Chizolowezi chokhazikika pambuyo podya ndi chimodzi mwazovulaza kwambiri.
Chomwe chimachitika ndikuti mukagona kuti mupumule mutadya, zomwe zili m'mimba mwanu zimayamba kukanikiza pakhomo lolowera kum'mero ndikutambasula.
Acid ndi bile kuchokera m'mimba ali ndi mipata yambiri yolowera kummero ndi kukhosi, zomwe zimakwiyitsa nembanemba. Zotsatira za chizolowezichi ndikuti kugona nthawi yomweyo mutadya kapena kudya pabedi kumatha kukhala matenda am'mimba am'mimba am'minyewa, omwe amakhala ndi kutentha pa chifuwa, kumangirira, komanso kulemera kumtunda.
Ndi zizolowezi zina ziti zomwe zingawononge thanzi lathu
Tikuuzani za 2 zomwe sizabwino kwenikweni.
Choyamba ndi kunyalanyaza Chakudya cham'mawa. Palibe chilakolako, kanthawi kochepa, fulumirani, osadzuka, momwe ziyenera kukhalira - izi ndi zifukwa zina zambiri zimatilanda chakudya chofunikira monga Chakudya cham'mawa. Komabe, chizolowezi ichi sichoyipa ngati choyambacho. Ndipo mutha kuchedwetsa chakudya chanu cham'mawa mtsogolo.
Chizolowezi china chosagwiritsidwa ntchito ndikumwa chakudya chamafuta ndi madzi ozizira. Ndikuphatikiza uku, mafuta am'mimba azikhala olimba, zomwe zingabweretse zovuta zina ndi chimbudzi chake zomwe zitha kudzetsa matenda am'mimba osiyanasiyana. Ndi mafuta ozizira bwino ndi bwino kumwa zakumwa zotentha.