Kuzindikira

Kufotokozera kwathunthu kwa matendawa

Iyi ndi njira yosasinthika, yosalekeza yomwe mitsempha imakula, kutalika ndipo makoma ake amakhala ochepa kwambiri, ndikupanga ma node. Matendawa amatchedwanso “mitsempha ya varicose".

Kufalikira kwa mitsempha ya varicose

Matendawa ndi ofala padziko lonse lapansi. Pakali pano, mkazi wachitatu aliyense amadwala matendawa. Kwa amuna, mmodzi mwa khumi ali ndi mitsempha ya varicose. Ndipo ndizofala kwambiri ku USA, Great Britain, France. Pafupifupi 40% a iwo amalimbana ndi mitsempha ya varicose. Chiwopsezo chochepa kwambiri chimapezeka ku Mongolia ndi ku Africa (okha 0.1% ya anthu onse amakhudzidwa kumeneko).

Mitundu ya mitsempha ya varicose

Mawonedwe ambiri ndi mitsempha ya varicose ya m'munsi malekezero... Komanso, mitsempha yaing'ono m'chiuno, machende, kum'mero, ndi m'mimba akhoza dilated. Ndipo kufalikira kwa mitsempha ya spermatic chingwe kumasiyanitsidwa ngati matenda osiyana - varicocele.

Zifukwa za mitsempha ya varicose

Chifukwa chachikulu cha mitsempha ya varicose mwa anthu chimaganiziridwa chibadwa... Ngati achibale ali ndi mavuto amenewa, ndiye kuti munthuyo ali kale pachiopsezo kubadwa.

Udindo wofunikira pakukula kwa mitsempha ya varicose imaganiziridwa pansi… Azimayi ali ndi mwayi wokhala ndi mitsempha ya varicose kuwirikiza katatu. Kukula kwa mitsempha kumayambitsa kumwa mankhwala a mahomoni (njira zakulera zosankhidwa molakwika za mahomoni zimatha kuyambitsa mitsempha ya varicose) ndi mimba. Pakati pa mimba, mitundu iwiri ya mitsempha ya varicose imatha kukula nthawi imodzi: chiuno chaching'ono ndi miyendo. Mitsempha ya m'mimba ndi yam'mimba imatha kukulirakulira chifukwa chiberekero chimakula kukula ndikuyamba kukanikiza ziwalo zapafupi. Chifukwa cha kuthamanga kwa m'mimba, kuthamanga kwa magazi kumtima ndi kumunsi kumalepheretsa, chifukwa magazi amayandikira mtima motsutsana ndi lamulo la mphamvu yokoka (magazi amayenda kumtima kuchokera pansi).

Chifukwa chachitatu chachikulu cha maonekedwe a mitsempha ya varicose ndi kuchuluka kwa venous kuthamanga... Amenewa mavuto kumawonjezera mlingo wake chifukwa cha amangokhala moyo, pamaso pa muyeso kulemera ndi mopambanitsa pa ziwerengero katundu, amene ikuchitika mowongoka udindo.

Ma valve a venous amawonongekanso ndi kudzimbidwa nthawi zonse, kukweza katundu wolemera, kutsokomola ndi kufinya. Pankhaniyi, a kuthamanga mkati mwa peritoneum.

Mitsempha ya Varicose imathanso kuchitika chifukwa cha kusokonezeka kwa kayendedwe ka magazi mwa anthu okalamba. choncho m'badwo - mbali yofunika kwambiri pakupanga matenda.

Gulu lachiwopsezo limaphatikizanso madokotala, ogulitsa, ometa tsitsi, ophika chifukwa chanthawi zonse, nthawi yayitali atayima.

Zizindikiro za mitsempha ya varicose

Zizindikiro zoyamba za mitsempha ya varicose ya m'munsi malekezero amaonedwa maonekedwe a edema ya miyendo madzulo, kumverera kulemera m`munsi malekezero, pamaso pa kuphulika kupweteka kwa ng`ombe minofu nthawi yaitali atakhala kapena kuyimirira. Panthawi imodzimodziyo, pa gawo loyambirira, zizindikirozi zimatha kapena mawonetseredwe awo amachepetsa mwamsanga pamene munthuyo ayamba kusuntha kapena kupuma. Pogona, odwala omwe ali ndi mitsempha ya varicose amasokonezedwa ndi kukokana kwakukulu, kutentha ndi kutentha m'miyendo kumamveka. Patapita nthawi, nyenyezi zimawonekera pamiyendo ya mthunzi wofiirira kapena wabuluu-wofiira, mitsempha ya buluu ya saphenous imayamba kuonekera pakhungu ndipo, chifukwa chake, mfundo zofanana ndi mphesa zimawonekera.

