Mwana ayenera kugwirizanitsa nthawi ya chakudya ndi zosangalatsa, ndipo maonekedwe osangalatsa a mbale akhoza kupita kutali. Ulaliki wamasewera umachitika mosavuta ndipo umalimbikitsa malingaliro ake. Magawo a masamba, timitengo tating'ono, mphete, kusewera ndi mawonekedwe ndi mitundu kuti munene nkhani pa mbale ya mwana wanu. Phunziro¹ waonanso kuti ana amakonda masamba ang’onoang’ono, choncho ndi bwino kuwadula m’tizidutswa ting’onoting’ono. Ndizothekanso kupanga masewera nthawi yachakudya kuti amusangalatse kwambiri. Chifukwa chake musazengereze, pamwambowu, kufunsa malingaliro anu.

Morizet D., Madyedwe a ana azaka zapakati pa 8 mpaka 11: kuzindikira, kumva komanso zochitika, p.44, 2011