Rosehip: ubwino ndi kuipa kwa thanzi
Rosehip ikugwiritsidwa ntchito kwambiri mu mankhwala owerengeka. Komabe, musanadzipatse nokha chithandizo ndi decoction wa zipatso zofiira, muyenera kuphunzira momwe zimakhudzira thupi. Ndipotu, zomera zonse zamankhwala zimatha kukhala ndi zotsatira zoipa.

Rosehip ndi chitsamba chosatha cha banja la rose. Mpaka pano, pali mitundu pafupifupi XNUMX ya duwa zakutchire. Kuyambira kumayambiriro kwa kasupe, tchire limakutidwa ndi maluwa, omwe amasanduka zipatso zakupsa koyambirira kwa Seputembala.

Mankhwala a maluwa akutchire amadziwika kwambiri, ndipo zipatso zake zimagwiritsidwa ntchito kwambiri m'mankhwala owerengeka. Zipatso zimakhala ndi ascorbic acid wambiri wofunikira: potaziyamu, magnesium, calcium, sodium. Rosehip wakhala akugwiritsidwa ntchito ngati mankhwala a multivitamin. Tiyi amapangidwa kuchokera ku mtedza wa autumn, ndipo ma petals amakhala onunkhira kupanikizana kokoma.

"Chakudya Chathanzi Pafupi Ndi Ine" chimakamba mwatsatanetsatane za ubwino ndi zovulaza zomwe chiuno cha rose chingabweretse m'thupi la munthu.

Mbiri ya maonekedwe a zakutchire ananyamuka zakudya

Kuswana zakutchire duwa kulikonse kunayamba kale. Mapiri a mapiri a Iran ndi Himalaya amadziwika kuti ndi kwawo kwawo kwa chiuno cha rose, koma lero chomera chamankhwala chimapezeka m'makona otsutsana ndi dziko lathu lapansi, ngakhale kupitirira Arctic Circle. Ziuno za Rose zinkadyedwa ngakhale m'madera okhala m'dera la Switzerland lamakono, kumapeto kwa Ice Age. Zipatso zothandiza zimadyedwa zosaphika komanso ngati ma decoctions. Machiritso a duwa zakutchire ankagwiritsidwanso ntchito kwambiri ku Greece ndi Roma wakale, ndipo pambuyo pake maumboni okhudza kugwiritsidwa ntchito kwake ngati mankhwala adapezeka m'mabuku a wasayansi ndi dokotala wotchuka Avicenna.

M'dziko Lathu, maluwa akutchire ankatchedwa svoroborina kapena mtengo wa svoroborin kuchokera ku mawu akuti "svoroba", omwe amatanthauza "kuyabwa". Koma m'kupita kwa nthawi, dzinali linasandulika kukhala "rose rose" lodziwika bwino ponena za mawu akuti "munga", omwe amagwirizanitsidwa ndi minga yakuthwa-minga yomwe imamera pa mphukira za chitsamba.

M'dziko Lathu Lakale, duwa lakutchire linali lolemera mu golide. Maulendo onse adapita kumapiri a Orenburg chifukwa cha maluwa ndi zipatso zake. Apothecary Order ya 1620 imati kumayambiriro kwa zaka za zana la XNUMX, madotolo adapatsidwa mwayi wolandira zipatso zochiritsa kuchokera kunkhokwe ya Kremlin ndi chilolezo cha tsar. Ochiritsa adagwiritsa ntchito phala la rosehip pochiza mabala, ndipo decoction ya zipatso zake, yotchedwa "svoroborin molasses", idagwiritsidwa ntchito kumwa ankhondo.

Mwa mitundu pafupifupi 500 yodziwika bwino ya maluwa akutchire m'dziko Lathu, mitundu pafupifupi 100 imayimiriridwa. Zofala kwambiri ndi mitundu yamaluwa akutchire monga Meyi, galu, sinamoni, Dahurian, singano ndi ena.

Composition ndi zopatsa mphamvu

Ziuno za rose zimakhala ndi shuga, tannins, organic acid, pectins ndi flavonoids. Komabe, mwayi waukulu wa duwa m'chiuno ndi kuchuluka kwa mavitamini C, P, A, B2, K, E. (1)

Ascorbic acid mu chiuno cha duwa ndi pafupifupi nthawi 10 kuposa zipatso za blackcurrant, nthawi 50 kuposa mandimu. Zomwe zili pamwamba kwambiri za ascorbic acid zimatha kupezeka mumitundu yoyera-maluwa ndi maluwa ofiira. (2)

Kuchuluka kwazinthu zofunikira, monga potaziyamu, mkuwa, calcium, chitsulo, magnesium, chromium ndi manganese, zimapangitsa kuti chiuno chikhale chofunikira kwambiri pazakudya komanso zamankhwala.

