Kusinkhasinkha kwa Transcendental ndi njira yosinkhasinkha yomwe ndi gawo la miyambo ya Vedic. Idapangidwa mu 1958 ndi Maharishi Mahesh Yogi, mbuye wauzimu waku India. Anayamba kuchokera pakuwona kuti kuzunzika kuli ponseponse mdera lathu komanso kuti malingaliro olakwika monga kupsinjika ndi nkhawa akuchulukirachulukira. Izi zidamupangitsa kuti apange njira yosinkhasinkha yolimbana ndi malingaliro olakwika: kusinkhasinkha kopitilira muyeso.

Kusinkhasinkha kopitilira muyeso kumazikidwa pamalingaliro akuti malingaliro amatha kukopeka mwanjira yachisangalalo, ndikuti amatha kuipeza mwakachetechete ndi m'maganizo onse ololedwa ndi kusinkhasinkha kopitilira muyeso. Cholinga cha kusinkhasinkha kopitilira muyeso ndichoti mukwaniritse zochulukirapo, zomwe zimatanthawuza dziko lomwe malingaliro amakhala mwamtendere popanda kuyesetsa. Kudzera mwa kubwereza mantra komwe munthu aliyense amatha kukwaniritsa izi. Poyambirira, mantra ndi mtundu wamatsenga wopatulika womwe ungateteze.

 Pamapeto pake, kusinkhasinkha kopitilira muyeso kumalola munthu aliyense kupeza zinthu zomwe sizinagwiritsidwe ntchito zokhudzana ndi luntha, luso, chisangalalo ndi mphamvu.

Njira yosinkhasinkha kopitilira muyeso ndiyosavuta: munthuyo ayenera kukhala pansi, kutseka maso ndikubwereza mantra pamutu pawo. Pamene magawo akupita, izi zimachitika mosavuta komanso mosaganizira. Mosiyana ndi njira zina zosinkhasinkha, kusinkhasinkha kopitilira muyeso sikudalira kusinkhasinkha, kuwonera kapena kulingalira. Sizitengera khama kapena kuyembekezera.

Mawu ena omwe amagwiritsidwa ntchito ndi mawu, mawu kapena mawu omwe alibe tanthauzo lawo. Amapangidwa kuti ateteze kupezeka kwa malingaliro osokoneza popeza amakhala ndi chidwi chonse cha munthuyo. Izi zimalola malingaliro ndi thupi kukhala m'malo abata kwambiri, oyenera kukhala osangalala komanso opitilira muyeso. Nthawi zambiri imachitika kawiri patsiku, gawo lililonse limatenga pafupifupi mphindi 20.

M'zaka za m'ma 1980, Kusinkhasinkha kwa Transcendental kunayamba kuda nkhawa anthu ena ndi mabungwe chifukwa chazomwe amakhulupirira kuti ndi ampatuko komanso aphunzitsi a Transcendental Meditation ali ndi ophunzira awo. Njira yosinkhasinkha iyi ndiyomwe idayambira pazokopa zambiri komanso malingaliro azachipembedzo.

Mu 1992, idaberekanso chipani chandale chotchedwa "Natural Law Party" (PLN), chomwe chimanena kuti mchitidwe wa "ndege ya yogic" umathetsa mavuto ena azachuma. Ndege ya Yogic ndimachitidwe osinkhasinkha momwe munthuyo amakhala pamalo a lotus ndikudumphira patsogolo. Pogwiritsidwa ntchito ndi magulu, ndege ya yogic, malinga ndi iwo, imatha kukhazikitsanso "kugwirizana ndi malamulo achilengedwe" ndikupangitsa kuti gulu lonse liziyenda bwino ", zomwe zingayambitse kusowa kwa ntchito ndi ziphuphu. .

Commission yofufuza zamagulu omwe a National Assembly adalembetsa mu 1995 adasankha kusinkhasinkha kopitilira muyeso ngati gulu lakum'mawa lomwe lili ndi mutu woti "kusintha kwamunthu". Aphunzitsi ena osinkhasinkha kopitilira muyeso adadzipereka kuti aphunzitse ophunzira awo kuwuluka kapena kukhala osawoneka, pamtengo winawake. Kuphatikiza apo, maphunziro omwe bungweli limapereka amathandizidwa ndi zopereka kuchokera kwa otsatira ndi mabungwe osiyanasiyana adziko.