Kukwapula
Zomwe zili m'nkhaniyi
  1. kufotokozera kwathunthu
    1. Zimayambitsa
    2. mitundu
    3. zizindikiro
    4. Mavuto
    5. Prevention
    6. Diagnostics
    7. Chithandizo cha mankhwala wamba
  2. Zakudya zathanzi
    1. chikhalidwe
  3. Zowopsa komanso zovulaza

Kufotokozera kwathunthu kwa matendawa

Umu ndi momwe munthu amatulutsira thukuta. Munthu aliyense amatuluka thukuta, ntchitoyi imafunika m'thupi kuti mutenthe. Ubongo umatumiza zizindikiritso izi ku zopitilira thukuta zopitilira 3 miliyoni zomwe zimatuluka madzimadzi mthupi. Amasanduka nthunzi kuchokera pakhungu ndipo potero amachepetsa kutentha kwa thupi. Pali zinthu zambiri zomwe zimapangitsa munthu kutuluka thukuta. Mwa iwo kutentha kozungulira, kupsinjika, kuchita masewera olimbitsa thupi, zovuta pambuyo pomwa mankhwala, nthawi yozizira kapena matenda - umu ndi momwe thupi limamenyera malungo, kusintha kwa mahomoni. Izi ndi zifukwa zina tikambirana pansipa.

Zomwe zimayambitsa thukuta ndi momwe mungathanirane nazo

  1. 1 Kuchuluka kutentha kozungulira. Kutuluka thukuta ndi njira yoziziritsira thupi. Kutentha kukakwera, mamiliyoni am'magazi thukuta tating'onoting'ono timayambitsidwa ndipo thukuta limatulutsidwa kudzera m'matumba kuti lisawonongeke. Ikasanduka nthunzi, thupi limazizira. Zoyenera kuchita: Simungaleke kutuluka thukuta. Thupi lanu limafunikira. Koma kuti athetse fungo losasangalatsa ndikuchepetsa kutulutsa, ndibwino kuvala zovala zopangidwa ndi nsalu zachilengedwe ndikugwiritsa ntchito zonunkhiritsa.
  2. 2 Maphunziro, zolimbitsa thupi. Kuchita masewera olimbitsa thupi kumapangitsa kutentha kwa thupi kwanu. Kutuluka thukuta ndi njira ya thupi lanu yochotsera kutentha kwina. Zoyenera kuchita: Muzichita masewera olimbitsa thupi m'nyumba m'malo ozizira kuti musamatuluke thukuta kwambiri. Ngati mukufuna kuchita masewera olimbitsa thupi panja, ndibwino kuti muzichita m'mawa kapena usiku ngati kunja sikutentha kwenikweni. Kumbukirani, mukamatuluka thukuta, mukutaya madzi. Chifukwa chake, ndikofunikira kuyisanjanitsanso ndikumwa madzi musanachite masewera olimbitsa thupi, nthawi komanso mukamaliza.
  3. 3 Maganizo amphamvu. Kutengeka - kupsa mtima kapena kupsinjika mpaka chikondi - kumatha kupangitsa munthu kutuluka thukuta. Thukuta lakumverera limathandizira kuyambitsa thukuta m'manja, pansi pamanja komanso pamapazi. Antiperspirant apamwamba amathandizira kulimbana ndi izi, ndikuchepetsa thukuta m'manja ndi m'miyendo, mutha kuchita njira yotchedwa iontophoresis kuchipatala. Munthawi yamankhwalawa, manja kapena mapazi amamizidwa m'madzi, omwe amawombedwa ndi magetsi pang'ono. Onetsetsani kuti mwaonana ndi dokotala kuti akupatseni malangizo ndi kutumizidwa kuchipatala.
  4. 4 Chakudya chotentha komanso zokometsera. Zakudya zokometsera zokometsera zimayambitsa zotengera pakhungu zomwe zimayankha kutentha. Chifukwa chake, mukamadya zakudya zokometsera zokometsera, dera lomwe lili pamwamba pakamwa ndi pamphumi nthawi zambiri limatuluka thukuta. Komanso, ntchito ya tiziwalo timene timatulutsa thukuta imalimbikitsidwa ndi mowa, caffeine. Pofuna kuthetsa izi, chepetsani kuchuluka kwa zakudya zokometsera, khofi, ndi mowa wambiri. Kutuluka thukuta mukamadya kumatha kukhala zotsatira zoyipa zamatenda am'mimba kapena opaleshoni ya khosi.
  5. 5 Chimfine ndi matenda. Malungo ndi njira yomwe thupi limagwiritsira ntchito polimbana ndi matenda. Nthawi zotere, kutentha kwa thupi kumakhala madigiri angapo kuposa momwe zimakhalira. Thupi limayamba kutuluka thukuta kuti lizizire. Matendawa akatsika, thermostat yanu yamkati imabwerera mwakale - pafupifupi 36.6 ° C. Mutha kuchepetsa kutentha thupi kwanu ndi mankhwala okhala ndi paracetamol kapena ibuprofen. Kutentha kwa thupi kukakwera - 38 ° C kapena kupitilira apo - kapena munthuyo akuvutika kupuma, kuthamanga, kusanza, kapena kugwidwa, ndikofunikira kukafunsira upangiri wachipatala mwadzidzidzi.
  6. 6 Nikotini. Munthu akasuta, chikonga chomwe amapumira chimapangitsa thupi kutulutsa mankhwala otchedwa acetylcholine, omwe amalimbikitsa thukuta la thukuta. Njira yabwino yothanirana ndi izi ndikusiya kusuta. Izi sizikuthandizira kuthetsa thukuta, komanso zithandizira kuti muchepetse khansa, matenda amtima, ndi sitiroko.
  7. 7 Mimba ndi kusintha. Pakati pa mimba, kusintha kwa mahomoni kumawonjezera kuthamanga kwa magazi, komwe kumakulitsa kutentha kwa thupi lanu. Pakati pa kusintha kwa thupi, kutsika kwa estrogen kumakhudza kutentha kwa thupi mkati. Pofuna kuchepetsa thukuta, ndibwino kuti muzivala zovala zowala zopangidwa ndi nsalu zachilengedwe, zopumira. Ndikofunika kumwa madzi okwanira kuti musakhale ndi hydrated.
  8. 8 Kulandila mankhwala. Ma anti-depressants, kuthamanga kwa magazi komanso mankhwala ashuga atha kupangitsa munthu kutuluka thukuta kwambiri. Ngati mukuda nkhawa ndi zotsatira za thukuta, kambiranani ndi dokotala wanu zakusintha mankhwala kapena kusintha kwa mankhwala. Osasintha chilichonse pa mlingo wa mankhwalawo musanagwirizane kale ndi adotolo ndi kuyesa.

