Kwa ma vegans ambiri, kuyenda kumakhala kovuta. Ngati mukuda nkhawa ndi kudya kwa vegan pamene mukuyenda ku South America, mudzadabwa momwe zingakhalire zosavuta kukonzekera ngati mwakonzekera kupita njira yoyenera. Kwenikweni, ndikutenga zakudya kunyumba ndikuphunzira momwe mungasungire moyo wanu wamasamba mukuyenda.
Nawa malangizo oti akulozereni njira yoyenera musanayambe kunyamula zikwama zanu ndikugunda msewu.
Gwiritsani ntchito malangizowa ndipo mudzazindikira kuti sizovuta kukhalabe ndi zakudya zamasamba mukamapita ku South America. Zakudya zopatsa thanzi zimakhalapo nthawi zonse.
1. Kupeza chidziwitso choyambirira
Sakani pa intaneti malo odyera zamasamba ndi malo ogulitsa zakudya zaumoyo. Amodzi mwa malo abwino kwambiri oyambira kusaka kwanu ndi malo ochezera a pa intaneti a malo odyera ndi malo ogulitsira azaumoyo omwe ali ndi zosankha zamasamba ndi zamasamba.
Yang'anani mumzinda uliwonse pafupi ndi hotelo yanu kuti mupeze malo odyera zamasamba ndi ma cafe omwe ali ndi zakudya zamasamba. Mndandanda wa malo ogulitsa zakudya zathanzi omwe amagulitsa zamasamba atha kukhala othandiza, ndipo mutha kuyang'ana paulendo wanu wamzinda.
2. Lumikizanani ndi zamasamba zina
Kuti mupeze malo oti mungadyereko, funsani anyama am'deralo, adzagawana zomwe akumana nazo ndikupanga malingaliro. Adzakuuzani kuti ndi buledi iti yomwe ili ndi zokometsera za veggie komanso ndi cafe iti yomwe imakhala yabwino kwambiri kumapeto kwa sabata.
Kuti mupeze nyama zakutchire, kapena kulandira malingaliro kuchokera kwa omwe abwera kumene mumzindawu, yambani kusaka ndi Google. Nthawi zambiri mumatha kuwapeza ndi dzina lamzindawu komanso mawu oti "vegan". Ndi njira iyi, mutha kupeza mabulogu am'deralo kapena ndemanga za alendo.
Mutha kulumikizananso ndi zamasamba pa Twitter ndi Facebook pofufuza dzina lamzindawu ndi mawu oti "vegan". Palinso midzi yapaintaneti komanso yopanda intaneti padziko lonse lapansi komwe anthu amakumana ndikupanga magulu pa intaneti.
3. Zokhwasula-khwasula
Ndikofunika kwambiri kulongedza chakudya musanayende. Ngakhale zili choncho, musachoke kunyumba popanda zokhwasula-khwasula za chakudya chandege, basi, sitima, kapena galimoto. Simudziwa nthawi yomwe kuchedwa kosayembekezereka kudzakupezeni pamalo omwe zakudya zamasamba sizipezeka. Tengani thumba la zokhwasula-khwasula ndi inu - maapulo, nthochi, mtedza, mbewu, masangweji opangidwa kunyumba, muesli, kaloti, mkate, pita mkate, mtedza, crackers, peanut butter kapena hummus.