7 zosavuta maphikidwe zodzoladzola kunyumba

Strawberry Foot Scrub

Strawberries ndi abwino mu smoothies, yoghurts, zokometsera ... ndi kumapazi anu! Chifukwa cha zidulo, mabulosi okoma awa amachita ntchito yabwino kwambiri yofewetsa khungu la miyendo ndi manja. Ndipo chosangalatsa ndichakuti, exophilian yathu (yofewa) imakhala ndi zosakaniza XNUMX zokha!

8-10 sitiroberi 2 tbsp mafuta a azitona 1 tsp mchere

Phatikizani strawberries ndi mphanda mpaka pureed, kusakaniza ndi mafuta ndi mchere. Ikani mapazi ndi manja, kutikita minofu kwa mphindi zingapo. Muzimutsuka, mafuta ndi zonona.

Chigoba nkhope

Avocado si guacamole chabe. Ndiwonso chopangira chachikulu mu chigoba chodabwitsa cha hydrating kumaso. Chipatsocho chimakhala ndi mavitamini ndi minerals ambiri omwe ndi abwino kwa khungu.

½ avocado 1 tbsp madzi a agave

Phatikizani avocado ndikusakaniza mu madzi. Ikani pamaso ndi kusiya kwa mphindi 10-15, ndiye muzimutsuka ndi madzi ofunda.

Exophiliac kwa mawondo ndi elbows

Wotopa ndi mawondo owuma ndi zigongono? Ngati zakudya zanu ndizoyenera, ndipo kuuma kumakhalabe bwenzi lokhazikika, gwiritsani ntchito njira yathu yopangira imodzi!

1 lalanje

Dulani lalanje pakati, ikani pa chigongono kapena bondo lanu, ndikusindikiza kwa mphindi imodzi. Sambani madzi ndi madzi ndi mafuta khungu ndi zonona.

Mdima wozungulira mphezi wothandizira pansi pa maso

Ntchito kapena kuphunzira kwambiri? Mint ali pano kuti akuthandizeni! Ili ndi kuzizira komanso kuwunikira, ndipo izi ndi zomwe mukufunikira.

10 masamba a timbewu tatsopano

Kukwapula timbewu tonunkhira mu blender mpaka zamkati, ntchito kudera mozungulira maso. Siyani kwa mphindi 5-10, ndiye muzimutsuka ndi madzi.

Chokoleti mlomo scrub

Kusenda milomo? Kupukuta kwa cocoa kumathandizira kufewetsa. Ndipo kununkhiza kwake! Sungani izi scrub mu mtsuko ndi ntchito mkati mwa sabata. Mwa njira, ndi yabwino osati milomo yokha, komanso thupi lonse.

Supuni 3 za ufa wa koko 1 ½ makapu shuga wofiirira 1 tbsp. vanila kuchotsa ½ chikho mafuta masamba (kokonati, azitona)

Sakanizani zosakaniza zonse, gwiritsani ntchito milomo ndikupukuta mofatsa kwa mphindi imodzi. Pukutani ndi pedi ya thonje yonyowa kapena muzimutsuka ndi madzi.

mapepala a maso

Nkhaka ndi njira yoyesedwa m'badwo wotsitsimula maso otopa. Zamasamba zotsitsimula zimazizira bwino komanso zimanyowetsa khungu, zimachepetsa kupsinjika.

1 makapu a thonje

Kabati nkhaka pa chabwino grater. Ikani mapepala angapo a thonje muzosakaniza zomwe zimachokera, zisiyeni zitenge madzi a nkhaka. Ikani ma disks m'matumba osiyanasiyana afiriji ndikuyika mufiriji kwa mphindi 10-15. Pakani mapepala awiri a nkhaka m'maso mwanu ndikusiya kwa mphindi 10. Ngati mwaundana zoposera ziwiri za thonje, zisiyeni mufiriji, ndipo musanagwiritse ntchito, zisamutsirani ku mbale ndikusiya kwa mphindi 5-10 kuti zisungunuke pang'ono.

Coffee Facial Scrub

Kuti khungu la nkhope likhale lofewa, liyenera kuchitidwa nthawi ndi nthawi ndi scrub. Gwiritsani ntchito khofi wothira bwino kapena khofi wotsalira kuchokera ku khofi yanu yam'mawa.

6 tbsp khofi wothira ¼ chikho cha mafuta a azitona

Sakanizani khofi ndi mafuta mu mbale yaing'ono. Tsukani nkhope yanu mofatsa ndi modekha, ndiye muzimutsuka bwino ndi madzi.

Siyani Mumakonda