Zakudya zam'nyanja ndi chakudya chokoma chopangidwa ndi chilengedwe chokha. Kodi adawapatsa zinthu zamtengo wapatali zotani? Kodi ndingawapulumutse bwanji? Njira yabwino yopangira nsomba zam'madzi ndi iti? Timamvetsetsa zobisika zam'mimba limodzi ndi katswiri wodziwika pazinthu izi - kampani "Maguro".
Unyamata Wamuyaya
Nsomba zimayamikiridwa osati ndi gourmets, komanso ndi madokotala ndi zakudya. Amathandizira kagayidwe kachakudya, amalimbitsa minofu, amawongolera magwiridwe antchito a ubongo, amayeretsa magazi ku poizoni. Ichi ndi chakudya choyamba cha m'nyanja chomwe chingaperekedwe kwa ana azaka zitatu. Kuonda ndi shrimps ndikokoma komanso kosangalatsa. Kupatula apo, sikuti amangowotcha mafuta, komanso amawongolera khungu, tsitsi ndi misomali.
Kuti musataye chuma ichi, ndi bwino kuwiritsa shrimp. Onjezani madzi a ½ mandimu, 2-3 sprigs wa katsabola, Bay masamba, uzitsine mchere ndi angapo nandolo tsabola mu saucepan ndi madzi otentha. Lolani brine kuwira kwa mphindi zingapo, kenako mutha kuyala shrimp. Ma shrimps osasungunuka amatha mphindi zitatu. Zosenda sizifunikira kuphika konse - ingozisunga mumchere wotentha kwa mphindi zisanu. Mwa njira, mupeza maphikidwe osangalatsa pamapaketi a Maguro shrimp. Limaperekanso malangizo ofunikira pa kusunga ndi kupukuta.
mphete zokoma
Squid sikuti amangokongoletsa thovu, komanso ndi chakudya chamtengo wapatali. Tikukamba za nsomba za squid "Maguro". Izi mankhwala kumapangitsa mtima ndi kumawonjezera elasticity wa mitsempha ya magazi. Pa nthawi yomweyo, chimbudzi chimayenda bwino ndipo thupi limayeretsedwa ndi poizoni ndi mchere wovulaza.
Chinthu chofunika kwambiri kudziwa za kuphika nyamayi - Mulimonsemo, musawawonetse iwo kutentha mankhwala kwa nthawi yaitali kuposa mphindi 2-3. Apo ayi, adzakhala rubbery. Ngati mukukonzekera mbale yophatikizana, nenani risotto, onjezerani nyamayi panthawi yomaliza. Ndipo musapitirire ndi mchere ndi zonunkhira, mwinamwake sipadzakhala chizindikiro cha kukoma koyengedwa.
Mwina njira yotchuka kwambiri yophikira nyamayi ndi kukazinga mu batter. Sakanizani ndi mazira 4, supuni 3-4 za ufa, supuni 5-6 za zinyenyeswazi zapansi, mchere wambiri ndi zonunkhira za nsomba. Zimatsalira kudula ma squid fillets mu mphete, kuviika mu batter ndi mwachangu mpaka khirisipi.
Golden Scallop
Gourmets amakonda scallops chifukwa cha kukoma kwawo kwapadera. Koma amakhalabe ndi phindu pa thupi, kuonjezera kamvekedwe kake. Scallops amachotsa cholesterol yoyipa m'thupi ndikuidzaza ndi zothandiza. Kuphatikiza apo, adadziwika kuti ndi aphrodisiac ogwira mtima.
Ndi kulakwitsa kuganiza kuti kukonzekera scallops ndi zambiri akatswiri ophika. Chinthu chachikulu ndikuchotsa bwino. Ndi kusungunuka mwachangu, ma clams amatsitsidwa mumadzi osakaniza ndi mkaka kwa mphindi 30.
Scallops kuchokera ku "Maguro" akhoza kukonzedwa m'njira zosiyanasiyana. Kuti apange okazinga bwino, amawatsuka mu mafuta a azitona pasadakhale ndi adyo wosweka clove ndi zitsamba za Provencal. Ndi bwino kuphika scallops mu poto ya grill. Kenako adzakutidwa ndi kutumphuka kwagolide ndikupeza zolemba zobisika za nutty.
Chisangalalo cha akazi
Wina wolemekezeka woimira nyanja okhala - mamazelo. Chofunikira kwambiri kwa ife ndi nyama yanthete, yomwe imakhala ndi phindu pa mtima ndi magazi. Zatsimikiziridwa kuti nkhono zimalimbitsa chitetezo cha mthupi, kuchotsa zinthu zovulaza m'thupi, kuphatikizapo ma radioactive. Ndipo chofunika kwambiri, amakhudza kwambiri thanzi la amayi ndi kukongola kwake.
Kampaniyo "Maguro" imapereka kuyesa mussels mu chipolopolo chonse kapena theka ndi nyama yeniyeni ya mussels. Ngati mukuphika ma clams kwa nthawi yoyamba, wiritsani m'madzi ndikuwonjezera vinyo woyera kwa mphindi 5-7. Ngakhale kuti nkhono zimaphatikizidwa bwino ndi zinthu zambiri, sizingafanane nazo. Kuwabweretsa ku ungwiro kudzakuthandizani msuzi wopambana. Mwachangu anyezi odulidwa, kutsanulira mu 150 ml ya vinyo woyera ndikuwusintha. Onjezani 200 ml ya zonona, simmer mpaka unakhuthala, ikani akanadulidwa zitsamba ndi wosweka adyo clove. Msuzi wokongola wa mussel wakonzeka.
Mbuye wa Nyanja
Octopus akhala akukondedwa kwambiri ndi okonda zapakhomo. Ndipo izi sizosadabwitsa, chifukwa ndi chakudya chokoma kwambiri chokhala ndi kukoma kosangalatsa komanso zolemba zamkuwa ndi nthaka. Popanda zinthu izi, mtima ndi chitetezo chokwanira sizokoma. Kuchuluka kwa mafuta a omega-3 omwe ndi ofunikira ku ubongo mu octopus nawonso ali pamlingo.
Mwina, pakati pa abale ake, iye ndi wotchuka kwambiri capricious mkwiyo. Musanayambe kuphika kapena kuphika, tikulimbikitsidwa kuti muwiritse kwa mphindi 10-15 m'madzi. Izi zikugwiranso ntchito pazakudya zachisanu, makamaka mini - octopus "Maguro". Mwa njira, ndi mitembo yaying'ono yomwe ili yabwino kuphika mu uvuni. Amawotcha mwachangu, mofanana ndipo alibe nthawi yokhala mphira. Kodi mukufuna kudabwitsa banja lanu ndi kebabs zachilendo? Kuphika octopus pa makala. Ingoyambani kuwasambitsa mu 50 ml ya mafuta a azitona ndi 2-3 wosweka adyo cloves. Ndipo kuwaza octopus okonzeka okonzeka ndi mandimu.
Chakudya cham'madzi cha chizindikiro cha Maguro ndicho chitsimikizo chabwino kwambiri chakuti zinthu zothandiza zimatha kukhala zokoma, zoyengedwa komanso zopatsa chisangalalo chosayerekezeka. Ndipo chifukwa cha mitundu yosiyanasiyana ya mphatso zam'nyanja, aliyense m'banjamo adzapeza chakudya chomwe angafune.