Zamkatimu
Chithandizo cha kuzunzidwa ndi paranoia: tikutsatiridwa
Chizunzo mania ndi mtundu wofala kwambiri wa paranoia. Anthu omwe akuvutika nawo amatsimikiza kuti wina akuwayang'ana, komanso kuti amakhala pachiwopsezo chachikulu. Pamene matendawa akupita mu mawonekedwe onyalanyazidwa, munthu amakhala woopsa kwa iye yekha ndi kwa ena, choncho, mwamsanga chithandizo chikuyamba, ndibwino.
Chithandizo cha chizunzo mania ndi paranoia
Vuto la chithandizo cha chizunzo mania
Sizovuta kuyang'ana misala yachizunzo. Ndi matendawa, munthu amayamba kumva kuti zenizeni zomuzungulira zikusintha, zonse zimakhala zoopsa. Iye akuona kuti posachedwapa zinthu zidzasintha n’kuyamba kuipa. Panthaŵi imodzimodziyo, pali malingaliro odziikiratu mlandu, kumvetsetsa kuti ngozi sichingapeŵedwe. Pambuyo pake, matendawa akamakula, munthuyo "amalingalira" ndendende amene akufuna kumuvulaza, momwe, zomwe zidzachitike, komanso kuti tsoka lidzachitika liti.
Poyamba, zizindikiro za matendawa zimatha kuwoneka mwachisawawa, ndiko kuti, nthawi zambiri munthu amawoneka wathanzi. M`pofunika kuyamba mankhwala kale pa siteji iyi.
Tsoka ilo, kukambirana kosavuta kwa mania ozunzidwa sikokwanira, kotero njira iyi idzakhala yopanda phindu. Komanso, munthu angaganize kuti iye akukhulupirira kuti palibe ngozi, kotero kuti kenako mwadzidzidzi kuukira ndi kuba kapena kupha, ngakhale tikukamba za wachibale kapena bwenzi. Kuti mufulumizitse chithandizo cha mania, muyenera kuyesa kuthetsa zomwe zimayambitsa kapena kukulitsa zizindikirozo. Nthawi zina ndi matenda amisala, koma nthawi zambiri amakhala mowa kapena mankhwala osokoneza bongo.
Chithandizo chaukadaulo cha stalking mania
Tsoka ilo, kuchotsa paranoia popanda kuthandizidwa ndi psychotherapist ndizosatheka. Panthawi imodzimodziyo, katswiriyo sadzakhala ndi kukambirana kwautali ndi wodwalayo, chifukwa chithandizo chabwino kwambiri cha kuzunzidwa kwa mania ndi mankhwala. Kumayambiriro koyambirira, ndikwanira kumwa mapiritsi, kenako ndikuwongolera njira zochiritsira; zikavuta, m`chipatala m`pofunika nthawi zonse kuwunika mankhwala.
Kutsimikizira munthu wododometsa kuti apite kwa ochiritsa sikophweka. Kumbukirani kuti ndi matenda ngati amenewa, munthu amakhala wotsimikiza kuti ali ndi thanzi labwino. Njira yabwino ndikuyamba kulankhula ndi dokotala payekha, kufotokoza momwe zinthu zilili ndikupeza momwe mungachitire
Chithandizo chinanso chothandiza polimbana ndi misala ya chizunzo ndicho chithandizo chabanja. Achibale apamtima a wodwalayo amatenga nawo mbali. Panthawi imodzimodziyo, psychotherapist imaperekanso mankhwala apadera omwe ayenera kugwiritsidwa ntchito nthawi zonse. Ndikofunika kuti musasiye chithandizo, ngakhale mutayang'ana poyamba vutolo likuwoneka kuti lathetsedwa, monga paranoia ingabwerere.
Chonde dziwani kuti ngati dokotala azindikira kuti wodwalayo ali pachiwopsezo kwa iyemwini kapena kwa ena, zitha kukhala zokhudzana ndi chithandizo chokakamizidwa kuchipatala cha amisala.
Ndizosangalatsanso kuwerenga: momwe mungachepetse thupi.