Zolakwa ziti zomwe zimachepetsa mphamvu ya njira zosamalira komanso momwe mungapewere, akutero wolemba mabulogu okongola, wophunzitsa zomanga za Facebook.
Kuopsa kwa chisamaliro chosayenera ndi chiyani
Chinsinsi cha khungu lachinyamata ndikusungabe bwino. Kuyeretsa koyenera, hydration ndi zakudya zimasunga mawu kwa zaka zambiri. Ndipo kusalinganika kulikonse kudzadziwonetsera posachedwa ngati makwinya, kugwa, kuuma kapena kukwiya. Chisamaliro chosakwanira chimangowononga epidermis monga kuchuluka kwa zodzoladzola kapena njira. Chifukwa cha kuphwanya kwa pH mlingo, khungu limayamba kukalamba mofulumira, chitetezo chake chimachepa, zomwe zingayambitse maonekedwe a matupi awo sagwirizana ndi zowawa.
Chimodzi mwa "mabomba a nthawi" amphamvu kwambiri pakhungu ndi chisamaliro chosayenera. Mankhwala othandiza omwe sagwiritsidwa ntchito pazolinga zawo amatha kukulitsa zovuta zomwe zilipo kale ndikuyambitsanso zatsopano.
Taganizirani 5 zolakwa zambiri, zomwe zimalola akazi, kudzisamalira okha.
1. Kugwiritsa ntchito madzi a micellar m'malo mwa tonic
Madzi a Micellar adapangidwa kuti aziyeretsa nkhope. Lili ndi ma micelles - tinthu tating'onoting'ono tomwe timasungunula sebum ndi zodzoladzola, komanso kufewetsa, kutulutsa ndi kunyowa. Komabe, kusiya mankhwalawa pakhungu ndikulakwitsa kwakukulu, komanso kugwiritsa ntchito ngati tonic.
Micelles imagwira ntchito kwambiri, ndipo ikafika pankhope, "imagwira ntchito" mosalekeza, yomwe imakhudza integument pa mlingo wa ma cell. Amalumikizana ndi zinthu zonse zomwe khungu limatulutsa, kuphatikizapo zomwe zimapanga chitetezo chachilengedwe. Kugwiritsidwa ntchito pansi pa zodzoladzola, madzi a micellar amamangiriza ku zodzoladzola, zomwe sizingapindulitse maonekedwe anu kapena chikhalidwe cha epidermis.
Malangizo: Nthawi zonse muzitsuka madzi a micellar, kaya mumagwiritsa ntchito kuchotsa zodzoladzola madzulo kapena kuyeretsa m'mawa. Osagwiritsa ntchito pakhungu lamafuta kapena lovuta - zomwe zimagwira ntchito m'madzi zimatha kuyambitsa kuuma komanso kukulitsa mkwiyo.
2. Kugwiritsa ntchito mankhwala osamalira khungu omwe sagwirizana ndi khungu lanu
Mtundu uliwonse wa khungu umafunikira chisamaliro chapadera: khungu louma limafuna chinyezi chambiri, khungu labwinobwino liyenera kukhala lonyowa kuti likhale labwino komanso lachinyamata. Ndipo khungu lamafuta nthawi zambiri limathandizidwa ndi mankhwala okhala ndi mowa kuti achotse sebum yochulukirapo ndikupangitsa kuti ikhale yosalala, ndiko kuti, osati kungonyowa, komanso kuuma.
Izi ndizolakwika, chifukwa khungu lamtundu uwu limafuna chinyezi osati pang'ono kuposa khungu louma: nthawi zambiri ntchito yambiri ya sebaceous glands imagwirizanitsidwa ndi kusowa kwa chinyezi.
Malangizo: Chotsani zowumitsa zonse ndi zodzoladzola zokhala ndi mowa. Nthawi zonse ntchito moisturizers: otsika maselo kulemera hyaluronic asidi, madzi matenthedwe, opopera, amene ayenera kugwiritsidwa ntchito osati m'mawa ndi madzulo, komanso tsiku lonse.
3. Kugwiritsa ntchito mafuta oletsa kutha msanga ndi zinthu zosamalira
Njira zotsatsa zimatipangitsa kuganiza kuti tikangoyamba kulimbana ndi makwinya, zotsatira zake zimakhala zogwira mtima. Izi ndi zabodza ndithu. Ambiri a cosmetologists amavomereza kuti mankhwala oletsa kukalamba omwe amagwiritsidwa ntchito asanakwanitse zaka 40-45 sikuti amalepheretsa makwinya, komanso amakwiyitsa maonekedwe awo.
Malangizo: Chisamaliro choyenera mpaka zaka zomwe zili pamwambazi ndizokhazikika komanso zokwanira hydration, kuyeretsa ndi zakudya. Gwiritsani ntchito zonona za mtundu wa khungu lanu, yeretsani kawiri pa tsiku, tetezani ku UV, ndipo gwiritsani ntchito zonona zanyengo kuti musunge bwino.
4. Kusasamalira bwino manja
Khungu m'manja ndi tcheru monga pa nkhope, choncho muyenera kusamalira makamaka mosamala. Ndi chikhalidwe cha manja chomwe chingathe kupereka zaka za mkazi poyamba: manja amakalamba mofulumira kwambiri. Chifukwa chake, kuti mupewe kuwonekera kwa zizindikiro za kufota kwa nthawi yayitali, muyenera kulabadira kwambiri dera lino.
Malangizo: Mpweya wozizira, mphepo, madzi olimba, sopo ndi zotsukira ndi adani akuluakulu a manja athu. Gwiritsani ntchito zodzoladzola zopatsa thanzi mutatha kusamba, kuvala mittens m'nyengo yozizira, chitani ntchito zanu zapakhomo ndi magolovesi otetezera - izi zidzakuthandizani kupewa kukhudzana ndi zinthu zomwe zimakwiyitsa ndikusunga khungu lanu laling'ono, lofewa komanso losalala.
5. Kunyalanyaza masewera olimbitsa thupi kumaso
Pansi pa chisamaliro cha nkhope, ambiri aife timatanthawuza kusamalira epidermis - ndi pa izo zomwe zochita za masks, scrubs ndi lotions zimayendetsedwa. Komabe, maziko a ubwino ndi maonekedwe a khungu si mkhalidwe wa pamwamba, koma wosanjikiza wake wapakati - kumene minofu, ma capillaries, ma lymphatic channels, mitsempha ya mitsempha ndi ma follicles atsitsi amapezeka.
Flabbiness, kamvekedwe kake, mtundu wopanda thanzi, mawonekedwe a edema ndi kutupa zimagwirizana mwachindunji ndi zomwe zimachitika pamlingo wozama. Kuchita masewera olimbitsa thupi nthawi zonse kudzathandiza kuchotsa mawonetseredwe akunja a mavuto apakati pa khungu.
Malangizo: Zochita zosavuta zidzakuthandizani kudyetsa minofu ndi okosijeni, kubwezeretsa minofu ndikusintha kutuluka kwamadzimadzi. Zotsatira zake, mudzakhala omveka bwino komanso omangika mawonekedwe a nkhope, osalala, zotanuka komanso zowuma, ngakhale mtundu ndi mawonekedwe ofanana. Kuchita masewera olimbitsa thupi nthawi zonse ndi njira yabwino yothetsera makwinya - chifukwa cha zakudya zabwino, khungu limakhala lotalika kwambiri.
Dzisamalireni - samalirani bwino khungu lanu kuti likhale laling'ono komanso lokongola kwa zaka zambiri!