Mukamalemba, manja anu amanjenjemera, mukamalankhula, mmero wanu. Inde, mutha kusintha ntchito yanu osati kulemba, osalankhula, osachita chilichonse chomwe chimasokoneza thupi lathu. Mutha…? Komabe, mwina palibe ntchito yomwe m'kupita kwanthawi sikungabweretse kuvulala kulikonse. Ngati munthu amene amakhala ndi moyo polankhula, amene khosi lathanzi ndilofunika kwambiri, mawu amakana kumvera, amafunafuna thandizo la phoniatrist. Pamene matenda waung'ono pakhosi alowa matenda ntchito, iye amayang'ana thandizo lozenges zabwino kuti mwamsanga kuthetsa ululu, moto, kukanikiza ndi mitundu ina zosasangalatsa zomverera kugwirizana ndi kukhalapo kwa tizilombo toyambitsa matenda m`kamwa ndi mmero.
Mwamsanga, ndendende, mwanzeru
Opaleshoni yapakhosi iyenera kuchitidwa mwachangu komanso molondola. Kuti kachilombo ka HIV kasanduke bakiteriya ndipo palibe chifukwa choperekera maantibayotiki, tiyenera kusindikiza mucosa yapakhosi posachedwa - ngati ma virus alowa m'thupi mwathu ndipo, kuwonjezera apo, tsegulani mwayi wofikira. kwa mabakiteriya, matenda amtundu uliwonse amawonekera ndiyeno kukhala pabedi sikungapeweke. Nthawi ndiyofunika. Panthawi imeneyi ya matenda, ndi bwino kugwiritsa ntchito njira zonse zodziwika zolimbana ndi pharyngitis. Ngati tili kuntchito, sitidikirira kuti tibwere kunyumba - timapeza ma lozenji okhala ndi mankhwala opha tizilombo, mwachitsanzo. Mapiritsi a Inovox. Onetsani mankhwala oletsa kupweteka komanso kuchitapo kanthu mwachangu kwa antiviral ndi antibacterial kudzatsimikizira kuti tikafika kunyumba, pakhosi padzakhala bwino. Sizidzakhala ngati bala lotseguka lotilepheretsa kuchita chilichonse. Umoyo wathu udzakhala wopiririka moti tidzatha kuchitapo kanthu kuti tikhale ndi thanzi labwino.
Zindikirani: tisanafikire mankhwala owonjezera kapena zakudya zowonjezera zakudya tikabwerera kunyumba, tiyeni tiwone momwe mapiritsi omwe timayamwa masana. Mulimonse momwe zingakhalire, sitiyenera kufikira zenizeni zomwe zili ndi mawonekedwe ofanana! Kuchuluka kwa zinthu zogwira ntchito m'thupi kukhoza kutivulaza.
Choncho, sitikutsogoleredwa ndi dzina la malonda ndipo sitili pansi pa chinyengo chakuti ma lozenges ambiri omwe timayamwa, mofulumira mkhalidwe wa mmero udzabwerera mwakale. M'malo mwake, timaphatikizanso zinthu zina zosalowerera ndale mu dongosolo lathu lamankhwala, monga saline kapena hydrogen peroxide. Yoyamba ndi yabwino kwa pisitoni inhaler - Kapenanso, timagwiritsa ntchito brine wamba, mwachitsanzo, madzi amchere - kupanga mucosa wapakhosi (wouma pang'ono chifukwa choyamwa ma lozenges tsiku lonse) kukhala wonyowa komanso wocheperako komanso wosavutitsidwa ndi tizirombo. . Komanso, hydrogen peroxide akulimbikitsidwa kuti gargling. Njirayi imaposa ma rinses wamba opangidwa ndi brine, zitsamba (sage, chamomile - zindikirani: zimatha kuyambitsa ziwengo) kapena aspirin wosungunuka. Zosakaniza zonse zopanda ndale - saline ndi hydrogen peroxide - zidzabweretsa mpumulo. Komabe, izi sizikutanthauza kuti kutupa kwatha. Anangobisalira, koma tikumva kale kuti ndife olekerera kuti tigwiritse ntchito njira zina zochiritsira. Kumene Mapiritsi a Inovoxngati zathandizadi, tikhoza kupitiriza kuyamwa molingana ndi malangizo omwe ali pa kapepalako.
