Ubwino ndi kuipa kwa vinyo wouma kwa thupi la munthu

Vinyo wouma Ndi chimodzi mwa zakumwa zoledzeretsa zomwe zimayenda bwino ndi maswiti, nsomba, tchizi ndi zinthu zambiri zopepuka za nyama. Imatchedwa youma chifukwa panthawi yokonzekera pafupifupi shuga onse amasanduka nthunzi ndipo mphamvu yake ndi yotsika kwambiri pakati pa mitundu ina ya zakumwa za vinyo.

Ngakhale mawu ambiri akuti vinyo wouma, monga wina aliyense, amawononga thanzi, asayansi atsimikizira kuti kugwiritsidwa ntchito kwake sikungovulaza, komanso kumapindulitsa thupi la munthu, koma pokhapokha ngati munthuyo adzagwiritsa ntchito. mwachikatikati.

Choncho, tiyeni tikambirane mwatsatanetsatane ubwino ndi zoopsa za vinyo youma, kodi chakumwa ichi zimakhudza bwanji thanzi la munthu?

Ubwino wa vinyo wouma

Monga tafotokozera pamwambapa, vinyo wouma adzakhala wothandiza ngati munthu samwa malita ake tsiku lililonse. Choncho, musaganize kuti popeza ndizothandiza, ndiye kuti phindu lake lidzawonjezeka kwambiri. Kotero, kodi ubwino wa vinyo wouma ndi wotani ndipo ndi wotani?

• Mu vinyo wouma wamphesa, tizilombo toyambitsa matenda a mtundu uliwonse wa typhus timafa m'mphindi zochepa chabe.… Ngakhale mu vinyo wouma wochepetsedwa kangapo, kolera vibrios sangathe kukhala ndi moyo. Ndizothekanso kuchiza matenda ena ambiri am'mimba ndi madzi osungunuka ndi vinyo. Madzi okhudzidwa ndi mabakiteriya ndi tizilombo toyambitsa matenda ndi tizilombo toyambitsa matenda ndi tannins, omwe ali mu vinyo wouma;
• Imalimbana ndi poizoni ndi mabakiteriya... Chifukwa cha vinyo wouma, maselo oyera a magazi kulowa m'mimba kwambiri intensively, kumene kukhazikitsa woyamba chotchinga poizoni zinthu. Komanso chakumwa ichi ali antibacterial katundu, kuteteza chitukuko cha chiwindi A ndi asanu chachikulu mavairasi fuluwenza;
• Amabwezeretsa mchere bwino... Izi katundu youma vinyo makamaka zothandiza anthu amene amayenda pafupipafupi. Ndi maulendo apandege okhazikika kapena kusamutsidwa pakati pa mayiko omwe ali m'madera osiyanasiyana a nyengo, pali desalination ya thupi. Galasi limodzi la vinyo wouma pa tsiku la kuthawa ndi tsiku lotsatira limathandizira kuti mchere ukhale wabwino;
• Amachepetsa Kuvutika Maganizo… Malinga ndi kafukufuku ku Denmark, amayi omwe amamwa magalasi amodzi kapena awiri a vinyo wofiira wouma tsiku lililonse amachepetsedwa ndi 1% kupsinjika maganizo. Amuna, omwe mowa amachotsedwa m'thupi mofulumira kwambiri, amatha kumwa magalasi 2-50 a vinyo wouma tsiku ndi tsiku. Anthu omwe amamwa vinyo wouma nthawi zonse komanso moyenera amakhala ochepa kwambiri ku matenda a mtima;
• Imawonjezera kuchuluka kwa cholesterol yabwino... Kugwiritsiridwa ntchito kwina kwa vinyo wofiira kawirikawiri kumakhala kopindulitsa chifukwa kumapanga ma lipoprotein apamwamba kwambiri m'thupi, omwe, mosiyana ndi otsika kwambiri a lipoproteins, amapanga cholesterol "yabwino", yomwe imathandiza kupewa matenda ambiri a mtima;
• Kumawonjezera assimilation wa zinthu zothandiza pa chakudya... Choncho, ngati inu kumwa youma vinyo woyera pamene kudya chakudya Mwachitsanzo, wolemera mu chitsulo, izi kufufuza chinthu ndi odzipereka ndi thupi bwino;
• Kumwa vinyo wouma nthawi zonse komanso pang'onopang'ono kumathetsa kusowa kwa vitamini ndikulimbitsa chitetezo cha mthupi, kumawonjezera kukana kwa thupi ku matenda;
• Ili ndi diuretic, anti-allergenic, tonic ndi anti-stress effect pa thupi la munthu;
• Kumawonjezera chilakolako cha zakudya zabwino;
• Kumalimbitsa mitsempha ya ubongo;
• Kuwongolera kukumbukira, kuzindikira ndi kulingalira mu ubongo.

Mwa zina, mavinyo owuma osiyanasiyana akulimbikitsidwa kupewa ndi kuchiza:

• Atherosulinosis;
• Matenda a Alzheimer's.

Koma ziyenera kukumbukiridwa kuti zopindulitsa zonsezi zidzakhala zofunikira mukamagwiritsa ntchito vinyo wouma weniweni, osati zakumwa zotsika mtengo zomwe zimagulitsidwa pansi pa vinyo.

Kuvulaza kwa vinyo wouma

Vinyo wowuma ndi wosayenera kumwa ngati:

• Matenda a shuga… Pali shuga wambiri mu mphesa zomwe amapangira vinyo;
• Mimba ndi nthawi yoyamwitsa... Akalowa m'thupi, mowa ukhoza kuwononga maselo a ubongo ndi msana, ndipo kusintha kumeneku kudzakhala kosasinthika;
• Gout kapena anthu omwe thupi lawo limakonda kudwala matendawa;
• Matenda a chiwindi ndi impso;
• Matupi awo sagwirizana ndi zipatso, mungu, yisiti ndi histamines zomwe zimayambitsa kuyabwa khungu, ming'oma, bronchospasm, sneezing ndi zizindikiro zina za ziwengo.

Kuphatikiza apo, kuvulaza kwa vinyo wouma kumatha kuyembekezera mukamamwa mopitirira muyeso, monga chakumwa china chilichonse choledzeretsa. Kugwiritsa ntchito vinyo wouma kumabweretsa kuwonongeka kwa chiwindi ndi mtima, komanso kusokonezeka kwa malingaliro.

Chifukwa chake, phindu la vinyo wouma wapamwamba limatha kupezeka pokhapokha ndikugwiritsa ntchito moyenera - osapitilira magalasi 1-2 patsiku, ndipo ngakhale osachita mwadongosolo. Imwani mwanzeru!

Nutritional mtengo ndi mankhwala zikuchokera youma vinyo