Komanso, mavuto ena azaumoyo amatha kuyambitsa thukuta. Zina mwa izo ndi izi:

  • shuga;
  • endocarditis (matenda amkati mwa mtima);
  • malungo a chifukwa chosadziwika;
  • matenda ovutika maganizo;
  • matenda amtima;
  • kutentha;
  • HIV AIDS;
  • hyperthyroidism (chithokomiro England);
  • khansa ya m'magazi;
  • malungo;
  • non-Hodgkin lymphomas;
  • kunenepa kwambiri;
  • chifuwa chachikulu.

Ngati thukuta layamba popanda chifukwa, kapena ngati mukuda nkhawa ndi zisonyezo zina, zowawa, zovuta zina, muyenera kufunsa dokotala kuti mupeze thandizo loyenera, kuzindikira chomwe chimayambitsa thukuta ndikuchichotsa.

Mitundu ya thukuta

Pali matchulidwe angapo ofotokozera thukuta - kutengera chifukwa, malo, kuchuluka kwa thupi. Tiyeni tione magulu awiri omaliza.

Kutengera kufalikira kwa thupi, amapanga thukuta lakomweko komanso wamba. Local amadziwonetsera ndi thukuta m'malo ena. Chifukwa chake, nthawi zambiri, mapazi, zikhatho, mphumi, ndi dera lomwe lili pamwambapa limayamba kutuluka thukuta. ndipo pamene thukuta lonse Kutulutsa kwamadzimadzi kumachitika pathupi lonse la thupi. Nthawi zambiri zimayambitsidwa ndi kupsinjika kapena chizindikiro cha matenda ena.

Ngati tikhala ndi kutanthauzira kwina pathupi monga maziko a typology, ndiye kuti mitundu yotereyi imatha kusiyanitsidwa.

