Kodi ma sunsurfer amapereka mfundo ziti?
Khalani otseguka
Perekani zambiri kuposa zomwe mumapeza (Zomwe mumapereka ndi zanu, zomwe zatsala zapita)
Yendani nokha, bajeti komanso ndi tanthauzo (Oyenda dzuwa amachita zabwino, odzipereka, kutenga nawo mbali pazochitika zachifundo m'maiko osiyanasiyana)
· Osatenga mawu, fufuzani zomwe mwakumana nazo (Chilichonse chomwe munthu wa sunsurfer amamva kapena kunena sichinthu choposa chilimbikitso kwa iye. Amadziwa kutsutsa chidziwitso chomwe chimatizungulira paliponse).
Kukana chiwawa ndi kuba, kusuta fodya ndi mowa
Kusaphatikiza ndi zinthu (Minimalism, kuwala koyenda ndi 8 kg m'chikwama)
Kuzindikira nthawi yomwe ilipo komanso yapadera yake (Siyani malingaliro okhudza zakale ndi zam'tsogolo. Zakale zadutsa kale, ndipo zam'tsogolo sizingabwere)
Kondwerani kupambana kwa ena
· Kudzikuza nthawi zonse
Anthu ammudzi amasonkhanitsa anthu omwe ali okondwa kugawana nawo chisangalalo, kukumbatirana, chidziwitso ndi zochitika. Mukamayesetsa kupereka zabwino kwambiri zomwe muli nazo, mumatha kumva kuti ichi ndi chimodzi mwazinthu zosangalatsa kwambiri pamoyo. Gulu la sunsurfer ndi nsanja yabwino yogawana ndi dziko mtengo umene muli nawo: chikondi chanu, nthawi, chidwi, luso, ndalama, ndi zina zotero. Amene amapereka zambiri, amapeza zambiri, ndipo nkhani za anyamata ambiri zimatsimikizira izi.
Kodi ma sunsurfer amachita chiyani?
likamalowa ndiye chochitika chachikulu chamagulu osapezeka pa intaneti, pomwe mbiri yake idayamba zaka 6 zapitazo. Kwa masiku 10 kapena 14, pafupifupi zana odziwa zambiri kapena ongoyamba kumene apaulendo amasonkhana m'dziko lofunda pafupi ndi nyanja kuti asinthane kutentha, chidziwitso ndi chidziwitso, kudzaza mphamvu mu chikhalidwe cha anthu amalingaliro ofanana - otseguka, anthu ochezeka, wopanda mavuto omwe anthu amakumana nawo. Aliyense amene akutenga nawo mbali pamisonkhanoyi amayesa kukhala ndi malingaliro otseguka, amaphunzira kukhalabe munthawi yapano, kuyamikira zomwe zili, komanso osakhudzidwa ndi malingaliro, malo ndi anthu. Tsiku lililonse limayamba ndi machitidwe a yoga panja ndi kuwala kwa dzuwa lotuluka. Kuyambira pomwe amadzuka mpaka kumapeto kwa mchitidwewo, ophunzira amakhala chete, osagwiritsa ntchito mafoni awo, ndikuyesera kusunga chidziwitso mkati. Pambuyo - chakudya cham'mawa cha zipatso pamphepete mwa nyanja, kusambira m'nyanja kapena m'nyanja, ndiyeno nkhani ndi makalasi ambuye mpaka madzulo. Amayendetsedwa ndi osambira padzuwa okha. Wina amalankhula za bizinesi yawo kapena ntchito yakutali, wina amalankhula za kuyenda, kukwera nsonga zamapiri, kusala kudya, zakudya zopatsa thanzi, Ayurveda, Kupanga Kwaumunthu ndi machitidwe ofunikira akuthupi, wina amakuphunzitsani momwe mungasinthire kapena kumwa tiyi waku China moyenera. Madzulo - madzulo oimba nyimbo kapena kirtans (kuimba pamodzi kwa mantras). Masiku ena - kutsogola pakuphunzira za chilengedwe chozungulira, chidziwitso cha chikhalidwe cha dziko ndi thandizo kwa okhalamo.
