Zamkatimu
Khwinya pakati pa nsidze: momwe mungachotsere? Kanema
Mafotokozedwe amakwinya amapezeka muunyamata, ndipo ngati simukuyesera kuwachotsa nthawi yomweyo, amawonekera msinkhu. Mapindidwe apakati pa nsidze zomwe zimawonekera munthu atachita nkhope zowoneka zimapangitsa munthuyo kuwoneka wachikulire ndikupatsa nkhope yake nkhope, kotero ndikofunikira kuyichotsa kaye.
Chotsani makwinya pakati pa nsidze
Masewera olimbitsa thupi motsutsana ndi makwinya
Sindikizani zala zakumanja kwa dzanja lanu lamanja ndi lamanzere pakhungu lanu kumanzere kwamanzere ndi kumanzere. Kenako lolani minofu yanu yakumaso ngati kuti mukuyesera kukwinya nkhope, koma pitirizani kugwira khungu ndi zala zanu kuti khwinya pakati pa nsidze lisawoneke. Khalani pamalowo kwa masekondi 15-20, kenako pumulani ndipo mubwerezenso zochitikazo. Iyenera kuchitika osachepera 15 tsiku lililonse.
Masewera olimbitsa thupi amayenera kuchitika kutsogolo kwa kalilole, mutatsuka nkhope yanu. Mukamaliza, muyenera kusamba, kugwiritsa ntchito mkaka, tonic kapena gel, kenako ndikupaka mafuta pakhungu
Ikani pansi pa dzanja lanu pamphumi panu, ndikuphimba khungu pakati pa nsidze zanu. Kenako yesani kukuwinda nkhope, kukoka nsidze komanso kumangitsa minofu yanu. Sungani malowa kwa masekondi 7-10, kenako pumulani ndikupuma kwa theka la miniti. Bwerezani zochitikazo maulendo 20. Samalani kuti musakanikizike kwambiri ndi dzanja lanu pamphumi.
Kodi kuchotsa makwinya ndi kutikita
Sambani nkhope yanu musanatikize, ndipo ngati muli ndi khungu louma, perekani pang'ono zonunkhira. Ikani dzanja lanu lamanja pamphumi panu kuti chala chapakati chikhale pakati pa nsidze, chala chacholo chili kumayambiriro kwa nsidze yakumanja, ndipo chala chakumaso chili koyambirira kwamanzere. Ikani chala chakumanja chakumanzere pang'ono. Kenako pukutani khungu pang'onopang'ono, kusalaza makwinya ndi zala zanu ndikutambasula khungu pang'ono. Osapitilira muyeso: muyenera kusindikiza modekha komanso mopepuka. Pitirizani kutikita minofu kwa mphindi 3-4.
Mutha kukulitsa zotsatirazi ngati mutasalala pamphumi panu ndi kuyesetsa kwa minofu yanu yakumaso panthawi yakusisita. Yerekezerani kuti mwadabwitsidwa kwambiri: nsidze zidzakwezedwa, ndipo pamphumi padzasalaza.
Kanikizani zikhadabo za zala zanu zakumanja pakhungu pakatikati pa msakatuli komwe kumachita makwinya, kenako ndikupukusani khungu mozungulira mozungulira, kuyeserera kutsetsereka. Pambuyo pake, gwirizanitsani zala zanu ndikuzifalitsa kumbali, ndikusisita khungu, kulumikizanso ndikuphwanyanso pamphumi panu. Kuyenda kosavuta kumeneku kuyenera kuchitika kumapeto kwa masewera olimbitsa thupi komanso kutikita minofu.
Onse makwinya abwino ndi ozama amatha kuchotsedwa ndi masks. Sankhani chinthu chotsutsana ndi ukalamba chomwe chimapangidwa kuti muchotse makwinya ndikuchigwiritsa ntchito pafupipafupi. Chigoba chosankhidwa bwino chimapangitsa khungu kukhala losalala, komanso kuyeretsa, kutulutsa mthunzi wake, ndikuchotsa zolakwika zazing'ono.
Ndizosangalatsa kuwerenga: momwe mungachotsere tsitsi lofiira.