Zosakaniza za Chinsinsi "Royal cheesecake ndi yamatcheri»:
- Margarine - 200 g
- ufa 2 makapu
- dzira 150 gr
- kanyumba kanyumba 5% 500 gr
- shuga 72 g
- vanila 1 g
- 200 g yamatcheri oundana
Mtengo wopatsa thanzi wa mbale ” Keke ya Royal cheesecake yokhala ndi yamatcheri
Chiwerengero cha servings: 1Zosakaniza ndi zopatsa mphamvu za Chinsinsi "Royal cheesecake ndi yamatcheri"
mankhwala | Lingani | Kulemera, gr | Oyera, gr | Mafuta, g | Njingayo, gr | kcal |
mkaka tebulo margarine | 200 ga | 200 | 0.6 | 164 | 2 | 1486 |
ufa wa tirigu | 2st. | 260 | 23.92 | 3.12 | 194.74 | 889.2 |
dzira la nkhuku | 150 gr | 150 | 19.05 | 16.35 | 1.05 | 235.5 |
kanyumba tchizi 5% | 500 gr | 500 | 86 | 25 | 9 | 605 |
shuga granulated | 72 gr | 72 | 0 | 0 | 71.78 | 286.56 |
vanillin | 1 gr | 1 | 0 | 0 | 0.13 | 2.88 |
yamatcheri oundana | 200 ga | 200 | 1.8 | 0.8 | 22 | 92 |
Total | 1383 | 131.4 | 209.3 | 300.7 | 3597.1 | |
1 ikupereka | 1383 | 131.4 | 209.3 | 300.7 | 3597.1 | |
magalamu 100 | 100 | 9.5 | 15.1 | 21.7 | 260.1 |