Mtengo wa caloric pa 100 g109 kcal
Mapuloteni1,6 ga
mafuta0,7 ga
Zakudya22,4 ga

Masamba a rose ndi masamba a rosehip ali ndi mafuta ofunikira komanso mafuta, ma organic acid, shuga, glycosides, flavonoids, tannins, anthocyanins, sera ndi vitamini C. (3)

Ubwino wa rosehip

Margarita Kurochkina, Oncologist, Regional Clinical Oncology Center ya Vladimir Region analankhula za ubwino wa duwa m'chiuno kwa thupi la munthu:

- Ziuno za rose zimagwiritsidwa ntchito ngati tonic, immunostimulant, tonic, anti-inflammatory, choleretic ndi diuretic. Kugwiritsiridwa ntchito kosalekeza kwa duwa lakutchire kumabweretsa kulimbitsa kwa makoma a capillaries, kuwonjezereka kwa minofu kusinthika, komanso kumakhala ndi phindu pa metabolism. Rosehip decoctions ntchito kupewa ndi kuchiza beriberi, chimfine ndi chimfine, kupewa atherosclerosis, komanso kuphwanya m`mimba dongosolo, wofooka mfundo ndi youma khungu.

Malinga ndi kafukufuku wa sayansi ndi North Carolina State University of Agriculture ndi Engineering, Tingafinye olekanitsidwa ananyamuka m'chiuno ali ndi zotsatira kwambiri kupondereza kuwonjezeka chiwerengero ndi kusamuka kwa zilonda maselo zotupa khansa. (anayi)

Mizu, masamba, pamakhala ndi mbewu zakutchire duwa amakhalanso ndi osiyanasiyana zothandiza katundu. Mizu ya rosehip mu mawonekedwe a infusions, decoctions ndi tinctures amagwiritsidwa ntchito pochiza miyala ya impso ndi ndulu, komanso tonic ndi tonic effect. Mafuta a Rosehip amagwiritsidwa ntchito panja pochiza matenda otupa am'kamwa, dermatosis, zilonda zam'mimba, zilonda zam'mimba, chikanga. Zodzoladzola zosiyanasiyana (lotions, decoctions) zimapangidwa kuchokera ku maluwa a rosehip, ma syrups ndi jams amaphika. Masamba a Rosehip nthawi zambiri amagwiritsidwa ntchito ngati gawo la tonic ndi mavitamini okonzekera zitsamba ndi tiyi.

Ubwino wa duwa m'chiuno akazi

Kuchuluka kwa duwa zakutchire kumalimbikitsa kusintha kwa ziwalo zamkati, zomwe zimakhala ndi zotsatira zabwino pamawonekedwe. Pakapita nthawi, kubwezeretsedwa kwa khungu kumakhazikika, kuuma ndi kuphulika kwa khungu kumachepetsedwa, ndipo kutulutsa kwamafuta ochulukirapo kumakhazikika. Ngakhale tsitsi lopangidwa ndi mankhwala losasunthika komanso louma limakhala ndi mawonekedwe athanzi. Kutikita minofu yopepuka yokhala ndi mafuta ofunikira a rosehip kumathandizira kubwezeretsa kukhazikika kwa khungu ndi ma tambala otambasula ndi mitsempha ya varicose.

Rose m'chiuno sangathe mwamatsenga kuchotsa mapaundi owonjezera. Komabe, chifukwa chakugwiritsa ntchito kwawo, ndizotheka kulinganiza ndikuwongolera kagayidwe, zomwe zimathandizira kuyatsa mafuta. (5)

Rosehip imagwira ntchito yofunika kwambiri pa nthawi ya mimba. Kulowetsedwa kwa rosehip ndi decoctions kumapangitsa kuti amayi oyembekezera azitha kupirira toxicosis, kukulitsa hemoglobin ndikuletsa mapangidwe a kuchepa kwa magazi. Kukonzekera kwa zitsamba ndi tiyi zochokera m'chiuno duwa kumalimbikitsa chitetezo cham'thupi cha mkazi chomwe chimachepa pa nthawi ya mimba. Choncho, chiopsezo chotenga chimfine kapena chimfine chimachepetsedwa, ndipo ngati matenda, njira yake idzadutsa mosavuta.