  1. 1 Palmar kapena kanjedza. Uwu ndi umodzi mwamtundu wa thukuta womwe umatulutsa thukuta. Izi zimapangitsa ena anachitazi - kuphatikizapo luso la kugwira zinthu, kapena, mwachitsanzo, chiongolero.
  2. 2 Bzalani. Umenewu ndi mtundu wovuta kucheza nawo, popeza thukuta limatha kubisika ndi nsapato, masokosi. Komabe, zimayambitsa zovuta chifukwa cha kununkhira kwawo kosasangalatsa.
  3. 3 Othandizira. Dera lomwe lili m'manja limakhala ndimatenda thukuta kwambiri mthupi lonse. Anthu ambiri amazindikira thukuta kwambiri m'derali, makamaka atachita masewera olimbitsa thupi kwambiri.
  4. 4 Nkhope. Izi ndizovuta chifukwa nthawi zambiri thukuta pamaso limatha kutanthauziridwa molakwika ngati mantha.
  5. 5 Zowonjezera. Kukhazikika m'malo obisika, matako, nyini ndi / kapena ntchafu. Mtundu uwu wa hyperhidrosis, ngakhale kuti nthawi zambiri umakhala wobisika, sakhala womasuka ndipo, nthawi zina, umayambitsa matenda a mafangasi.
  6. 6 Cacikulu Kutuluka thukuta kwambiri kumachitika mthupi lonse ndipo sikumangokhala gawo lililonse. Monga lamulo, ichi ndi chizindikiro cha kupezeka kwa matenda m'thupi.

Zizindikiro thukuta

Zizindikiro za thukuta kwambiri ndi monga:

  • mitengo yolimba kapena yonyowa ya kanjedza kapena pansi;
  • thukuta kwambiri lomwe limachitika popanda chifukwa chenicheni;
  • milandu yotuluka thukuta kamodzi pa sabata;
  • ndikutuluka thukuta la miyendo ndi manja, khungu nthawi zambiri limakhala lozizira, komanso limasintha chifukwa chokhala ndi chinyezi nthawi zonse;
  • Monga mtundu wina wa hyperhidrosis, bromhidrosis imadziwikanso. Zimadziwonetsera thukuta lalikulu lomwe limatulutsidwa ndi fungo la fetid.

Anthu omwe ali ndi thukuta amatha:

  • Mavuto akhungu opweteka komanso opweteka monga fungal kapena bakiteriya
  • kuuma pakufunika kulumikizana ndi anthu ena. Izi nthawi zambiri zimakhudza mtundu wa ntchito yomwe amasankha, moyo wocheza nawo.

Zovuta za thukuta

Zovuta zamagulu ndi zamaganizidwe - Nthawi zambiri anthu omwe amatuluka thukuta mopitirira muyeso amapewa mwayi wokhala pagulu ndi akatswiri chifukwa chochita manyazi.

Maceration - Uku ndikufewa kwa khungu chifukwa chokhudzana nthawi zonse ndi chinyezi.

Kuyabwa Thukuta lolemera limapanga malo osungunuka mosalekeza omwe angalimbikitse kukula kwa mafangasi.

Bowa ndi matenda kumapazi, nthawi zambiri zimachitika ndikutuluka thukuta. Nthawi zambiri amayamba kuchokera kudera lakumapazi.

Bromhidrosis kapena fungo losasangalatsa la thupi. Thukuta m'khwapa ndi maliseche ndilofulumira kwambiri kununkhiza. Mapazi otuluka thukuta atavala nsapato zothinana amakhala achiwiri. Kusunga maderawa kukhala oyera komanso owuma kumatha kuthandizira kuthana ndi zizindikilo zosasangalatsa.

Njerewere ndi matenda a bakiteriya. Kuchuluka kapena kuwonongeka kwa khungu kutuluka thukuta kwambiri kumatha kukupatsani mwayi wopeza mabakiteriya ndi mavairasi omwe amayambitsa matenda apakhungu, kuphatikiza njerewere.

Bacteria matenda: makamaka kuzungulira zokomera tsitsi komanso pakati pazala zakuphazi.

Kutentha kwa kutentha: kuyabwa, zidzolo zofiira zomwe nthawi zambiri zimayambitsa kutentha kapena kumva kuwawa. Kutentha kumayamba pamene njira zatsekedwa ndikutuluka thukuta pakhungu.