Varicose mitsempha ya machende kudutsa 4 madigiri chitukuko cha matenda. Pa digiri ya 1, mitsempha siikulitsidwa ndipo kufalikira sikungawoneke mwanjira iliyonse. Matendawa akhoza kutsimikiziridwa ndi ultrasound. Pamaso pa giredi 2, mitsempha yokulirapo imatha kuzindikirika ndi palpation mutayima. Pa gawo lachitatu la matendawa, ma pathological amatha kumveka poyimirira komanso atagona. Ndi digiri ya 3, mitsempha yowonjezereka ikuwonekera ndipo palibe njira zowonjezera zofufuzira zomwe zimafunikira kuti mudziwe mitsempha ya varicose ya testicles. Nthawi zambiri, mbali yakumanzere ya scrotum imakhala ndi vutoli. Anyamata achichepere poyamba amamva kuwonjezeka pang'ono kukula ndi kutsika kochepa. Pa madigiri 4-2, scrotum imatsika mwamphamvu ndipo imasokoneza kale kuyenda. Panthawi imodzimodziyo, ululu wowawa umawonedwa nthawi ndi nthawi m'dera la testicle lomwe limakhudzidwa, lomwe limakula ndi kulimbitsa thupi, chilakolako chogonana. Zizindikiro zowopsa kwambiri zimawonedwa ndi digiri ya 3 ya mitsempha ya varicose. Mwamunayo amamva kupweteka kwambiri, kumanzere kwa testicle kumachepa, ndipo scrotum, m'malo mwake, imawonjezeka kukula. Pankhaniyi, mitsempha imasiyanitsidwa bwino ndikugwedezeka.

RџS•Rё varicose mitsempha ya m'mimba ndi kum'mero nthawi zambiri palibe zizindikiro zoyamba. Matendawa angadziwike pogwiritsa ntchito ultrasound kapena probe. Nthawi zambiri, choyambitsa cha varicose mitsempha ndi chiwindi matenda enaake. Kukula kwa mitsempha ya m'mimba thirakiti kumawonetseredwa ndi venous magazi kuchokera kummero kapena m'mimba. Komanso, ikhoza kukhala yochepa, ndipo mwina yochuluka (chifukwa cha kutaya magazi kwakukulu, ikhoza kupha). Pakutuluka magazi, wodwalayo angayambe kusanza ndi kusakaniza kwa magazi, nthawi zambiri pamakhala melena (wodwala ali ndi chimbudzi chakuda). Kutaya magazi nthawi zonse kungayambitse kuchepa kwa magazi m'thupi, anorexia. Khungu la wodwala woteroyo ndi lotuwa, thupi limafooka.

Varicose mitsempha yaing'ono pelvis zitha kudziwika kokha ndi mitsempha yowonjezereka ya ziwalo zoberekera zakunja, koma izi zimasonyeza kusokonezeka kwa magazi m'chiuno chaling'ono. Kwenikweni, kuphwanya koteroko kumawonedwa panthawi yomwe ali ndi pakati ndipo kungakhudze nthawi ya mimba kapena kukhudza kwambiri thanzi la mkazi pambuyo pobereka. Kukula kwa mitsempha yamkati ndikoopsa kwambiri kuposa ziwiya zowongoka ndi mfundo. Chizindikiro chachikulu cha mitsempha ya varicose ya m'chiuno ndi kukhalapo kwa ululu m'munsi pamimba. Njira yowonjezera ya mitsempha ya varicose idzatsogolera ku maonekedwe a kunja kwa matendawa. Pamwamba pa labia, mfundo, nyenyezi zimatha kupanga, zomwe zingathe kuzisokoneza. Komanso, m'malo a zilonda, mawanga a msinkhu amatha kuwoneka, khungu likhoza kuphulika. Mkazi akhoza kusokonezedwa ndi kuyabwa kosatha ndi kutentha. Ngati simunalandire chithandizo, mitsempha ya varicose ya kumaliseche imatha kuphulika pamene ikugwira ntchito panthawi yobereka kapena poyenda m'matumbo. M'kupita kwa nthawi, mukhoza kuzindikira mitsempha ya varicose ya ziwalo za m'chiuno pogwiritsa ntchito ultrasound. Pachifukwa ichi, sensor yapadera imayikidwa mu nyini. Imawonetsa mitsempha ya varicose mu vulva, nyini, thumba losunga mazira, chiberekero.