Ubwino wa duwa m'chiuno amuna

Ziuno za rose nthawi zambiri zimaphatikizidwa ndi mankhwala azitsamba omwe amagwiritsidwa ntchito popititsa patsogolo thanzi la abambo. Kugwiritsiridwa ntchito kwa decoctions ndi infusions wa rose rose kumalepheretsa matenda a genitourinary system, amagwiritsidwa ntchito ngati prophylaxis ndi chithandizo cha prostatitis, komanso kumathandiza kuchepetsa chiopsezo cha matenda a mtima. Rosehip imakhazikika kupsinjika, komanso njira ya hematopoiesis, imachepetsa cholesterol. (6)

Ubwino duwa m'chiuno ana

Zinthu zomwe zili m'chiuno cha duwa zimakhala ndi analgesic ndi anti-inflammatory effect, zimafulumizitsa ndondomeko ya kukonzanso minofu ndi kusinthika, kuchepetsa kutsekemera kwa mitsempha, zimakhala ndi zotsatira zabwino pa metabolism, zimawonjezera chitetezo cha thupi ku matenda osiyanasiyana, komanso yambitsani maganizo ndi thupi. maluso, amene ali makamaka pa siteji chitukuko cha thupi la mwanayo.

Ma decoctions ndi infusions a duwa m'chiuno amakhala ndi machiritso, makamaka mu nyengo yozizira, pamene chitetezo chokwanira chimachepa. Kugwiritsa ntchito nthawi zonse zipatso za chomera chamankhwala kumathandizira kupewa chimfine, kulimbikitsa machiritso komanso kuchira msanga pambuyo pa matenda.

Kuwonongeka kwa rosehip

Kugwiritsa ntchito duwa zakutchire kuli ndi zotsutsana zingapo. Madokotala samalimbikitsa kugwiritsa ntchito chiuno cha rose kwa anthu omwe ali ndi matenda awa:

  • kuchuluka kwa acidity m'mimba (kuchuluka kwa acidity);
  • gastritis kapena zilonda zam'mimba;
  • kapamba;
  • thupi lawo siligwirizana;
  • magazi kuundana mu ziwiya, thrombophlebitis;
  • endocarditis (kutupa kwa minofu ya mtima).

Kugwiritsa ntchito kuchuluka kwambiri kwa chiuno cha rose kumatha kubweretsa zotsatira zosasangalatsa kwa onse omwe amakonda kukonza thanzi lawo ndi chomera chochiritsa, kuphatikiza chathanzi. Pali zifukwa zingapo zochitira izi:

  • kupatulira kwa enamel ya dzino kumachitika;
  • kuthamanga kwa magazi kumawonjezeka;
  • pali chiopsezo chokhala obstructive jaundice;
  • katulutsidwe wa bile amachepetsa;
  • kudzimbidwa kungachitike.

Nthawi zambiri, zotsatira zoyipa zimachitika chifukwa chosatsatira mlingo wa mankhwalawa. Malinga ndi malingaliro a WHO, kudya kwa tsiku ndi tsiku kwa ascorbic acid kwa munthu wathanzi ndi 70-100 mg, komwe kumafanana ndi chiuno 10. (7)

Mukamagwiritsa ntchito duwa m'chiuno popewa matenda osiyanasiyana, akufunsidwa kuti atsatire mlingo woyenera komanso osachulukitsa nthawi ya makonzedwe. Komabe, ngati duwa m'chiuno adzakhala ntchito kuchiza matenda aliwonse, muyenera kuonana ndi dokotala ndi kuonetsetsa kuti palibe contraindications.

Kugwiritsa ntchito mankhwala

Osati ananyamuka m'chiuno, komanso mbewu, maluwa, masamba ndi mizu apeza ntchito mankhwala. Zipatso 1-3 zokha zimalipira mlingo wa tsiku ndi tsiku wa vitamini C.

Malinga ndi lingaliro la katswiri wa oncologist Margarita Kurochkina, kukonzekera komwe kumapangidwa pamaziko a chotsitsa chosiyana ndi duwa la duwa ndi njira yabwino yopewera khansa ya m'mawere, komanso chinthu china chothandizira pakugwiritsa ntchito ma antitumor therapy regimens.

Mapiritsi, ma dragees, syrups ndi infusions kuchokera ku chiuno cha duwa amagwiritsidwa ntchito popewa ndi kuchiza matenda osiyanasiyana omwe amakhudzana ndi kusowa kwa mavitamini, kuchepa kwa magazi komanso kutopa. Mankhwala opangidwa ndi rosehip amakhudza kagayidwe kachakudya kagayidwe kachakudya, kagayidwe kazakudya, kagayidwe kachakudya, chiwindi ndi ndulu.

