Chips ndi chotupitsa, magawo oonda kwambiri a mbatata kapena masamba ena amizu omwe amawotchedwa mumafuta otentha, koma zenizeni, tchipisi nthawi zambiri zimapangidwa kuchokera ku ufa wokhala ndi wowuma wambiri ndi MSG. Ngakhale tchipisi ta mbatata zenizeni sizingatchulidwe kuti ndi chinthu chathanzi, ndipo chinthu chokhala ndi zowonjezera zokometsera komanso zokayikitsa zimakhala ndi zotsatira zoyipa mthupi.
Kuvulaza kwa tchipisi m'thupi
Malinga ndi nthano, tchipisi adapangidwa ndi wophika waku India George Crum, yemwe amagwira ntchito kumalo ena achisangalalo aku America chapakati pazaka za m'ma 60 ndipo chifukwa cha dandaulo la mlendo wolemera wamalo odyera okhudzana ndi magawo okhuthala a French, adadula mbatata. wandiweyani ngati pepala ndikukazinga. Koma chodabwitsa n’chakuti munthu wolemera uja ndi anzake ankadya chakudya choterechi. Posakhalitsa, tchipisi anakhala mbale siginecha wa kukhazikitsidwa uku, ndipo kenako anafalikira ku America. M'zaka za m'ma XNUMXs, tchipisi zidawonekera koyamba ku USSR, koma zokhwasula-khwasula zapakhomo sizinakhazikike bwino pakati pa anthu, ndipo ndi kugwa kwa Soviet Union ndi maonekedwe a tchipisi zakunja, anayamba kusangalala. . Masiku ano, tchipisi ndizodziwika kwambiri m'maiko ambiri padziko lapansi, zimagwiritsidwa ntchito ngati chotupitsa mowa kapena chakudya chofulumira mukafuna kuluma mwachangu.
Ngakhale tchipisi chapamwamba kwambiri chopangidwa kuchokera ku mbatata yonse popanda kuwonjezera zokometsera, wowuma ndi zinthu zina zimakhala zovulaza thupi chifukwa cha kuchuluka kwa ma carcinogens omwe amapangidwa akamawotcha mumafuta otentha. Carcinogen yayikulu yomwe imapezeka mu tchipisi ndi acrylamide, yomwe imagwiritsidwa ntchito kwambiri ndipo imatha kuyambitsa khansa.
The kwambiri zoipa zotsatira za acrylamide pa akazi ziwalo zoberekera, kuchititsa maonekedwe a zotupa
Chifukwa chake tchipisi ta mbatata zenizeni ndi zoyipa monga ma donuts, zokazinga, ndi zakudya zina zokazinga kwambiri. Ndipo ngati muphika tchipisi kunyumba mu uvuni kapena microwave, kuvulaza kwa iwo kumachepetsedwa kwambiri, koma sikubweretsa phindu lililonse. Choncho, m'pofunika kuti m'malo tchipisi ndi bulauni mkate croutons zouma paokha mu uvuni.
Koma tchipisi chopangidwa pamafakitale chimakhala ndi ukadaulo wokonzekera wosiyana kwambiri. Choyamba, opanga ambiri amakonda kugwiritsa ntchito ufa wamba wosakanizidwa ndi wowuma osati mbatata. Komanso, wowuma, monga lamulo, amatengedwa kusinthidwa, opangidwa kuchokera ku soya. Kuopsa kwake kwa anthu sikunatsimikizidwebe, koma pali zokayikitsa zambiri za kuvulaza kwa mankhwalawa. Wowuma woterewu angayambitse matenda a shuga komanso kunenepa kwambiri. Ufa wosakaniza ndi wowuma umasakanizidwa ndi zigawo zopangira - zotetezera zosiyanasiyana ndi zowonjezera zowonjezera, zomwe zimatsogolera monosodium glutamate.
Kuvulaza kwa monosodium glutamate sikunatsimikizidwe. Koma chifukwa cha luso lake lokulitsa kukoma kwa zakudya, anthu amayamba kudya zakudya zopanda thanzi, zomwe zimayambitsa matenda osiyanasiyana.
Kenaka zipsuzo zimakazinga mu mafuta otsika mtengo - osati apamwamba, olemera mu mavitamini, koma m'mafuta a mgwalangwa osayengedwa bwino, omwe amachititsa kuti mafuta a m'magazi achuluke ndikuwonjezera mwayi wa matenda a mtima. Ndipo potsiriza, panthawi yokazinga, mafuta amasintha kawirikawiri, choncho ma carcinogens amaunjikana mmenemo mochuluka. Zowopsa zonsezi ndizowopsa makamaka kwa ana omwe thupi likungopanga.