Zamkatimu
Kufotokozera kwathunthu kwa matendawa
Rubella ndi matenda opatsirana omwe ali ndi kachilombo koyambitsa matendawa kamene kamakhala ndi nthawi yobisika ndipo amawonetsa masiku makumi awiri atadwala.
Zimayambitsa matenda
Matendawa amapatsirana ndimadontho oyenda pandege kuchokera kwa wonyamula ma virus kapena wodwala yemwe ali ndi rubella, yemwe amatha kukhala gwero la matendawa kuyambira milungu iwiri asanawonetsere zizindikiro za rubella komanso milungu itatu itadutsa. Makamaka, chiopsezo cha matenda chimakula muzitseko zotsekedwa, zosagwiritsidwa ntchito mosalekeza ndi kulumikizana kwanthawi yayitali ndi wodwalayo. Ana atengeka kwambiri ndi matendawa kuyambira zaka 2 mpaka 7.
Zizindikiro ndi zovuta za rubella
Pambuyo nthawi makulitsidwe, matenda kumaonekera ndi zizindikiro zotsatirazi:
malungo pang'ono, pharyngitis, kupweteka mutu, conjunctivitis, kukulitsa ma lymph lymph node. Chizindikiro chowonekera kwambiri ndi totupa tamasamba osati pankhope pokha, komanso thupi lonse, lomwe limazimiririka patatha masiku asanu ndi awiri osasenda kapena utoto. Kwa ana, matendawa ndi ochepa. Zotsatira zowopsa za rubella ndi za amayi apakati pa trimester yoyamba ya mimba, chifukwa zimatha kupangitsa mwana wosabadwayo kukhala ndi matenda a "zolakwika zambiri", zomwe zimakhudza ziwalo zomvera, maso ndi dongosolo la mtima wamwana.
Makhalidwe a rubella
Zakudya za odwala a rubella sizimasiyana kwambiri ndi kayendetsedwe ka nthawi zonse, ndizofunika kuti muphatikizepo zakudya zambiri za zomera ndi mkaka, ndikuwonjezera mavitamini. Ndi rubella mwa ana, mulingo wa zakudya zabwino komanso zapamwamba ziyenera kusungidwa, chifukwa ngakhale kuwonongeka pang'ono kungayambitse kuchepa kwa chitetezo chamthupi komanso njira yayitali ya matenda opatsirana. Menyu ya mwanayo iyenera kukhazikitsidwa poganizira zaka zake, kuopsa kwake ndi nthawi ya matenda, kukhalapo kwa chilakolako, chikhalidwe cha chopondapo ndi zinthu zina. Zakudya ziyenera kugayidwa mosavuta, ndi kutentha pang'ono, osati kutentha kwambiri. M'pofunikanso kupereka kuchuluka kwa madzi okwanira (mwachitsanzo: mpunga ndi karoti msuzi, madzi owiritsa, vitamini tiyi).
Zakudya zopatsa thanzi za rubella
- zakudya zokhala ndi vitamini C zomwe zimawonjezera chitetezo cha mthupi ndikuthandizira kulimbana ndi matenda (rose m'chiuno, strawberries, ma currants wakuda, tsabola wokoma, sea buckthorn, honeysuckle, zipatso za Brussels, adyo wamtchire, broccoli, viburnum, kiwi, kolifulawa, kabichi wofiira, lalanje, horseradish , nthenga za adyo, sipinachi, mandimu, phwetekere, rasipiberi, guayava, cantaloupe);
- zopangidwa ndi vitamini P (zoyera peel ndi interlobular mbali zipatso za citrus, blueberries, mabulosi akuda, chokeberries, yamatcheri, mphesa, apricots, parsley, katsabola, cilantro, paprika, wobiriwira saladi, buckwheat, wobiriwira tiyi, yamatcheri, plums, maapulo, blueberries, adyo, chokeberry, beets, letesi, sorelo ndi adyo);
- mkaka (mkaka wophikidwa wothira, kirimu, ayisikilimu wachilengedwe, batala, feta cheese, kefir, yogurt, kanyumba tchizi, kirimu wowawasa, tchizi chochepa mafuta, tchizi wokonzedwa).
Njira zachikhalidwe za rubella
- kulowetsedwa kwa St. John's wort, masamba ndi zipatso za lingonberry (tsitsani supuni zitatu za chilichonse chosweka ndi theka la lita imodzi ya madzi otentha, wiritsani pamoto wochepa kwa mphindi khumi, pitani kwa ola limodzi), tengani kanayi patsiku, 50 ml ya;
- kulowetsedwa kwa celandine (kuwaza supuni zinayi za zitsamba ndi maluwa a celandine, kutsanulira magalasi asanu ndi limodzi amadzi otentha, kusiya ola limodzi) kutsuka khungu ndikuwonjezera ku bafa;
- kulowetsedwa kwa chisakanizo cha zitsamba: yarrow, chowawa, chingwe, mtundu wa clover, masamba a birch, muzu wa dandelion ndi ma alder cone (supuni 1 supuni ya mankhwala osakaniza ndi kapu yamadzi otentha ndikuumiriza mu thermos kwa maola 10) tengani 70 -100 ml musanadye;
- mavitamini: 1) ananyamuka m'chiuno, wakuda ma currants (1: 1), 2) masamba aminga, ananyamuka m'chiuno, lingonberries (3: 3: 1), 3) ananyamuka m'chiuno, lingonberries (1: 1);
- decoction wa coltsfoot, duwa lakutchire, maluwa a chimanga, calendula ndi chamomile;
- Kutsekemera kwa valerian, edelweiss, motherwort (brew ndikuumiriza mu thermos kwa maola 10), tengani ana kuyambira 1 mpaka 3 wazaka supuni 1 pa theka la lita imodzi yamadzi, kuyambira zaka 3 mpaka 10 - supuni imodzi, ana opitilira zaka khumi ndi akulu - supuni ziwiri;
- Kukonzekera kokonzekera kwazitsamba komwe kumagulitsidwa ku pharmacy (mwachitsanzo: masamba a birch, chingwe, maluwa a clover, muzu wa dandelion, zitsamba za chowawa, yarrow wowira) amatenga gawo limodzi mwa magawo atatu alionse katatu patsiku;
Zakudya zowopsa komanso zowopsa za rubella
tchipisi, madzi a carbonated, zakudya zofulumira, soseji, soseji, dumplings, soseji wa nkhumba, mtedza, croutons, chokoleti, chebureks, belyashi, shawarma, zokazinga, nsomba zosuta ndi nyama, zakudya zokhala ndi zosungira, margarine, maswiti am'sitolo (keke). ndi zonona, makeke, puff pastry), khofi, zakumwa mphamvu, yokumba ayisikilimu, maswiti owala ma CD, maswiti kutafuna, chupa chups, mayonesi.
Chenjerani!
Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!