Ndinu mfulu kwathunthu. Aliyense amasankha mlingo wa kutenga nawo mbali payekha, zonse zimachitika mwa kufuna, mwa kuyankha. Ambiri amakhala ndi nthawi yogwira ntchito ndikuchita mosangalala. Mwazunguliridwa ndi kumwetulira, kusaweruza, kuvomereza. Aliyense ndi womasuka, ndipo izi zimapangitsa kumverera kuti mwakhala mabwenzi kwa nthawi yayitali. Pambuyo pa msonkhano, kuyenda kumakhala kosavuta, chifukwa mukudziwa anthu ambiri omwe angakulandireni mokondwera. Ndipo chofunika kwambiri, m'masiku 10 mumakhetsa zonse zosafunikira, zigawo zolemetsa, malingaliro, zongopeka ndi ziyembekezo zomwe aliyense amapeza pamoyo watsiku ndi tsiku. Umakhala wopepuka komanso waukhondo. Ambiri amapeza mayankho omwe akufuna komanso njira yawo. Mutha kubwera osamva kufunika kwanu ndikuzipeza tsiku ndi tsiku. Mudzapeza kuti mungapereke zochuluka bwanji kwa wina, phindu ndi ubwino womwe mungabweretse kudziko lino.
Msonkhanowu ndi, choyamba, anthu okongola, okondwa, odzazidwa omwe amasangalala kukhala ndi mwayi wotumikira ena, kuchita karma yoga (kuchita zabwino, osayembekezera zipatso). Potsutsana ndi zochitika zambiri za umoyo wabwino ndi kukonzanso mapulogalamu omwe ali otchuka lerolino, kusonkhanitsa kwa sunsurfers kumatha kuonedwa ngati kwaulere: ndalama zolembetsa zokha za $ 50-60 zimatengedwa kuti zilowe nawo.
Kulowa kwadzuwa kumachitika kawiri pachaka, m'nyengo yachilimwe ndi yophukira, nyengo ikatha, mitengo ya nyumba ndi chakudya imatsika, ndipo anthu am'deralo amachotsera mowolowa manja. Tsiku lotsatira, chikumbutso, msonkhano wa 10 udzachitika pa Epulo 20-30, 2018 ku Mexico. Kusinthana kwa chidziwitso ndi chidziwitso kudzachitika mu Chingerezi kwa nthawi yoyamba.
Yoga kubwerera ndi pulogalamu yapadera yopanda intaneti yomiza kwambiri muzochita za yoga. Amatsogoleredwa ndi odziwa dzuwa omwe akhala akuchita kwa zaka zambiri ndikuphunzira nthawi zonse kuchokera kwa aphunzitsi a ku India. Apa yoga imawululidwa ngati machitidwe auzimu, monga njira yauzimu, kufalitsa nzeru za aphunzitsi akuluakulu akale ndi amakono.
University - osagwiritsa ntchito intaneti kwa iwo omwe sanakonzekere kuyenda pawokha. Ukusiyana ndi msonkhanowo chifukwa kuno anthu agawikana kukhala aphunzitsi ndi ophunzira. Aphunzitsi - odziwa ma sunsurfers - amapatsa oyamba kumene chiphunzitso ndi machitidwe oyendayenda, malipiro akutali ndi moyo wathanzi: anyamata amayesa kukwera maulendo, kuphunzira kulankhulana ndi anthu ammudzi popanda kudziwa chinenero, kupeza ndalama zawo zoyamba monga antchito akutali ndi zina zambiri.
Sanskola - pafupifupi ngati Yunivesite, pa intaneti, ndipo imatha mwezi umodzi. Masabata anayi amagawidwa m'mitu: zopeza zakutali, kuyenda kwaulere, mtendere wamalingaliro ndi thanzi lathupi. Tsiku lililonse, ophunzira amamvetsera nkhani zothandiza, kulandira zidziwitso zatsopano, chithandizo ndi kudzoza kuchokera kwa alangizi ndikuchita homuweki yawo kuti chidziwitso chisanduke zochitika ndikuphatikizana. Sanschool ndi mwayi wochita bwino m'malo angapo nthawi imodzi ndikufika pamlingo watsopano wamoyo wathanzi komanso wopindulitsa.
