Zothandiza zimatha vinyo
 

Vinyo wofiira ayenera kuphatikizidwa muzakudya zanu kwa omwe ali onenepa kwambiri kapena amangowongolera kulemera kwawo.

Izi ndi zomwe asayansi aku America ochokera ku yunivesite ya Purdue ku Indiana adapeza, omwe adapeza piceatannol mu vinyo wofiira: chinthuchi chimatha kuchepetsa njira zakudzikundikira kwa mafuta mwa adipocyte achichepere, omwe sanakhale "okhwima", ndiye kuti, maselo amafuta. Choncho, mphamvu ya thupi yodziunjikira mafuta imachepa chifukwa cha kuchepa kwa mphamvu ya adipocytes, ngakhale kuti chiwerengero chawo sichinasinthe.

Popeza piceatannol imapezekanso mumbewu zamphesa ndi zikopa, ma teetotalers amatha m'malo mwa vinyo watsopano wa mphesa.

Chinthu chabwino ndi chakuti vinyo samangothandiza kuchepetsa thupi. Lilinso ndi zinthu zambiri zopindulitsa, anati Evgenia Bondarenko, katswiri wa mankhwala a vinyo, Ph.D. Osati ofiira okha - oyera, ngakhale kuti amapangidwa popanda kuphatikizira mbewu za mphesa ndi zikopa, momwe piceatannol ndi zakudya zina zimawonjezeka. Chifukwa chake, vinyo amawongolera chimbudzi, chifukwa amadziwa kuphwanya mapuloteni, ndikusokoneza mapangidwe a cholesterol.

 

Ndemanga ya kafukufuku wa zinthu za vinyo, yofalitsidwa mu nyuzipepala yovomerezeka ya sayansi, inasonyeza momveka bwino kuti magalasi 2-3 a vinyo patsiku ndi opindulitsa kwambiri pa thanzi la mtima ndi kuchepetsa chiopsezo cha myocardial infarction. Ndi vinyo wofiira yemwe amagwira ntchito makamaka pankhaniyi, chifukwa ali ndi ma antioxidants achilengedwe: tannins, flavonoids, komanso zinthu zomwe zimatchedwa oligomeric proanthocyanidins. Ali ndi anti-cancer, antimicrobial ndi vasodilating zotsatira ndipo amatha kubwezeretsa khungu pambuyo pa kutentha kwa dzuwa. Ikani mkati!

Zonsezi, vinyo angakhale mankhwala abwino kwambiri ngati mulibe mowa. Choncho, madokotala amalangiza mwamphamvu, kuiwala za kupewa matenda a mtima, kudziletsa yekha galasi (1 ml) vinyo patsiku kwa akazi ndi 150 magalasi pa tsiku amuna.

Siyani Mumakonda