Mu mankhwala owerengeka, pafupifupi mbali zonse za rosehip zimagwiritsidwa ntchito. Kulowetsedwa kwa mbewu za rosehip kumagwiritsidwa ntchito ngati diuretic, choleretic ndi anti-inflammatory agent, kulowetsedwa kwa mizu ya rosehip kumagwiritsidwa ntchito ngati astringent, antiseptic ndi choleretic, komanso decoction yamaluwa ndi masamba imakhala ndi antimicrobial, analgesic effect ndipo imagwiritsidwa ntchito ngati mankhwala. mankhwala onse a m'mimba. Komabe, simuyenera kudzipangira mankhwala - pazizindikiro zilizonse za matenda, muyenera kufunsa dokotala.

Kugwiritsa ntchito kuphika

Kuchokera ku zipatso zofiira zowala mukhoza kupanga kupanikizana, kupanikizana, kupanikizana, marmalade, marshmallow, compote, jelly ndi zina. Oimira zakudya za Swedish ndi Armenian nthawi zambiri amaphika supu kuchokera m'chiuno. Kupanikizana kwa rosehip nthawi zambiri kumaphatikizidwa muzakudya zosiyanasiyana.

Kupanikizana kwa chiuno cha rose

M'nyengo yozizira, zimakhala bwino kukhala ndi okondedwa anu pa kapu. tiyi ndi chokoma ndi onunkhira rosehip kupanikizana. Kukoma kosangalatsa komanso kosazolowereka kumatenthetsa, ndipo machiritso amathandizira kulimbikitsa chitetezo chamthupi ndikuwongolera thupi.

misozi200 ga
Waterkulawa
shuga250 ga

Tsukani chiuno cha rozi ndikuchotsa ma pseudopods. Kenaka, tsanulirani zipatsozo mumtsuko wa enameled ndikutsanulira madzi kuti rosehip ikhale ndi 3 cm pamwamba. Ikani poto pamoto wochepa, bweretsani zomwe zili mkati mwa chithupsa ndikuphika mpaka zipatso zikhale zofewa, kuchotsa chithovu chomwe chimapanga. Kenako, aphwanya duwa m'chiuno ndi matabwa pestle, kuwonjezera shuga kwa iwo ndi chithupsa mpaka wandiweyani. Tumikirani kupanikizana komalizidwa mutangokonzekera kapena kukulunga mitsuko kuti musangalale nayo ikayamba kuzizira.

onetsani zambiri

Rosehip decoction kulimbitsa chitetezo chokwanira

M'nyengo yozizira, chiuno cha duwa chimagwiritsidwa ntchito mwachangu popanga tiyi, ma infusions ndi ma decoctions omwe amathandizira kulimbikitsa chitetezo chamthupi. Ndi bwino kulimbana ndi ntchitoyi wolemera mu vitamini C rosehip msuzi ndi lalanje, uchi

Zouma ananyamuka m'chiuno150 ga
Water1,5 l
lalanjeChidutswa chimodzi.
Honey2 Art. spoons
Mitengo ya sinamoniChidutswa chimodzi.
Yarrowkulawa

Ikani zouma duwa m'chiuno mu saucepan, kuphimba ndi madzi, kubweretsa kwa chithupsa ndi kuphika pa moto wochepa kwa mphindi 25 mpaka zipatso kumira pansi pa saucepan. Kenaka, pukutani lalanje pamwamba kuti likhale lofewa, liduleni kuti likhale lozungulira ndikuliyika mumphika wokhala ndi chiuno. Kenaka yikani sinamoni ndi cloves ku osakaniza okonzeka. Chotsani msuzi wokonzeka ku chitofu ndikuusiya kuti ukhale pansi pa chivindikiro kwa mphindi 10. Msuzi ukazizira pang'ono, onjezerani uchi. Chotsatiracho chiyenera kusakanikirana ndikutsanuliridwa mu magalasi, okongoletsedwa ndi kagawo ka lalanje.

Tumizani Chinsinsi cha mbale yanu ndi imelo. [Email protected]. Healthy Food Near Me idzafalitsa malingaliro osangalatsa komanso achilendo

Momwe mungasankhire ndikusunga chiuno cha rose

Sankhani cultivars kuposa zipatso zakutchire. Iwo ali zambiri zothandiza katundu. Komanso tcherani khutu ku mtundu wa chiuno cha duwa: zipatso zokhwima zimakhala ndi zofiira zakuda, zofananira, pomwe zosapsa zimatha kudziwika ndi malalanje. Kuphatikiza apo, chiuno chozungulira cha duwa chiyenera kukopa chidwi: chili ndi mavitamini ambiri.

