Vuto lililonse ndi kudzidalira kwanu liyenera kufotokozedwa kwa akatswiri azachipatala. Akatswiri a zamaganizo, akatswiri a maganizo ndi ena ogwira ntchito zachitukuko amaphunzitsidwa kuti azitha kudzidalira.

Tchidziwitso-makhalidwe mankhwala amagwiritsidwa ntchito kwambiri kuthandiza anthu omwe ali ndi vuto lodzidalira. Thandizeni masewero olimbitsa thupi ndi masewero, wochiritsayo adzathandiza munthuyo kudzidziŵa bwino, kuvomereza nyonga zawo ndi zofooka zake ndi kudzilimbitsa mwa kuchirikiza bwino mikhalidwe yolephera. Ntchito pamalingaliro olakwika ndi malingaliro omwe mutuwo uli nawo kwa iye ndiwo maziko a mankhwalawa.

La psychoanalysis Zingathandizenso kwambiri kukulitsa kudzidalira. Motsogozedwa ndi wochiritsira mu analytic mankhwala, munthuyo adzakhala ndi mwayi wodziwa bwino za iye yekha. Itha kukumana ndi zotsekera zake mosiyanasiyana ndikukayikira mosavuta momwe amagwirira ntchito.