Si chinsinsi kuti kupanikizika nthawi zonse kumakhala ndi zotsatira zoopsa zomwe zimakhudza thanzi la munthu komanso chisangalalo. Masiku ano pali "mapiritsi amatsenga" ambiri ochotsera kupsinjika maganizo, koma tikupempha kulingalira njira zachibadwa zothetsera vutoli. • . Kupsompsona ndi kukumbatirana ndizomwe zimalimbikitsa kupanga hormone oxytocin mu ubongo wathu. Kafukufuku waposachedwapa wasonyeza kuti kukwera kwa oxytocin komwe kumachitika panthawi ya orgasm kumachepetsa kuthamanga kwa magazi, kumachepetsa minyewa, komanso kumachepetsa kukangana. • Kupsinjika maganizo kumatha kuchepetsedwa ndi adyo. Chigawo chake chachikulu ndi organosulfur allicin, chomwe chimathandizira kupanga hydrogen sulfide m'thupi. Zomwe zimachitika zomwe zimatsitsimutsa mitsempha yamagazi ndikupangitsa kuti magazi aziyenda. • Dera la kanjedza lomwe limalumikiza cholozera ndi chala chachikulu limatchedwa "hoku". Mfundoyi imagwiritsidwa ntchito popanga acupuncture ndipo imayambitsa kusamvana m'thupi. Akapanikizidwa, amatha kuchepetsa kupsinjika mpaka 40% - malinga ndi asayansi aku Hong Kong Polytechnic University. • Kafukufuku akuwonetsa zomwe zingapangitse kuti mukhale ndi maganizo abwino komanso kuchepetsa zotsatira za kupsinjika maganizo. Pokhudzana ndi chilengedwe cha amayi ndikugwira ntchito ndi dziko lapansi, mumadzazidwa kwambiri ndi mphamvu ya bata.
2022-11-11