Ubwino ndi kuipa kwa dor blue cheese

Mkaka wa ng'ombe ndi wa mbuzi uwu umapangidwa ndi nkhungu. Ikhoza kudyedwa ngati mbale yodziyimira yokha kapena kuwonjezeredwa ku zakudya zina monga chogwiritsira ntchito.

Ubwino ndi zoyipa za tchizi za Dor Blue zili mu kapangidwe kake. Ili ndi zopatsa mphamvu zambiri, imakhala ndi mafuta ambiri, imakhala ndi chakudya chambiri kuposa tchizi cholimba. Kukhalapo kwa histidine ndi valine mu mankhwala ndi phindu lodziwikiratu la dor buluu tchizi kuti apeze mphamvu zokwanira kwa munthu, kufulumizitsa kusinthika kwa minofu m'thupi, kuchiritsa kuwonongeka kwa khungu, ndi normalizing kupanga maselo a magazi.

Kuphatikiza apo, pali phindu la dor buluu tchizi chifukwa cha calcium ndi phosphorous, zomwe timafunikira mano amphamvu, mafupa, mtima wathanzi, komanso kutsekeka kwa magazi. Potaziyamu, yomwe ili gawo la kapangidwe kake, ndiye chinthu chofunikira kwambiri chomwe chimayang'anira ntchito ya chimbudzi, kutsika kwa minofu, komanso kugwira ntchito kwa mtima.

Gwero lofunikira la vitamini B12 limathandizira kuthana ndi kupsinjika, kumapangitsa kuti adrenal ntchito ziziyenda bwino. Ubwino wa tchizi wa Dor Blue chifukwa cha kupezeka kwa pantothenic acid momwemo ndikuwonjezera mphamvu ya thupi kutenga chitsulo ndikugaya chakudya. Kuonjezera apo, vitamini A yomwe ilipo mu chithandizo ndi yofunika kwambiri kwa chitetezo cha mthupi, ndi antioxidant yachilengedwe yomwe imateteza thupi ku zowonongeka zomwe zimachitika chifukwa cha mankhwala oopsa komanso ma carcinogens. Zimapangitsa khungu lathu kukhala lathanzi ndikuyeretsa ku ziphuphu.

Ngakhale zili zonse zothandiza, palinso vuto la dor blue cheese ku thanzi la munthu. Nthawi zambiri, imasokoneza microflora yamatumbo, imatha kuyambitsa dysbiosis. Kuphatikiza apo, iyenera kudyedwa pamlingo wocheperako kwa anthu onenepa kwambiri, popeza mankhwalawa ndi okwera kwambiri muzakudya. Dor buluu tchizi zingakhale zovulaza amene akudwala varicose mitsempha ndi thrombophlebitis.

Chikhulupiriro chofala chakuti chiwonongeko cha dor blue cheese chili mu mabakiteriya omwe amagwiritsidwa ntchito popanga, omwe amapangitsa kuti chowoneka bwino chiwoneke ngati nkhungu, sizoona. Bowa zomwe zili mu mankhwalawa ndi penicillin wachilengedwe ndipo zimapatsa tchizi kukhala ndi maantibayotiki omwe angalepheretse kukula kwa mabakiteriya oyipa.

Ubwino ndi zovulaza za dor blue cheese zikuwerengedwa mwachangu ndi asayansi masiku ano. Kafukufuku waposachedwapa wachititsa kuti apeze chinthu chatsopano chodabwitsa cha mankhwalawa. Zimatha kuteteza khungu lathu ku kuwala kwa dzuwa ndipo zimatha kuchepetsa chiopsezo cha kutentha.

Siyani Mumakonda