Healthy habit marathons - kuchita nthawi zonse zomwe ndinalibe mzimu komanso chilimbikitso choti ndichite: kuyamba kudzuka m'mawa, kuchita masewera olimbitsa thupi tsiku lililonse, kupita ku moyo wocheperako. Ma marathoni atatu awa adayambitsidwa kale osati koyamba. Pakali pano akupita nthawi imodzi, wina akukula makhalidwe abwino atatu nthawi imodzi. Marathon a green smoothies ndi marathon osiya shuga akukonzekera kukhazikitsidwa. Kwa masiku 21, otenga nawo mbali amamaliza ntchitoyi tsiku lililonse ndikunena za izi pamacheza a Telegraph. Chifukwa chosakwaniritsa - ntchito yachilango, ngati simumalizanso - mwatuluka. Alangizi amagawana mfundo zothandiza komanso zolimbikitsa pamutu wa marathon tsiku lililonse, otenga nawo mbali amalemba za zotsatira ndikuthandizirana.
Sunsurfers analemba buku - adasonkhanitsa zomwe adakumana nazo komanso malangizo othandiza momwe mungakhalire ndi maloto anu: yendani pa bajeti komanso mozindikira, pezani ndalama mwaulere, khalani athanzi lakuthupi ndi lauzimu. Bukuli litha kutsitsidwa kwaulere mu Chirasha ndi Chingerezi.
Nthawi zonse zimakhala zosavuta kutsatira njira yodzikuza pamodzi ndi anthu amalingaliro ofanana. Ndi iko komwe, kaŵirikaŵiri kumakhala kusowa kwa chichirikizo ndi kumvetsetsa m’malo amene kumalepheretsa munthu kukwaniritsa zolinga zake zabwino koposa. Nthawi zonse zimakhala zovuta kusankha chinthu chomwe sichinali m'mbiri ya banja lanu, chomwe chili chosiyana ndi machitidwe ambiri. Kuzungulira kwa anthu amalingaliro amodzi kumatsimikizira kukula kwathu ndipo kumatilimbikitsa kubweretsa phindu kudziko lino momwe tingathere tikadali ndi moyo. Chifukwa chake, oyenda padzuwa amalumikizana pagulu. Chifukwa chake, ikukula ndikutukuka padziko lonse lapansi.
Mitapa - iyi ndi misonkhano yotseguka ya sunsurfers, yomwe aliyense angathe kubwera kwaulere. Iwo akhala mwambo wa mwezi uliwonse kuyambira November 2017. Mungathe kucheza ndi anthu oyenda dzuwa, kupeza chidziwitso chothandiza, kukumana ndi anthu amalingaliro ofanana, funsani mafunso, kupeza kudzoza kwa njira zolenga m'moyo. Misonkhano imachitika nthawi zonse ku Moscow, St. Petersburg, Kazan, Rostov ndi Krasnodar. Mu January, msonkhano wa Chingelezi unachitika ku Tel Aviv, ndipo mu February ukukonzekera kuchitikira m’mizinda ina itatu ya ku United States.
N’zoona kuti chilichonse mwa zinthu zimenezi chimasintha miyoyo ya anthu m’njira yakeyake. Tinagawana nkhani zingapo zaka ziwiri zapitazo -. Koma kudziwa kuzama ndi mphamvu ya kusinthika kumatheka kudzera muzochitikira za munthu.
Kodi yotsatira?
Sun-cafe, Sun-hostel ndi Sun-shop (katundu wa apaulendo) akukonzekera kutsegulidwa chaka chino. Koma pali gulu la Sunsurfers ndi cholinga chapadziko lonse lapansi - Kumanga midzi yachilengedwe padziko lonse lapansi. Mipata ya moyo wogwirizana ndi ntchito yopindulitsa pakati pa anthu amalingaliro ofanana, kufalitsa kwakukulu kwa chidziwitso ndi nzeru, kulera m'badwo wamtsogolo wa ana athanzi. Kumapeto kwa 2017, oyendetsa dzuwa anali atagula kale malo a eco-village yoyamba. Ndalamazo zinasonkhanitsidwa kuchokera ku zopereka zaufulu za anthu omwe amawona tanthauzo ndi kupindula mu ntchitoyi. Malowa ali ku Georgia, komwe anthu ambiri amawakonda. Kukula kwake ndikuyamba kumanga kukukonzekera kumapeto kwa 2018.
Aliyense yemwe ali pafupi ndi zomwe anthu ammudzi amatha kujowina nawo polojekiti iliyonse ya #sunsurfers. Kukhala kuwala, kuyenda ndi kuwala, kufalitsa kuwala - ichi ndi chikhalidwe chathu chofanana, chogwirizana komanso tanthauzo la kukhala pano.