Kupewa thukuta

Pofuna kupewa zizindikiro zosasangalatsa za thukuta, tikulimbikitsidwa kuchita izi:

  1. 1 Gwiritsani ntchito antiperspirant. OTC antiperspirants amakhala ndi mankhwala opangidwa ndi aluminiyamu omwe amaletsa thukuta kwakanthawi. Izi zimathandiza kuthana ndi thukuta pang'ono.
  2. 2 Valani nsalu zosasunthika, zachilengedwemonga thonje, silika, ndi zina zambiri, zomwe zimalimbikitsa kuyendetsa mpweya kwaulere.
  3. 3 Sambani mosiyana kuti muchotse thukuta lopangidwa. Komanso, kusamba pafupipafupi kumathandiza kuchepetsa mabakiteriya pakhungu. Yanikani bwino ndi chopukutira, makamaka pakati pa zala zakumapazi ndi pansi pa m'khwapa.
  4. 4 Gwiritsani ntchito ufa wa talcum mukatha kusambakuyamwa thukuta lopitirira.
  5. 5 Imwani madzi okwanira.
  6. 6 Sankhani nsapato ndi masokosi opangidwa ndi zinthu zachilengedwe. Nsapato zopangidwa ndi zinthu zachilengedwe, monga zikopa, zitha kuthandiza kuti mapazi asagwedezeke polola kuti khungu lipume.
  7. 7 Sinthani masokosi anu pafupipafupi. Izi ziyenera kuchitika kamodzi kapena kawiri patsiku, ndikupukuta bwino mapazi anu.
  8. 8 Yesani njira zopumuliramonga yoga, kusinkhasinkha. Amakuthandizani kuphunzira kuchepetsa nkhawa zomwe zimayambitsa thukuta.

Kutulutsa thukuta

Monga lamulo, kupezeka kwa thukuta kumayamba ndikudziwitsa ngati kuli koyambirira kapena kwachiwiri, ngati kwachitika chifukwa chopezeka ndi matenda ena. Kuti muchite izi, adokotala amafunsa wodwalayo za kupezeka kwa zizindikiro zina.

Kupitilira apo, kuyesa kwa labotale kumachitika kuti mupeze matenda - kuyesa magazi, kuyesa kwamikodzo kuti mupeze zomwe zimayambitsa thukuta. Komanso, mayesero amatha kuchitidwa mwachindunji kuti adziwe kuopsa kwa vutoli - mayeso a thukuta la ayodini.

Chithandizo cha thukuta mu mankhwala wamba

Ngati thukuta ndi chizindikiro chachiwiri, ndipo ndi chizindikiro cha matenda, choyamba dokotala amasankha chithandizo kuti athetse matendawa. Komanso, wothandizira amatha kutumiza wodwalayo kwa dermatologist. Nawa mankhwala omwe amapezeka kwambiri ndi madokotala.

Iontophoresis - manja ndi mapazi amamizidwa mu mphika wamadzi ndipo mphamvu yamagetsi yopanda ululu imadutsamo. Odwala ambiri amafuna chithandizo chamankhwala awiri kapena anayi mphindi 20-30.

Botox jekeseni - amaletsa mitsempha yomwe imayambitsa ntchito yogwira thukuta. Odwala a Hyperhidrosis angafunike jakisoni angapo kuti akwaniritse zotsatira zake.

Mankhwala oletsa anticholinergic - mankhwalawa amaletsa kufalitsa kwa mitsempha ya parasympathetic. Odwala nthawi zambiri amawona kusintha kwa zizindikiritso mkati mwa milungu iwiri.

Endoscopic thoracic sympathectomy - Opaleshoni iyi imangolimbikitsidwa pamavuto akulu pomwe thupi silimvera mankhwala ena. Minyewa yomwe imanyamula mauthenga kupita ku thukuta la thukuta imachotsedwa. ETS itha kugwiritsidwa ntchito pochiza hyperhidrosis ya nkhope, mikono kapena m'khwapa. ETS siyikulimbikitsidwa pochiza phazi la hyperhidrosis chifukwa chowopsa chogonana nthawi zonse.

