Dr. Saraswati Sukumar ndi katswiri wa oncologist, komanso wokonda kwambiri zokometsera monga turmeric. Amadziwa yekha ubwino wa thanzi la curcumin komanso momwe zimakhalira zosavuta kuziphatikiza muzakudya zanu za tsiku ndi tsiku. “- akuti Dr. Sukumar, – “. Dokotala amatchula kafukufuku wosonyeza momwe curcumin sangangowongolera kutupa komwe kumayambitsa mitundu ina ya khansa, komanso kusintha DNA kuti iphe maselo a khansa. Malinga ndi Dr. Sukumar, ubwino wa turmeric ndi wochuluka, kuchokera ku mavuto ophatikizana ndi nyamakazi kupita ku matenda a shuga ndi khansa. Komabe, si magwero onse a curcumin omwe ali ofanana. Dokotala amanena kuti chothandiza kwambiri ndi kuwonjezera kwa zonunkhira izi pophika. Mwamwayi, ngakhale mtundu wake wowala, turmeric imakhala ndi kukoma pang'ono ndipo imaphatikizana modabwitsa ndi masamba amitundu yonse. Dr. Sukumar amagwiritsa ntchito pafupifupi 1/4-1/2 tsp. turmeric kutengera mbale.
2022-11-11