Zodabwitsa za cilantro

Masamba a Cilantro ali ndi kukoma kwamatsenga ndipo amadziwika kuti ndi othandiza kwambiri pazakudya za nyemba. Koma mwayi wobiriwira wonunkhira uwu umatambasula kwambiri kuposa kuphika. Kale ku Greece, mafuta a cilantro ankagwiritsidwa ntchito ngati mafuta onunkhira. M’zaka za m’ma Middle Ages, Aroma ankagwiritsa ntchito coriander polimbana ndi fungo loipa. Masiku ano, cilantro amagwiritsidwa ntchito kwambiri ndi naturopaths, ndipo maphunziro ambiri akuluakulu aperekedwa kuzinthu zobiriwira izi.

Coriander (mbewu ya cilantro) imatha kutulutsa zitsulo zapoizoni m'thupi, zomwe zimapangitsa kuti pakhale detox yamphamvu. Mankhwala opangidwa kuchokera ku cilantro amatchera mamolekyu achitsulo ndikuwachotsa ku minofu. Anthu omwe ali pachiwopsezo cha mercury awona kuchepa kwa malingaliro osokonekera pambuyo pomwa cilantro wambiri pafupipafupi.

Ubwino wina wa cilantro paumoyo:

  • Amateteza matenda a mtima.

  • Asayansi a ku Tamil Nadu, ku India, ananena kuti cilantro ndi mankhwala ochiza matenda a shuga.

  • Cilantro ndi antioxidant wamphamvu.

  • Green cilantro imakhala ndi mphamvu yokhazika mtima pansi.

  • Akulimbikitsidwa kuti azitha kugona bwino.

  • Mafuta a Coriander amatengedwa kuti achepetse kupsinjika kwa okosijeni.

  • Kafukufuku yemwe adachitika ku The Dental School of Piracicaba, Brazil adazindikira kuti mafuta a cilantro ali ndi antifungal ndipo adawaphatikiza m'mapangidwe amkamwa.

  • Ntchito ya cilantro motsutsana ndi mabakiteriya angapo a pathogenic idapezeka.

Mutha kulima cilantro nokha

Ngakhale simuli wolima dimba wamkulu, sizitengera luso lambiri kubzala cilantro. Iye safuna malo ambiri, koma amakonda dzuwa. Kumbukirani kuti organic amadyera akhoza kukhala okwera mtengo, kotero inu mudzatha kusunga ndalama. Kuphatikiza apo, ndikwabwino nthawi zonse kukhala ndi zitsamba zatsopano zokometsera pamanja.

 

Siyani Mumakonda