Zothandiza pa mitsempha ya varicose

Kwa mitundu yonse ya mitsempha ya varicose, chakudya ndi chofanana ndipo chimapereka zakudya.

Chinthu choyamba ndicho kudziwa ngati ndinu onenepa kwambiri. Ngati vutoli liripo, ndikofunikira kuti muchepetse thupi. Selari, saladi wobiriwira, nkhaka, avocado, madzi ndi mandimu, maapulo, mphesa ndi madzi obiriwira, tiyi wobiriwira adzakuthandizani kuchepetsa thupi mofulumira.

Dokotala waku India Bahru amakhulupirira kuti chinsinsi chothandizira kuchiza mitsempha ya varicose chagona pakuyeretsa thupi ndi kusala kudya kwapadera, komwe kuyenera kuwonedwa kwa masiku asanu. Panthawi imeneyi, wodwala ayenera kumwa timadziti okha osati kudya chilichonse. Ngati kuli kovuta kukana kwathunthu chakudya, mutha kudya zipatso zokha. Pokhapokha, zakudya za zipatso ziyenera kukhala masiku 5. Pambuyo pa kusala kudya, wodwalayo ayenera kubwereranso kudya. Malingaliro ake, m'pofunika kuganizira zamasamba, zipatso ndi zipatso, dzinthu, mtedza ndi mbewu. Ndi bwino kubwereza kutsitsa ndi timadziti mwezi uliwonse, kwa masiku atatu.

Akatswiri a zakudya apanga zomwe zimatchedwa “zakudya zokongola“. Mfundo yake ndi yolimbikitsa komanso yopatsa mchere m'thupi mwa kugwiritsa ntchito mitundu 5 ya maluwa. Tsiku lililonse muyenera kudya zakudya zamtundu umodzi mwadongosolo lapadera. Choyamba muyenera kudya zipatso zonse za buluu ndi ndiwo zamasamba (blueberries, plums, mphesa, biringanya, gooseberries, blueberries), ndiye zobiriwira zimabwera (nandolo zazing'ono, letesi, katsabola, sorelo, anyezi wobiriwira, maapulo, tsabola, nkhaka), ndiye muyenera kuyang'ana zofiira (ndiyenera kudya tomato, mawigi ofiira, raspberries, sitiroberi, viburnum, maapulo ofiira, yamatcheri, yamatcheri), ndiye akatswiri a zakudya amalangiza kudya masamba a lalanje ndi zipatso (dzungu, malalanje, tangerines, mapichesi, nyanja). apricots, buckthorn). Zakudya ziyenera kumalizidwa muchikasu (nthochi, mapeyala, maapulo achikasu).

Kuphatikiza apo, magnesium ndi potaziyamu ziyenera kuperekedwa m'thupi. Kwa anthu omwe ali ndi mitsempha ya varicose, izi ndizofunikira kufufuza zinthu zomwe ziyenera kuperekedwa ndi chakudya. Zinthu zofunikazi zitha kupezeka kuchokera ku apricots zouma, chinangwa cha tirigu, mtedza, kabichi, mbatata, chimanga, mavwende, njere za mpendadzuwa, m'chiuno, ma currants, cranberries, nyanja zamchere, cloudberries, prunes, gooseberries.

Komanso, thupi limafunikira vitamini P (rutin) kuti muchepetse kufalikira kwa makoma a venous. Amapezeka mokwanira mu madzi a rowan, hazelnuts, chestnuts, buckwheat, mu gawo loyera la peel ya mandimu, lalanje ndi manyumwa, mu currants, ananyamuka m'chiuno, chokeberry, letesi, apricots ndi buckwheat.

Malangizo a mitsempha ya varicose ya esophagus ndi m'mimba:

  • m'pofunika kudya pang'ono, chiwerengero cha zakudya ayenera 5-6;
  • kuwerenga, kuonera mafilimu kapena kuwulutsa sikuloledwa panthawi ya chakudya;
  • pogona, kwezani thupi lonse lapamwamba masentimita 10 kuposa miyendo (motere, asidi sangalowe m'mimba kuchokera m'mimba);
  • akamwe zoziziritsa kukhosi otsiriza kapena chakudya chamadzulo ayenera 4 maola asanagone.

