.
2. Kenako, pang'onopang'ono kutsanulira 300 ml ya mkaka mu poto, nthawi zonse kusonkhezera misa ndi matabwa spatula.
3. Sakanizani msuzi mpaka wosalala ndikuwonjezeranso 200 ml ya mkaka ndikuyambitsa nthawi zonse.
4. Ndiye inu mukhoza mchere, tsabola kulawa ndi kuwonjezera 30 g batala. Pambuyo pake, kuphimba poto ndi chivindikiro.

Msuzi ndi wokonzeka, ndipo tsopano mukhoza kumaliza kuphika. Ikani unyinji wa tchizi, nyama ndi bowa mu nkhungu, kutsanulira msuzi pamwamba ndi kuphika kwa mphindi 10. Chicken fillet mu white bechamel msuzi ndi bowa ndi wokonzeka. Kuwaza ndi grated tchizi pamene kutumikira.

Nkhuku fillet stewed ndi bowa mu tchizi msuzi

Ndi za nkhuku ndi bowa ndi tchizi. Chakudyachi chakonzedwa mophweka:

1. Sauté 300 g nkhuku ndi mmodzi finely akanadulidwa anyezi, wosweka adyo clove ndi thyme sprig mu mafuta.
2. Mphindi 10 musanakonzekere, onjezerani 200 g wa ma shampignon odulidwa ku zosakaniza zonse ndi mwachangu mpaka madzi asungunuke.
3. Thirani 100 ml ya vinyo ndikuphimba poto ndi chivindikiro kwa mphindi 10.
4. Onjezerani 150 g tchizi ndi 3 tbsp. l. kirimu. Kuphika mbale wina 3-4 mphindi.

Nkhuku fillet stewed ndi bowa mu tchizi msuzi ndi wokonzeka. Mchere ndi tsabola mbale kulawa.

Chicken fillet ndi bowa stewed mu phwetekere msuzi

Chinsinsichi chimakhala ndi zokometsera zachilendo. Mwachangu 2 anyezi akanadulidwa mu masamba mafuta mpaka translucent. Onjezerani 500 g wa nkhuku yodulidwa mu poto ndikuphika kwa mphindi zisanu. Pogaya 5 cloves wa adyo ndi 2 g wa shampignons atsopano ndikutumizanso izi ku poto. Kenako onjezerani 100 tbsp. l. unga, 1 tbsp. l. phwetekere phala ndi 2 tomato, finely diced. Mukasakaniza zonsezi, muyenera kuzisiya kuti zifooke pansi pa chivindikiro kwa mphindi 3. Pamapeto pake, mchere ndi kuwonjezera zitsamba malinga ndi zomwe mumakonda. Nkhuku fillet ndi bowa stewed mu phwetekere msuzi akhoza kutumikiridwa patebulo.