Pa nthawi ya mimba, timasintha mwakuthupi komanso m'maganizo. Figure skater, ngwazi ya Olimpiki Tatyana Volosozhar akufotokoza zomwe adazipeza zokhudzana ndi oyembekezera.
Mimba yoyamba kapena yachiwiri sinadabwe kwa ine. Maxim ndi ine (mwamuna wa Tatiana, skater wa skater Maxim Trankov. - Mkonzi.) tinali kukonzekera maonekedwe a mwana wathu wamkazi Lika - tinali titangosiya masewera akuluakulu ndipo tinaganiza kuti inali nthawi yoti tikhale makolo. Mimba yachiwiri inalinso yofunika. Poyamba ndinkafuna kuti pasakhale kusiyana kwakukulu kwa msinkhu pakati pa ana, kuti azigwirizana kwambiri.
Koma ndi chinthu chimodzi kukonzekera, ndi chinthu china kupeza zomwe mukufuna. Ndinazindikira za mimba yanga yoyamba itangotsala pang'ono kuyamba kwa Ice Age ndipo sindinathe kutenga nawo mbali, ngakhale kuti ndinkafunadi. Chifukwa chake, ndimathamangira Maxim kuchokera pagulu. Kachiwiri, nayenso, sizinali zodabwitsa: Ndinavomera kutenga nawo mbali mu «Ice Age» ndipo, zodabwitsa, kale ndinapeza kuti ndinali ndi pakati. Tsiku lina ndinangomva kuti chinachake chasintha mwa ine. Sizingafotokozedwe m'mawu, zimangomveka mwachidziwitso.
Panthawiyi ndinaonana ndi dokotala ndipo ndinaganiza kuti ndipitirizebe ntchitoyo. Koma sanauze mnzanga Yevgeny Pronin za mkhalidwe wake: akanakhala ndi mantha kwambiri. N'chifukwa chiyani mumayambitsa kupanikizika kosafunikira? Ndidzayankha mwamsanga aliyense amene adanditsutsa ndikupitiriza kutsutsa chisankho changa: Ndine wothamanga, thupi langa limagwiritsidwa ntchito kupsinjika maganizo, ndinali pansi pa ulamuliro wa madokotala - palibe choopsa chomwe chinandichitikira. Ndipo ngakhale kuti tinagwa kamodzi sikunavulaze aliyense. Ndaphunzira kugwa molondola kuyambira ndili mwana. Maxim nayenso ankalamulira chirichonse, anapereka malangizo kwa Eugene.
Pa mimba yanga yoyamba, sindinasiye masewera otsetsereka mpaka Lika atabadwa. Ndinaganiza zokakamira pamzere womwewo panthawi yachiwiri.
Dzidziwitseninso nokha
Figure skating ndi masewera osangalatsa kwambiri. Mumakumana ndi ayezi nthawi zonse, ndi inu nokha komanso ndi mnzanu. Pa nthawi ya mimba yanga yoyamba komanso pambuyo pake, ndinazindikira kusiyana komwe tingamve thupi lathu.
Kuyenda, kumverera kwa danga, kuyenda kumakhala kosiyana. Pa ayezi, izi zimatchulidwa kwambiri. Pakatikati pa kusintha kwa mphamvu yokoka, minofu imagwira ntchito mosiyana, kusuntha kwachizolowezi kumakhala kosiyana. Mumaphunzira zambiri pa nthawi ya mimba, kuzolowera thupi lanu latsopano. Ndiyeno mutatha kubereka mumatuluka pa ayezi - ndipo muyenera kudzidziwa nokha. Osati ndi amene munali musanayambe mimba, koma ndi munthu watsopano.
Minofu imasintha pakadutsa miyezi 9. Lika atabadwa, ndinadzigwira ndikuganiza kangapo kuti ndinalibe ma kilogalamu ochepa amtsogolo kuti ndikhazikike komanso kulumikizana.
Maphunziro amandithandiza nthawi zonse muzonse. Madzi oundana okhazikika komanso dziwe zinandithandiza kuchira msanga nthawi yapitayi. Ndikuyembekeza kuti tsopano njira iyi yobwezera fomu idzagwira ntchito. Komanso, sindisiya maphunziro ngakhale pano.
Ndipotu, amayi oyembekezera amafunikira minofu corset, komanso kutambasula. Masewera nthawi zambiri amakhala osangalatsa, amapangitsa kuti anthu azisangalala, ndipo zochitika zamadzi zimakhala ndi zotsatira zabwino kwa amayi ndi mwana. Ngakhale nditakhala waulesi kwambiri kuti ndichite zinazake, ndikakhala kuti sindili m'maganizo, ndimadziyesa ndekha, ndipo maphunzirowo amakhala ngati "endorphin springboard".
Pezani "piritsi lamatsenga" lanu
Zochitika zamasewera zimandithandiza kupewa nkhawa zosafunikira. Nthawi zambiri, ndine mayi woda nkhawa kwambiri ndipo panthawi yoyamba yomwe ndili ndi pakati nthawi zambiri ndimakhala ndi mantha. Kenako kudekha ndi kuganizira kwambiri zinandithandiza. Kupuma pang'ono, mphindi zingapo ndekha ndi ine ndekha - ndipo ndinayang'ana kuti ndithetse mavuto, enieni komanso ongoganizira.
Kholo lirilonse liyenera kupeza "mapiritsi amatsenga" awo omwe angathandize kupewa nkhawa zosafunikira. Mpikisano usanachitike, nthawi zonse ndimakhala ndikumvetsera ndekha. Aliyense ankadziwa ndipo sanandikhudze. Ndikufuna mphindi izi kuti ndidzipeze ndekha. Njira yomweyi imandithandiza kukhala mayi.
Amayi oyembekezera amafuna kuwoneratu chilichonse, kuwoneratu. Izi sizingatheke, koma moyo, poyembekezera mwana komanso pambuyo pa kubadwa kwake, ukhoza kukhala womasuka momwe zingathere. Penapake kuti muthandize thupi lanu, kotero kuti pambuyo pake sizingakhale zopweteka kwambiri - pita ku masewera, ntchito ndi zakudya. Kwinakwake, m'malo mwake, pangitsani moyo kukhala wosavuta kwa inu pogwiritsa ntchito zida zamagetsi ndikuwonjezera maola owonjezera kuti mupumule.
Ndikofunika kuti muzimvetsera nokha. Osamangoganizira za inu nokha ndi malingaliro anu, ndiko kuti, mvetserani. Kodi mukufuna kupuma pang'ono osachita kalikonse? Yesani kukonza nthawi yopuma nokha. Simukufuna kudya phala wathanzi? Osadya! Ndipo nthawi zonse kambiranani za vuto lanu ndi dokotala wanu. Ndipo chifukwa chake ndikofunikira kwambiri kupeza dokotala, yemwe adzakhale nanu kwa miyezi ingapo, adzakuthandizani. Kuti musankhe bwino, simuyenera kumvera malingaliro a anzanu okha, komanso malingaliro anu: ndi dokotala, choyamba muyenera kukhala omasuka.
Tsoka ilo, zimandivuta tsopano kuti ndipeze mphindi yowonjezereka kuti ndipumule - sukulu yanga yotsetsereka imatenga nthawi yambiri komanso mphamvu. Zinangochitika kuti mliriwo udasokoneza mapulani athu, koma pamapeto pake kutsegulidwa kwake kudachitika. Ndikuyembekeza kuti ndipeza posachedwa ndikupumula bwino. Ndidzakhala ndi nthawi yochuluka ndi banja langa, kuthera nthawi ya Lika, Max komanso, ndithudi, ine ndekha.