Malamulo oyambira zakudya za mitsempha ya varicose:

  • kulimbitsa makoma a mitsempha, muyenera kudya masamba saladi zokometsera mafuta masamba;
  • onetsetsani kuti muchoke patebulo ndikumva njala pang'ono, osati kukhuta kwathunthu (pambuyo theka la ola mudzamva kukhuta, ndipo ngati mwakhuta mokwanira, pambuyo pa mphindi 30 mudzamva kulemera);
  • simungathe kuphatikiza zosagwirizana (mwachitsanzo, musaphatikize mkaka ndi nsomba ndi mbale za nyama, nyemba ndi zipatso, uchi ndi vwende ndi bowa ndi nandolo zimaphatikizidwanso bwino);
  • musanadye, onetsetsani kuti mumamwa mamililita 100 a madzi oyera (izi zimachitidwa kuti m'mimba mupangike pang'ono, zomwe zingalepheretse kudya kwambiri);
  • kuti muchepetse magazi masana, muyenera kumwa tiyi wobiriwira;
  • kwa nyengo yachilimwe-chilimwe, m'malo mwa masamba onse amafuta ndi supu ya kabichi ndi okroshka yophikidwa ndi sipinachi ndi sorelo;
  • kudya zakudya zam'nyanja zambiri momwe zingathere (zili ndi mkuwa, zomwe zimakhudzidwa ndi kaphatikizidwe ka mapuloteni, chifukwa mapuloteni amachititsa kuti mitsempha yathu ndi mitsempha yathu ikhale yolimba komanso yolimba);
  • m'malo chokoleti ndi confectionery iliyonse ndi zipatso zouma, odzola tokha, kupanikizana, marshmallow, zakumwa zipatso, smoothies;
  • zakudya zambiri ziyenera kukhala phala (pambuyo pa zonse, phala lililonse ndi gwero la CHIKWANGWANI, kufufuza zinthu ndi mavitamini; mwachitsanzo: semolina amalimbikitsa kagayidwe, mpunga amachotsa mchere wambiri, mapira - mafuta, buckwheat imayang'anira mapangidwe a maselo a magazi);
  • anthu omwe adachitidwapo maopaleshoni ochotsa mtsempha amalangizidwa kuti adye phala la rye limodzi ndi uchi (kuphatikiza uku kumawonjezera chitetezo cha thupi ndikuthandizira kusintha msanga).

Mosasamala mtundu wa mitsempha ya varicose, tikulimbikitsidwa kumwa madzi osachepera 2 malita patsiku, kudya nthawi zambiri, koma mochepa, kuphika chakudya ndi nthunzi kapena pang'onopang'ono wophika. Kuphika ndi kuphika kumatengedwanso ngati mankhwala oyenera a masamba. Chakudya chomaliza chiyenera kukhala maola atatu musanagone (ndi bwino kuti musadye maola 3 musanagone).

Traditional mankhwala mitsempha varicose

Pofuna kuchepetsa kupanikizika kwa mitsempha ya magazi, mitsempha, kuchepetsa mitsempha, kuonjezera magazi, kuchotsa "maukonde" ndi "nyenyezi", malo ovuta ayenera kudzozedwa ndi mafuta apadera, gruel; kuchita mankhwala azitsamba, kutenga tinctures zitsamba ndi decoctions; achire kutikita minofu zichitike. Kuti tikwaniritse zotsatira zake, ndikofunikira kuphatikiza mankhwala azikhalidwe ndi zakudya zoyenera komanso mankhwala. Chithandizo choyenera ndi mankhwala chidzaperekedwa ndi dokotala phlebologist - katswiri wa matenda a mitsempha.

Kuchotsa zizindikiro zakunja za mitsempha ya varicose, gwiritsani ntchito:

  • Kulowetsedwa kwa mowa wa mthethe woyera, womwe umayikidwa ndi mitsempha ya mitsempha katatu pa tsiku kwa mwezi umodzi (kuti mukonzekere tincture, mudzafunika theka la lita imodzi ya vodka, yomwe imatsanuliridwa mu magalamu 50 a maluwa a mthethe woyera, yankho liyenera kuperekedwa. kuumirira m'malo amdima kwa masiku 14);
  • Chowawa ndi mkaka wowawasa umagwiritsidwa ntchito motsutsana ndi venous cobweb (tengani masamba ndi maluwa a chowawa mu chiŵerengero cha 1 mpaka 1, pogaya mu blender kapena matope, onjezani mkaka wowawasa pang'ono kuti mupange gruel wandiweyani, ikani gruel mu gauze. ndi kumangiriza ku zowawa);
  • chidutswa cha phwetekere chimagwiritsidwa ntchito kumadera omwe ali ndi vuto, atakulungidwa ndi bandeji m'mitsempha, nyenyezi kapena maukonde, omwe amachitikira kwa maola atatu (kuti mukwaniritse bwino, muyenera kumwa kapu ya madzi a phwetekere tsiku lililonse).