Zakudya zathanzi thukuta

Zakudya za thukuta ziyenera kukhala zogwirizana. Ndikofunika kusiya zakudya zokometsera, zotentha, kuchepetsa mapuloteni ndi chakudya chosavuta. Komanso muphatikizepo muzakudya zakudya zomwe sizingasangalatse dongosolo lamanjenje komanso nthawi yomweyo zimathandizira kukhalabe ndi mavitamini. Calcium ndi yofunika kwambiri pakupanga thukuta chifukwa imachotsedwa m'thupi ndi thukuta. Zothandiza thukuta:

  • mkaka wothira: kefir, yoghurt, mkaka wowotchera;
  • karoti;
  • kabichi;
  • parsley;
  • saladi;
  • nyanja buckthorn;
  • zipatso zaminga;
  • utakula tirigu;
  • Nsomba ndi nsomba;
  • mkate wa chinangwa kapena mkate wakuda - ali ndi fiber yambiri;
  • kuchokera ku zakumwa ndibwino kuti musankhe madzi oyera, tiyi wazitsamba, mankhwala azitsamba a mandimu, timbewu tonunkhira, chamomile. Mutha kumwa madzi ndi mandimu ndi uchi pang'ono.

Mankhwala achikhalidwe thukuta

Monga njira yolimbana ndi thukuta, tikulimbikitsidwa kumwa tiyi wa mandimu. Ndi njira yabwino yothetsera dongosolo lamanjenje ndikuthana ndi thukuta lomwe limayamba chifukwa cha kupsinjika kapena kuda nkhawa.

Pogwiritsa ntchito mkati, kulowetsedwa kwa anzeru kumathandizanso. Kuti mukonzekere, muyenera kutsanulira 1 tbsp. l. zitsamba ndi kapu yamadzi otentha ndikusiya ola limodzi. Imwani kotala la galasi kawiri patsiku, sungani pamalo ozizira. Tikumbukenso kuti chida ichi ali contraindications - khunyu, mimba ndi yoyamwitsa. Imwani osaposa sabata limodzi.

Kutuluka thukuta, mutha kusamba ndi zitsamba - chamomile, masamba a mtedza, chamomile, tchire. Zitha kugwiritsidwa ntchito payekha kapena palimodzi.

Ndi thukuta ambiri, m'pofunika kuti atenge malo osambira ndi thundu makungwa, monga khungu katundu. Thirani makilogalamu 100 a makungwa ndi lita imodzi ya madzi otentha, kuphika kwa mphindi 15 kutentha pang'ono, kenako kuziziritsa ndikugwiritsa ntchito malo osambira osavuta komanso malo osambiramo. Zotsatira zimatha kuwonedwa nthawi yomweyo ndipo zimatha pafupifupi tsiku limodzi kapena awiri. Komanso makungwa oswedwa amathiriridwa m'masokosi ndikuvala usiku wonse kuti athane ndi thukuta.

Mutha kupukuta khungu m'malo thukuta ndi kulowetsedwa kwa maluwa a chamomile ndi soda. Ndipo malo osambira a chamomile osavuta amathandizanso kuthana ndi thukuta la kanjedza.

Nthawi zambiri dermatologists amalangiza kusamba mosiyana, ndikupanga chizolowezi. Zimathandiza kuthana ndi thukuta lowonjezeka.

Zakudya zowopsa komanso zowononga thukuta

Anthu omwe ali ndi thukuta ayenera kuchotsa zakudya zina pa zakudya zawo, kapena kuchepetsa kudya kwawo. Mndandandawu umaphatikizapo zakudya zomwe zingalimbikitse dongosolo lamanjenje kapena la endocrine, ndikudzutsa thukuta lokangalika patatha mphindi 30 mpaka 40 mutadya.

  • zonunkhira ndi zokometsera - tsabola wotentha, mchere, coriander, ginger, curry, horseradish, mpiru ndi zonunkhira zina. Amaonjezera kutentha kwa thupi, motero amachititsa thukuta kwambiri;
  • adyo;
  • zakumwa kuti yotithandiza mantha dongosolo - kola, khofi, tiyi, zakumwa mphamvu, koloko;
  • chokoleti;
  • nyemba;
  • mowa, chifukwa zimapangitsa magazi kutuluka pakhungu. Thukuta limachitika nthawi zambiri munthu asanaone zizindikiro zakumwa;
  • zakudya zokhala ndi mapuloteni. Makamaka, nkhumba;
  • Chakudya chotentha ndi zakumwa zimathandizanso thukuta, choncho ndikofunikira kuti muzidya pang'ono musanadye.

Chenjerani!

Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!

Chakudya cha matenda ena:

Siyani Mumakonda