Zamkatimu
Kuwonongeka kwa barbecue:
- (zinthu zomwe zimayambitsa khansa). Amakhala mu nthunzi yopangidwa mafuta akafika pamakala otentha. Volatiles (ndiko) amadzuka, amagwera pa zidutswa za nyama ndikukhazikika pa iwo. Tsoka ilo, kutumphuka kokondedwa kwa bulauni kumakhalanso ndi zinthu zoyambitsa khansa.
- Ngati muwotcha nyama bwino, ndiye kuti matenda osiyanasiyana, E. coli omwe amachititsa, angakhalebe mmenemo.
Ndani ndi zomwe kebabs amatsutsana nazo:
- Ndibwino kuti musayese mwanawankhosa, omwe ndi ovuta kukumba, kwa iwo omwe ali ndi vuto la m'mimba ndi matumbo.
- Anthu omwe ali ndi zilonda zam'mimba ndi matenda a chiwindi sayenera kudya kebabs ndi zonunkhira zotentha, ketchup, madzi a mandimu.
- Aliyense ayenera kugwiritsidwa ntchito mosamala ndi anthu omwe ali ndi acidity yosakhazikika, chifukwa amatha kuyembekezera kutentha kwa mtima ndi kutupa. Kuonjezera apo, nyama yotereyi sayenera kutsukidwa ndi vinyo: nyama imatha kuthyoledwa ndikuyamwa pang'onopang'ono, zomwe zingayambitsenso m'mimba.
- Madokotala musati amalangiza zambiri kudya kebabs anthu odwala matenda a impso ndi okalamba.
Momwe mungachepetse kuwonongeka kwa kebabs:
- Patsiku la pikiniki m'mawa, osatsamira pazakudya zofulumira - pakapita nthawi amadzutsa njala, ndipo mutha kupitilira ndi kebab (Nthawi zambiri tikulimbikitsidwa kudya zosaposa 200 magalamu a kebab pa chakudya chimodzi).
- Sungani nyama bwino! Marinade wamtengo wapatali, makamaka wowawasa, ndi chitetezo ku ma carcinogens komanso ku tizilombo toyambitsa matenda.
- Ndi bwino kuwotcha kebabs pa nkhuni, osati pa malasha. Kuphatikiza apo, muyenera kuphika pamoto mphindi 20-25 mutatha kugwiritsa ntchito madziwo poyatsira, kuti nthunzi yake ikhale ndi nthawi yoyaka..
- Ngati simungathe kudya zakudya zokometsera, m'malo mwa phwetekere msuzi kapena madzi a makangaza a ketchups, zonunkhira, ndi mandimu. Kusankhidwa kwa sauces kwa barbecue sikungokhala ketchup!
- Dulani kutumphuka kokazinga ndi (zowopsya!) Musadye.
- Vodka wophatikizidwa ndi barbecue amawononga chiwindi. Komabe, kuti muwonongeke bwino mafuta, mukhoza kumwa kebab ndi vodka mosavuta, koma ndi mlingo wosapitirira 100 magalamu. Kuchokera ku zakumwa zoledzeretsa, shashlik imatsukidwa bwino ndi vinyo wofiira wouma. Anthu ambiri amamwa kebabs ndi madzi osavuta, omwe ndi abwino kuposa madzi a carbonated, koma amatsitsa madzi am'mimba, zomwe zimapangitsa kuti chakudya chisagayidwe kwambiri.
- Kuti muchepetse kuwonongeka kwa nyama yophikidwa ndi makala, idyani masamba aliwonse obiriwira ndi zitsamba zatsopano (cilantro, katsabola, parsley, adyo wamtchire, letesi).
- Osamadya tomato pa nyama - ali ndi zinthu zomwe zingalepheretse chimbudzi cha mapuloteni.
- Shish kebab sayenera kutsagana ndi zokhwasula-khwasula "zolemera" zomwezo - soseji, mabala, sprats, omwe ali ndi mchere wambiri ndi mafuta.
Mawu ochepa poteteza kebabs:
- Kebab yophikidwa bwino imachepetsa chiopsezo cha matenda a mtima ndi nyamakazi.
- Nyama, yophikidwa bwino pamakala, imakhalabe ndi mavitamini ndi mchere wambiri womwe ndi wopindulitsa kwa anthu kuposa nyama wamba yokazinga.
- Nyama yokazinga ndi makala imakhala ndi zopatsa mphamvu zochepa kuposa nyama yokazinga. Mwa njira, kebab weniweni ndi chakudya chokwanira, chifukwa chophikidwa, osati chokazinga.
Ndizovuta kunena za ubwino wa kebabs. Komabe, ngati mutsatira mfundo za kukonzekera kwawo kolondola ndi kugwiritsa ntchito, kebabs, osachepera, sizingawononge thanzi.