Kuphatikiza pa zizindikiro zakunja, muyenera kulimbana ndi mitsempha ya varicose kuchokera mkati.

Kupititsa patsogolo magazi, kuchepetsa magazi osayenda, kulimbikitsa makoma a mitsempha, m'pofunika kumwa decoctions kuchokera masamba a verbena, lungwort, munda horsetail, knotweed, lokoma clover.

Kuti muchepetse ululu, kulemera kwa miyendo, muyenera kutenga supuni 1 ya ufa wa nutmeg m'mawa uliwonse ndi kapu yamadzi (iyenera kutsukidwa osati carbonated). Ufa uwu ukhoza kugulidwa ku pharmacy kapena dipatimenti ya zonunkhira.

Achire kutikita minofu varicose mitsempha

Sikuti mitundu yonse ya kutikita minofu ingagwiritsidwe ntchito pa mitsempha ya varicose. Ndi zoletsedwa kuchita cupping kutikita minofu, kutikita minofu ndi kupaka uchi.

Musanayambe kutikita minofu, muyenera kugona kwa mphindi 15. Muyenera kugona pansi kuti miyendo ikhale yoposa mtima (izi zidzasintha kutuluka kwa magazi).

Kusisita kuyenera kuchitidwa ndi manja anu. Ayenera kuyamba ndi kukwapula pang'ono kwa akakolo mpaka mawondo. Ndiye muyenera kutambasula miyendo yanu mozungulira kuchokera pansi mpaka pansi. Tangoganizani kuti mukufinya magazi ochulukirapo, osasunthika kumtima wanu. Kenako pondani minofu ya ng’ombe yanu ndi zala zanu. Kusuntha kuyenera kuchitika kuchokera pansi kupita ku mawondo. Zitatha izi, kuchita kuwala, zikwapu zosangalatsa kachiwiri. Pambuyo pake, bwerezani chirichonse, nayenso, kuyambira mawondo mpaka kudera la groin. Poyamba kusisita, kenako kutambasula minofu ya ntchafu ndi kusisita kachiwiri. Pakutikita minofu, mutha kugwiritsa ntchito mafuta odana ndi varicose.

Izi kutikita minofu bwino anachita m'mawa, komanso pambuyo aliyense zolimbitsa thupi.

Zowopsa komanso zovulaza za mitsempha ya varicose

  • nyama yamafuta, nsomba ndi masamba olemera;
  • kusuta nyama, zakudya zamzitini;
  • zokometsera, zamchere, zotsekemera;
  • soda, mowa, khofi;
  • zopangidwa ndi ufa, pokonzekera zomwe ufa umagwiritsidwa ntchito;
  • mchere, mphodza, marinades;
  • chakudya chochokera ku malo odyera zakudya zofulumira;
  • theka-malinga mankhwala;
  • mkaka wonse;
  • mankhwala okhala ndi GMOs, utoto, rippers, utoto, "E" code.

Zakudya izi zimagwira ntchito ngati zonenepa magazi. Chifukwa cha iwo, magazi amayenda m'mitsempha ndi zotengera zimachedwetsa, pali chiopsezo chachikulu cha plaque ndi magazi. Ndipo ngati mndandanda wazinthuzi ukuphatikizidwa ndi moyo wongokhala, kunenepa kwambiri, zaka kapena chibadwa, zotsatira zake zimakhala zowopsa.

Chenjerani!

Otsogolerawo sali ndi udindo uliwonse poyesa kugwiritsa ntchito zomwe zaperekedwa, ndipo sizikutsimikizira kuti sizikukuvulazani. Zipangizozo sizingagwiritsidwe ntchito kuperekera chithandizo chamankhwala ndikupanga matenda. Nthawi zonse muzifunsa dokotala wanu!

Chakudya cha matenda ena:

Siyani Mumakonda