Nthawi zonse muzitenga zokhwasula-khwasula pang'ono ndi inu
Simungatenge chakudya chambiri mundege, ndipo zokhwasula-khwasula ndi njira yabwino yomwe simatenga malo ochulukirapo komanso kulemera pang'ono. Ndipo ngati, poyenda mumzinda wosadziwika, simunapeze malo osungira nyama kulikonse, zopatsa thanzi, zokhwasula-khwasula, kachiwiri, zingakuthandizeni.
Yang'anani mipiringidzo ya zipatso ndi mtedza
Ambiri aife tili ndi zinthu zomwe timakonda, koma sizipezeka m'mizinda ndi mayiko ena. Yang'anani zokhwasula-khwasula ndi zosakaniza zochepa, makamaka, zipatso ndi mtedza. Pakati pawo, mudzapeza china chake chomwe chili choyenera ma vegans ndikupeza zokonda zatsopano.
Limbikitsani mawu anu
Dziwani pasadakhale momwe chilankhulo cha dziko lomwe mukupitako chimamveka ngati "zamasamba", "zamasamba" ndi "mkaka", ndi zina zotero. Samalani! Mwachitsanzo, m’Chifalansa, kusiyana kwa chilembo chimodzi pakati pa mawu akuti “zamasamba” ndi “zamasamba” kuli pafupifupi kosaoneka.
Végétarien = wamasamba
Vegan = chakudya
Yang'anani mtundu wa The Vegan Society
Vegan Society's Vegan Trademark ndi chizindikiro chodziwika padziko lonse lapansi chomwe chimakudziwitsani kuti chinthu china chake ndi choyenera kukhala ndi moyo wosadya nyama. Vegan Society ndiye bungwe lakale kwambiri padziko lonse lapansi - mutha kukhala otsimikiza kuti chizindikirochi chitha kudaliridwa, pomwe mitundu ina ikhoza kukhala ndi malamulo okhwima.
Yendani m'misika yam'misewu
M'misika wamba, mupeza zinthu zambiri zatsopano, zokoma, zachilengedwe za vegan. Ndipo ndizodabwitsa momwe chakudya chimakoma bwino chikamakudikirirani pa kauntala ndikugulitsidwa molemera, m'malo mosungidwa ku golosale mumtsuko kapena kupakidwa ndi zoteteza. Musaiwale kusangalala ndi zakudya monga buledi ndi batala wa peanut Inde, ndizosangalatsa kupeza zakudya zatsopano mukamayenda, koma osayiwalanso za zakudya. Kukoma kwawo kumasintha malingana ndi komwe muli, ndipo ndizosangalatsa kumva kusiyana kwa chinthu chodziwika bwino.
Tengani chiopsezo choyesa mbale yachilendo
Ngati mutha kupeza malo a vegan 100%, khalani pachiwopsezo choyitanitsa mbale yomwe simukuidziwa bwino. Ndichiwopsezo, komanso ulendo womwe umakhala wofunikira nthawi zonse.
Zimitsani msewu waukulu
Zochitika zikuwonetsa kuti malo akuluakulu a vegan nthawi zambiri "amabisika" m'makwalala. Mutha kudalira mapulogalamu othandiza kuti akuuzeni komwe ma vegans angadye pafupi, koma zimakhala zosangalatsa kupeza izi nokha.
Mukudabwa komwe mungapite ku Europe? Pitani ku Germany!
Pakadali pano, zakudya zamtundu wa vegan zilipo kale m'maiko ambiri. Koma kudziko lomwe limadziwika ndi soseji, Germany ili ndi mitundu yochititsa chidwi yamitundu yosiyanasiyana yamasamba ndi mbale. Kumeneko mungapeze zokhwasula-khwasula zamitundumitundu, kuyambira masangweji mpaka zokometsera.
Kuyenda vegan sikovuta komanso kosangalatsa kwambiri! Mutha kupeza zofananira za vegan pazakudya zachikhalidwe komanso mbale zoyambira za vegan. Gwiritsani ntchito malingaliro anu, khalani pachiwopsezo - mudzakhala ndi zomwe mungakambirane kunyumba!