Zipatso zatsopano zimatha kusungidwa kwa sabata, zouma zakutchire - mpaka zaka zingapo. Sungani zipatso zouma mu thumba lachiguduli kapena mtsuko wagalasi kuti musunge zopindulitsa zake.

Mafunso ndi mayankho otchuka

Oncologist wa Regional Clinical Oncological Dispensary ya Vladimir Region Margarita Kurochkina adayankha mafunso omwe amafunsidwa pafupipafupi okhudza chiuno cha rose.

Momwe mungagwiritsire ntchito rosehip moyenera?

Njira yodziwika kwambiri yogwiritsira ntchito chiuno cha duwa ndi mawonekedwe a decoctions ndi infusions. Kukonzekera decoction wa zilombo duwa, muyenera kuthira madzi otentha pa zipatso, kuphimba ndi chivindikiro ndi kusunga mu madzi otentha osamba kwa mphindi 30. Kukonzekera kulowetsedwa, decoction wa rose rose ndi madzi amalowetsedwa kwa maola 6-7. Kuti rosehip ikhale yofulumira, iyenera kudulidwa. Popera, nthawi zambiri amagwiritsa ntchito matope a ceramic kapena matabwa ndi pestle.

Kodi kuyanika m'chiuno ananyamuka?

Rozi m'chiuno kukolola m'ma autumn, isanayambike nyengo yozizira. Rose m'chiuno zouma ndi kufalitsa woonda wosanjikiza padziko bwino mpweya wokwanira chipinda, panja, kuteteza ku dzuwa. Ananyamuka m'chiuno akhoza zouma mu uvuni pa kutentha osapitirira 90 °.

Kodi pali kusiyana kotani pakati pa mitundu yosiyanasiyana ya chiuno cha rose?

Chiwerengero cha mitundu yobzalidwa yamaluwa akutchire chawerengedwa kale mu makumi masauzande. Mitundu yokhala ndi mavitamini ambiri imasiyanitsidwa ndi ma sepals otuluka, pomwe mitundu yocheperako ya vitamini imakhala ndi ma sepals oponderezedwa pamakoma a zipatso. M'madera akumpoto, kuchuluka kwa ascorbic acid mu mawonekedwe a rose rose ndikwambiri, chifukwa chake, zipatsozi zimatchedwa "lalanje lakumpoto". (zisanu ndi zitatu)

Magwero a

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  2. Novruzov AR Zomwe zili ndi mphamvu za kudzikundikira kwa ascorbic acid mu zipatso za ROSA CANINA L. // Chemistry ya zomera zopangira, 2014. No. 3. P. 221-226. URL: http://journal.asu.ru/cw/article/view/jcprm.1403221
  3. Ayati Z, Amiri MS, Ramezani M, Delshad E, Sahebkar A, Emami SA. Phytochemistry, Traditional Use and Pharmacological Profile of Rose Hip: Ndemanga. Curr Pharm Des. 2018. 24(35):4101-4124. Doi: 10.2174/1381612824666181010151849. PMID: 30317989.
  4. Bungwe la Federation of American Societies for Experimental Biology (FASEB) (2015) Zolemba zachilengedwe zikuwonetsa lonjezo lopewa khansa ya m'mawere, kafukufuku akuwonetsa. ScienceDaily, Marichi 29. URL: www.sciencedaily.com/releases/2015/03/150 329 141 007.html
  5. Kutoleredwa kwa zida za msonkhano wapadziko lonse wasayansi-wothandiza "Biotechnology and Products of bioorganic synthesis" / Ed. ed. dbs, prof. Buttova SN – M .: FGBOU VO “MGUPP”, April 24, 2018 – 364 p. URL: www.mgupp.ru/science/zhurnaly/sborniki-konferentsiy-mgupp/doc/2018biotechnologyProducts of Bioorganic Synthesis.pdf
  6. Protsenko SA, Antimonik N. Yu., Bershtein LM, Zhukova NV, Novik AV, Nosov DA, Petenko NN, Semenova AI, Chubenko V A., Kharkevich G. Yu., Yudin DI Malangizo othandiza pakuwongolera chitetezo chamthupi zochitika // Society of Clinical Oncology: zotupa zowopsa. Gawo 10 #3s2. 2020. URL: rosoncoweb.ru/standards/RUSSCO/2020/2020-50.pdf
  7. WHO Model Formulary 2008. World Health Organization, 2009. ISBN 9 789 241 547 659. URL: apps.who.int/iris/bitstream/handle/10 665/44053/9 789 241 547 659_ellowed=1
  8. Fedorov AA, Artyushenko ZT Flower // Atlasi ya morphology yofotokozera ya zomera zapamwamba. L.: Nauka, 1975. 352 p.

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