Osathamanga!
Ngati zilonda zapakhosi zikukulirakulira, chifuwa ndi kutentha kwakukulu kumagwirizana nazo, tiyenera kuyang'anitsitsa zomwe zikuchitika. Ichi sichinali chifukwa chofikira ma antibiotic. Matenda a pakhosi nthawi zambiri amatha masiku angapo. Zochita zathu zimabweretsa zomwe tikufuna, koma sitingathe kuziwononga panthawiyi ya matendawa: ndi bwino kukhala kunyumba kwa masiku angapo. Zikuoneka kuti matendawa adutsa popanda zovuta zosafunikira. Nanga zovuta zimayamba liti? Pamene thupi lathu ladzaza kwambiri ndipo chitetezo cha mthupi sichimayankha chithandizo chomwe tafotokoza pamwambapa. Kaya tikukonda kapena ayi, kupuma n’kofunika. Matenda a "pakhosi" amatha kutha, koma zotsatira za kutero sizoyenera mtengo wake. Masiku ochepa pa L4 ndi mtengo wocheperako wosatenga ziwalo zathu kapena kudwala mtima. Awa ndi malo awiri omwe matenda ngati chimfine amakhudza mofunitsitsa ataloledwa kuchedwa. Kutupa pakhosi kumaoneka kwa ife ngati vuto losautsa, koma laling'ono. Ndi khosi LOKHA, ife tikuganiza. Ndikoyenera kuzindikira kuti chikhalidwe cha mucous nembanemba - osati pammero, komanso m'mimba ndi matumbo - makamaka amatsimikizira chitetezo chathu. Tizilombo toyambitsa matenda timakhala ngati zipata zoteteza thupi lathu ku mavairasi ndi mabakiteriya. Ngati ali ndi kachilombo, owuma, owonongeka, sikovuta kudwalanso. Antiseptic Mapiritsi a Inovox Choncho, akhoza kukhala chithandizo choyamba polimbana ndi kugwira ntchito bwino kwa chitetezo chamthupi. Nkhani zomwe zakhala zikufalikira padziko lonse lapansi kwa nthawi yayitali kuti chitetezo chokwanira chimachokera m'matumbo komanso kuti chotchinga cha mucous membrane ndichofunikira kwambiri pakugwira ntchito kwa chitetezo chamthupi sichimasiya chinyengo - kunyalanyaza matenda okhudzana ndi mucous nembanemba ndi nkhanza.
Kuwerenga kumvetsetsa
Mukafika pamapiritsi a mmero, nthawi zonse werengani timapepala. Kukonzekera kwamakono kwa makonzedwe ambiri kumapangitsa thupi lathu kukhudzana ndi zinthu zambiri kwa nthawi yoyamba. Choncho, tiyenera kufufuza njira mlingo, pafupipafupi ntchito, ndi zikuchokera. Mankhwala ena sangakhale oyenera kwa amayi apakati kapena odwala omwe amamwa mankhwala ena nthawi zonse. Zitha kuchitika kuti ma lozenges wamba amakhala ndi chinthu chogwira ntchito chomwe chimatipangitsa kuti tisakhale ndi matupi athu kapena kutikhumudwitsa. Ngakhale kupezeka kwa mankhwala oterowo kapena zinthu zina zoonjezera m’malo ogulitsira mafuta a galimoto kapena m’masitolo akuluakulu siziyenera kunyenga kukhala tcheru kwathu. Chisamaliro chapadera chiyenera kutengedwa pamene tikufuna kupereka mankhwalawa kwa mwana wosakwana zaka khumi ndi ziwiri. Tiyeneranso kukumbukira kuti ma lozenges onse a mmero ndi mankhwala adzidzidzi ndipo amayenera kutengedwa kwa masiku osapitirira 5. Ngati panthawiyi, ngakhale titagwiritsa ntchito mankhwala onse omwe tawatchulawa, thanzi lathu silikuyenda bwino, tiyenera kuonana ndi dokotala. Matenda a Rhinovirus ndi ma coronavirus omwe amachititsa kutupa kwapakhosi nthawi zina amafunika kuthandizidwa movutikira kuposa ndi lozenge ...