Psychology

Kukhala blogger wotchuka, wolemba zolemba kapena mabuku ndi loto la anthu ambiri tsopano. Olemba ma webinars, maphunziro, masukulu amalonjeza kuphunzitsa aliyense kulemba m'njira yosangalatsa komanso yosangalatsa. Koma monga momwe kafukufuku wasonyezera, luso lolemba limadalira kwambiri zimene timaŵerenga ndi mmene timaŵerengera.

Kuti mudziwe kulemba, ambiri amakhulupirira, mumangofunika kudziwa matekinoloje ena. Ndipotu, matekinoloje pankhaniyi ndi achiwiri ndipo amatha kuthandiza omwe ali ndi maziko abwino. Ndipo sikuti ndi luso lolemba. Kukhoza kulembanso mwachindunji kumadalira zomwe zinachitikira pakuwerenga mozama malemba ovuta.

Izi zinanenedwa ndi akatswiri odziwa zamaganizo ochokera ku yunivesite ya Florida pa kafukufuku wokhudza ophunzira 45. Mwa anthu odziperekawo panali omwe amakonda kuwerenga mopepuka - zolemba zamtundu, zongopeka, zopeka za sayansi, nkhani zofufuza, masamba ngati reddit. Ena amawerenga pafupipafupi zolemba m'mabuku amaphunziro, zolembedwa zabwino, komanso zopeka.

Onse omwe adatenga nawo gawo adafunsidwa kuti alembe zolemba zoyeserera, zomwe zidawunikidwa pazigawo za 14. Ndipo zinapezeka kuti ubwino wa malembawo umagwirizana mwachindunji ndi bwalo la kuwerenga. Omwe amawerenga zolemba zazikulu adapeza mfundo zambiri, ndipo omwe amakonda kuwerenga mwachiphamaso pa intaneti adapeza zochepa. Makamaka, chinenero cha owerenga chinali cholemera kwambiri, ndipo zomangamanga zinali zovuta kwambiri komanso zosiyanasiyana.

Kuwerenga mozama ndi pamwamba

Mosiyana ndi zolemba zongosangalatsa zokhazokha, zolemba zovuta zodzaza ndi tsatanetsatane, zofananira, mafanizo sangathe kumveka powayang'ana mwachidwi. Izi zimafuna zomwe zimatchedwa kuwerenga mozama: pang'onopang'ono komanso moganizira.

Zolemba zolembedwa m’chinenero chocholoŵana ndi matanthauzo ambiri zimapangitsa ubongo kugwira ntchito mwamphamvu

Kafukufuku akuwonetsa kuti imaphunzitsa bwino ubongo, kuyambitsa ndi kugwirizanitsa madera omwe ali ndi udindo wolankhula, masomphenya ndi kumva.

Izi, mwachitsanzo, dera la Broca, lomwe limatithandiza kuzindikira kamvekedwe ndi kapangidwe ka mawu, dera la Wernicke, lomwe limakhudza malingaliro a mawu ndi tanthauzo lonse, gyrus ya angular, yomwe imagwira ntchito yaikulu popereka njira zachinenero. Ubongo wathu umaphunzira machitidwe omwe amapezeka m'malemba ovuta ndikuyamba kuwapanganso pamene tiyamba kudzilemba tokha.

Werengani ndakatulo…

Kafukufuku wofalitsidwa mu Journal of Consciousness Studies adapeza kuti kuwerenga ndakatulo kumayambitsa posterior cingulate cortex ndi medial temporal lobe, zomwe zimagwirizanitsidwa ndi introspection. Pamene otenga nawo mbali pakuyesera adawerenga ndakatulo zomwe amakonda, anali ndi malo ambiri a ubongo omwe amagwirizanitsidwa ndi autobiographical memory. Komanso zolemba ndakatulo zomwe zimakhudzidwa mtima zimayambitsa madera ena, makamaka kumanja kwa dziko lapansi, zomwe zimakhudzidwa ndi nyimbo.

… Ndipo prose

Luso limodzi lofunika kwambiri kwa munthu ndikutha kumvetsetsa momwe anthu ena amakhalira m'maganizo. Zimatithandizira kukhazikitsa ndi kusunga maubwenzi, komanso zimathandiza wolemba kuti apange zilembo zomwe zimakhala zovuta zamkati. Zoyeserera zingapo zikuwonetsa kuti kuwerenga zopeka zazikulu kumathandizira ophunzira kuti azichita bwino pamayesero omvetsetsa momwe akumvera, malingaliro, ndi zomwe ena akunena kuposa kuwerenga zongopeka kapena zongopeka.

Koma nthawi imene timathera kuonera TV nthawi zambiri imatayidwa, chifukwa ubongo wathu umangokhalira kungokhala. Mofananamo, magazini achikasu kapena mabuku opanda pake angatisangalatse, koma samatikulitsa mwanjira iriyonse. Choncho ngati tikufuna kulemba bwino, tiyenera kupeza nthawi yowerenga nkhani zopeka, ndakatulo, sayansi kapena luso. Zolembedwa m’chinenero chocholoŵana ndi matanthauzo ambiri, zimachititsa ubongo wathu kugwira ntchito mwamphamvu.

Kuti mudziwe zambiri, onani Online Khwatsi.

Siyani Mumakonda